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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		thyme
0.5g 		pepper
1.05g 		salt
0.75g 		pork loin roast
367.41g 		canola oil
9.0g 		sauerkraut
907.18g 		onion
278.04g 		apple
163.8g 		caraway
4.2g 		wine
118.0g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.11 0.0 70.8 0.0 8.26 2.22 0.43 0.83 0.08 0.03 82.81 82.81
Total Fat (g) 0.04 0.03 0.0 30.31 9.0 1.27 0.22 0.28 0.61 0.0 0.01 41.77 41.77
Carbohydrates (g) 0.32 0.68 0.0 0.0 0.0 38.83 20.99 22.62 2.1 3.21 0.06 88.81 88.81
Ash (g) 0.06 0.05 0.75 3.67 0.0 19.5 0.95 0.31 0.25 0.28 0.02 25.84 25.84
Calories (kcal) 1.38 2.678 0.0 576.835 79.56 172.364 88.973 85.176 13.986 97.94 0.342 1119.233 1119.233
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.08 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 2.0 3.39 n/a n/a n/a 5.39 5.39
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.27 6.28 3.98 n/a n/a n/a 11.53 11.53
Fructose (g) n/a n/a n/a n/a n/a 0.36 5.62 9.66 n/a n/a n/a 15.64 15.64
Lactose (g) n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a n/a n/a 0.06 0.06
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.3 0.0 12.3 12.3
Water (g) 0.04 0.11 0.0 263.8 0.0 839.32 253.68 140.15 0.41 102.16 0.83 1600.52 1600.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.0 n/a 0.0 16.15 13.96 17.02 0.03 0.93 0.01 48.11 48.11
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.0 0.0 0.0 26.3 2.5 3.9 1.6 0.0 0.0 34.8 34.8
Calcium (mg) 9.45 4.589 0.18 84.504 0.0 272.154 55.608 9.828 28.938 9.44 1.311 476.002 476.002
Iron (mg) 0.62 0.3 0.0 3.75 0.0 13.34 0.72 0.2 0.68 0.44 0.06 20.1 20.1
Magnesium (mg) 1.1 2.037 0.008 77.156 0.0 117.933 25.024 8.19 10.836 12.98 0.475 255.739 255.739
Phosphorus (mg) 1.005 1.817 0.0 701.754 0.0 181.436 75.071 18.018 23.856 23.6 0.551 1027.108 1027.108
Potassium (mg) 4.07 13.22 0.06 1249.196 0.0 1542.206 330.868 175.266 56.742 116.82 5.263 3493.71 3493.71
Sodium (mg) 0.275 0.462 290.685 246.165 0.0 5996.46 22.243 1.638 0.714 5.9 0.532 6565.074 6565.074
Zinc (mg) 0.03 0.01 0.0 10.84 0.0 1.72 0.36 0.07 0.23 0.15 0.01 13.43 13.43
Copper (mg) 0.004 0.012 0.0 0.294 0.0 0.907 0.167 0.049 0.038 0.012 0.001 1.485 1.485
Manganese (mg) 0.039 0.059 0.001 0.037 0.0 1.361 0.222 0.066 0.055 0.142 0.002 1.982 1.982
Selenium (mcg) 0.0 0.0 0.0 119.8 0.0 5.4 1.4 0.0 0.5 0.2 0.0 127.4 127.4
Vitamin A, IU (IU) 19.0 3.14 0.0 25.719 0.0 163.292 2.78 88.452 15.246 0.0 80.028 397.657 397.657
Retinol (mcg) 0.0 0.0 0.0 7.348 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7.348 7.348
Vitamin A, RAE (mcg_RAE) 0.95 0.158 0.0 7.348 0.0 9.072 0.0 4.914 0.756 0.0 4.0 27.197 27.197
Beta Carotene (mcg) 11.32 1.638 0.0 n/a 0.0 72.574 2.78 44.226 7.938 0.0 48.013 188.49 188.49
Vitamin E (mg) 0.04 0.01 0.0 n/a 1.57 1.27 0.06 0.29 0.11 0.0 0.01 3.35 3.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.063 0.0 n/a 0.0 0.0 0.0 0.0 0.252 0.0 0.0 0.315 0.315
Lutein + zeaxanthin (mcg) 4.31 2.153 0.0 n/a 0.0 2676.181 16.682 47.502 8.61 0.0 52.83 2808.267 2808.267
