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Receta Slow Cooker Pork Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork roast
184.46g 		pepper
0.0g 		salt
0.0g 		garlic
0.44g 		onion
22.5g 		water
39.5g 		soy sauce
5.33g 		Total Per Serving Total for Recipe
Protein (g) 36.06 n/a n/a 0.03 0.25 0.0 0.33 36.67 220.02
Total Fat (g) 13.17 n/a n/a 0.0 0.02 0.0 0.0 13.2 79.2
Carbohydrates (g) 0.0 n/a n/a 0.14 2.1 0.0 0.41 2.65 15.9
Ash (g) 1.88 n/a n/a 0.01 0.08 0.04 0.82 2.82 16.92
Calories (kcal) 273.001 n/a n/a 0.648 9.0 0.0 2.827 285.476 1712.856
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.22 n/a n/a 0.22 1.32
Glucose (dextrose) (g) n/a n/a n/a n/a 0.44 n/a n/a 0.44 2.64
Fructose (g) n/a n/a n/a n/a 0.29 n/a n/a 0.29 1.74
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 133.97 n/a n/a 0.25 20.05 39.46 3.77 197.51 1185.06
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 0.95 0.0 0.09 1.05 6.3
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.4 2.4
Calcium (mg) 25.824 n/a n/a 0.787 5.175 1.185 1.013 33.985 203.91
Iron (mg) 2.25 n/a n/a 0.01 0.05 0.0 0.1 2.41 14.46
Magnesium (mg) 38.737 n/a n/a 0.109 2.25 0.395 2.293 43.784 262.704
Phosphorus (mg) 372.609 n/a n/a 0.666 6.525 0.0 6.667 386.466 2318.796
Potassium (mg) 629.008 n/a n/a 1.744 32.85 0.0 11.573 675.176 4051.056
Sodium (mg) 140.19 n/a n/a 0.074 0.9 1.58 300.64 443.383 2660.298
Zinc (mg) 5.79 n/a n/a 0.01 0.04 0.0 0.03 5.87 35.22
Copper (mg) 0.184 n/a n/a 0.001 0.009 0.004 0.005 0.204 1.224
Manganese (mg) 0.018 n/a n/a 0.007 0.029 0.0 0.022 0.077 0.462
Selenium (mcg) 54.4 n/a n/a 0.1 0.1 0.0 0.0 54.6 327.6
Vitamin A, IU (IU) 11.068 n/a n/a 0.039 0.45 0.0 0.0 11.557 69.342
Retinol (mcg) 3.689 n/a n/a 0.0 0.0 0.0 0.0 3.689 22.134
Vitamin A, RAE (mcg_RAE) 3.689 n/a n/a 0.0 0.0 0.0 0.0 3.689 22.134
Beta Carotene (mcg) n/a n/a n/a 0.022 0.225 0.0 0.0 0.247 1.482
Vitamin E (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.07 0.9 0.0 0.0 0.97 5.82
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 n/a n/a 0.1 1.7 0.0 0.0 3.3 19.8
Thiamin (mg) 1.623 n/a n/a 0.001 0.011 0.0 0.002 1.637 9.822
Riboflavin (mg) 0.572 n/a n/a 0.0 0.007 0.0 0.009 0.588 3.528
Niacin (mg) 7.895 n/a n/a 0.003 0.027 0.0 0.117 8.042 48.252
Pantothenic acid (mg) 1.513 n/a n/a 0.003 0.027 0.0 0.016 1.558 9.348
Vitamin B-6 (mg) 0.775 n/a n/a 0.005 0.027 0.0 0.008 0.815 4.89
Folate (mcg) 9.223 n/a n/a 0.013 4.275 0.0 0.747 14.258 85.548
Vitamin B-12 (mcg) 1.55 n/a n/a 0.0 0.0 0.0 0.0 1.55 9.3
Choline (mg) n/a n/a n/a 0.1 1.4 0.0 1.0 2.4 14.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.461 n/a n/a 0.0 0.002 n/a 0.005 0.469 2.814
Threonine (g) 1.642 n/a n/a 0.001 0.005 n/a 0.013 1.66 9.96
Isoleucine (g) 1.697 n/a n/a 0.001 0.002 n/a 0.016 1.716 10.296
Leucine (g) 2.896 n/a n/a 0.001 0.007 n/a 0.027 2.931 17.586
Lysine (g) 3.246 n/a n/a 0.001 0.009 n/a 0.019 3.276 19.656
Methionine (g) 0.959 n/a n/a 0.0 0.0 n/a 0.005 0.964 5.784
Cystine (g) 0.461 n/a n/a 0.0 0.0 n/a 0.006 0.467 2.802
Phenylalanine (g) 1.439 n/a n/a 0.001 0.007 n/a 0.018 1.464 8.784
Tyrosine (g) 1.254 n/a n/a 0.0 0.002 n/a 0.012 1.269 7.614
Valine (g) 1.955 n/a n/a 0.001 0.005 n/a 0.017 1.978 11.868
Arginine (g) 2.25 n/a n/a 0.003 0.023 n/a 0.023 2.299 13.794
Histidine (g) 1.439 n/a n/a 0.0 0.002 n/a 0.009 1.45 8.7
Alanine (g) 2.103 n/a n/a 0.001 0.005 n/a 0.015 2.123 12.738
Aspartic acid (g) 3.339 n/a n/a 0.002 0.02 n/a 0.036 3.397 20.382
Glutamic acid (g) 5.644 n/a n/a 0.004 0.059 n/a 0.079 5.785 34.71
Glycine (g) 1.715 n/a n/a 0.001 0.007 n/a 0.015 1.738 10.428
Proline (g) 1.457 n/a n/a 0.0 0.002 n/a 0.025 1.484 8.904
Serine (g) 1.494 n/a n/a 0.001 0.005 n/a 0.019 1.519 9.114
Cholesterol (mg) 123.588 n/a n/a 0.0 0.0 0.0 0.0 123.588 741.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.556 n/a n/a 0.0 0.009 0.0 0.001 4.566 27.396
Phytosterols (mg) n/a n/a n/a n/a 3.375 n/a n/a 3.375 20.25
Monounsaturated Fat (g) 5.958 n/a n/a 0.0 0.002 0.0 0.001 5.961 35.766
Polyunsaturated (g) 1.42 n/a n/a 0.001 0.005 0.0 0.001 1.427 8.562