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 2.46 n/a 0.0 0.0 n/a n/a 0.01 2.51 2.51
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.09 n/a 0.0 0.0 n/a n/a 0.0 0.09 0.09
Vitamin C (mg) 0.3 0.2 0.0 2.9 0.0 133.4 13.3 7.5 0.9 0.0 1.3 159.8 159.8
Thiamin (mg) 0.003 0.001 0.0 2.976 0.0 0.181 0.111 0.033 0.016 0.012 0.001 3.334 3.334
Riboflavin (mg) 0.002 0.003 0.0 1.029 0.0 0.181 0.056 0.049 0.016 0.024 0.001 1.36 1.36
Niacin (mg) 0.025 0.012 0.0 15.872 0.0 1.27 0.361 0.147 0.152 0.201 0.012 18.052 18.052
Pantothenic acid (mg) n/a n/a 0.0 2.792 0.0 0.816 0.278 0.098 n/a 0.047 0.004 4.036 4.036
Vitamin B-6 (mg) 0.003 0.004 0.0 1.8 0.0 1.179 0.361 0.066 0.015 0.059 0.001 3.488 3.488
Folate (mcg) 1.37 0.105 0.0 14.696 0.0 217.723 63.949 4.914 0.42 1.18 1.444 305.802 305.802
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.09 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.09 3.09
Choline (mg) 0.2 0.1 0.0 n/a 0.0 94.3 15.3 5.6 1.0 5.9 0.1 122.6 122.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.919 n/a 0.091 0.028 0.0 0.01 n/a 0.0 1.049 1.049
Threonine (g) 0.001 n/a 0.0 3.233 n/a 0.272 0.056 0.016 0.032 n/a 0.001 3.612 3.612
Isoleucine (g) 0.002 n/a 0.0 3.307 n/a 0.181 0.028 0.016 0.035 n/a 0.001 3.571 3.571
Leucine (g) 0.002 n/a 0.0 5.695 n/a 0.272 0.083 0.016 0.051 n/a 0.002 6.122 6.122
Lysine (g) 0.001 n/a 0.0 6.356 n/a 0.272 0.083 0.016 0.043 n/a 0.002 6.774 6.774
Methionine (g) n/a n/a 0.0 1.874 n/a 0.091 0.028 0.0 0.015 n/a 0.0 2.008 2.008
Cystine (g) n/a n/a 0.0 0.919 n/a 0.091 0.028 0.0 0.014 n/a 0.0 1.051 1.051
Phenylalanine (g) n/a n/a 0.0 2.829 n/a 0.181 0.056 0.016 0.037 n/a 0.001 3.12 3.12
Tyrosine (g) n/a n/a 0.0 2.462 n/a 0.091 0.028 0.0 0.027 n/a 0.001 2.608 2.608
Valine (g) 0.003 n/a 0.0 3.858 n/a 0.272 0.056 0.016 0.044 n/a 0.002 4.25 4.25
Arginine (g) n/a n/a 0.0 4.409 n/a 0.454 0.306 0.016 0.053 n/a 0.001 5.238 5.238
Histidine (g) n/a n/a 0.0 2.829 n/a 0.181 0.028 0.016 0.023 n/a 0.001 3.078 3.078
Alanine (g) n/a n/a 0.0 4.115 n/a 0.272 0.056 0.016 0.038 n/a 0.002 4.499 4.499
Aspartic acid (g) n/a n/a 0.0 6.577 n/a 0.816 0.195 0.115 0.087 n/a 0.003 7.793 7.793
Glutamic acid (g) n/a n/a 0.0 11.096 n/a 1.905 0.5 0.049 0.133 n/a 0.002 13.686 13.686
Glycine (g) n/a n/a 0.0 3.38 n/a 0.181 0.056 0.016 0.055 n/a 0.001 3.69 3.69
Proline (g) n/a n/a 0.0 2.829 n/a 0.272 0.056 0.016 0.039 n/a 0.002 3.214 3.214
Serine (g) n/a n/a 0.0 2.939 n/a 0.363 0.056 0.016 0.04 n/a 0.001 3.415 3.415
Cholesterol (mg) 0.0 0.0 0.0 235.143 0.0 0.0 0.0 0.0 0.0 0.0 0.0 235.143 235.143
Trans Fat (g) n/a n/a n/a n/a 0.036 n/a n/a n/a n/a n/a n/a 0.036 0.036
Saturated Fat (g) 0.014 0.01 0.0 10.471 0.663 0.272 n/a 0.049 0.026 0.0 0.001 11.507 11.507
Phytosterols (mg) 0.815 0.966 0.0 n/a n/a n/a n/a 19.656 3.192 n/a 0.048 24.677 24.677
Monounsaturated Fat (g) 0.002 0.011 0.0 13.704 5.695 0.091 n/a 0.016 0.299 0.0 0.003 19.822 19.822
Polyunsaturated (g) 0.006 0.012 0.0 3.27 2.533 0.635 n/a 0.082 0.137 0.0 0.001 6.676 6.676