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Receta Slow Cooker Short Ribs - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
bone
2267.95g
salt
18.0g
pepper
3.2g
flour
39.06g
oil
40.8g
onion
155.25g
crimini mushrooms
220.0g
garlic
14.79g
tomatoes paste
32.75g
thyme
1.63g
bay leaf
4.0g
wine
470.4g
chicken bouillon
240.0g
water
474.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.35 4.03 0.0 1.71 5.5 0.94 1.41 0.09 0.3 0.33 4.85 0.0 19.52 19.52
Total Fat (g) 0.0 0.0 0.1 0.38 40.8 0.16 0.22 0.07 0.15 0.03 0.33 0.0 1.37 0.0 43.62 43.62
Carbohydrates (g) 0.0 0.0 2.07 29.81 0.0 14.5 9.06 4.89 6.19 0.4 3.0 12.28 0.91 0.0 83.11 83.11
Ash (g) n/a 17.96 0.14 0.18 0.0 0.54 2.16 0.22 0.92 0.05 0.14 1.32 n/a 0.47 24.11 24.11
Calories (kcal) 0.0 0.0 8.16 142.178 360.672 62.1 59.399 22.037 26.855 1.648 12.52 399.84 38.4 0.0 1133.81 1133.81
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.07
Sucrose (g) n/a n/a n/a n/a n/a 1.54 n/a n/a 0.1 n/a n/a n/a n/a n/a 1.64 1.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 3.06 n/a n/a 1.88 n/a n/a n/a n/a n/a 4.94 4.94
Fructose (g) n/a n/a n/a n/a n/a 2.0 n/a n/a 1.92 n/a n/a n/a n/a n/a 3.92 3.92
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 49.9 0.0 0.0 49.9 49.9
Water (g) n/a 0.04 0.34 4.66 0.0 138.34 203.06 8.66 24.07 1.06 0.22 406.85 230.28 473.53 1491.1 1491.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.11 0.0 6.58 3.78 0.15 3.99 n/a n/a 2.92 0.7 0.0 18.24 18.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 1.1 0.0 2.6 1.3 0.3 1.3 0.2 1.1 0.0 0.0 0.0 8.8 8.8
Calcium (mg) n/a 4.32 13.984 5.859 0.0 35.708 39.599 26.77 11.79 6.61 33.36 37.632 9.6 14.22 239.451 239.451
Iron (mg) n/a 0.06 0.92 1.81 0.01 0.33 0.88 0.25 0.98 0.28 1.72 2.16 0.5 0.0 9.91 9.91
Magnesium (mg) n/a 0.18 6.208 8.593 0.0 15.525 19.8 3.698 13.755 2.611 4.8 56.448 2.4 4.74 138.758 138.758
Phosphorus (mg) n/a 0.0 5.536 42.185 0.0 45.023 263.995 22.629 27.183 1.73 4.52 108.192 72.0 0.0 592.992 592.992
Potassium (mg) 0.0 1.44 40.288 41.794 0.0 226.665 985.582 59.308 332.085 9.939 21.16 597.408 206.4 0.0 2522.069 2522.069
Sodium (mg) 0.0 6976.44 1.408 0.781 0.0 6.21 13.2 2.514 258.725 0.147 0.92 18.816 763.2 18.96 8061.321 8061.321
Zinc (mg) n/a 0.02 0.05 0.27 0.0 0.26 2.42 0.17 0.21 0.03 0.15 0.66 0.24 0.05 4.52 4.52
Copper (mg) n/a 0.005 0.036 0.055 0.0 0.062 1.1 0.044 0.121 0.009 0.017 0.047 0.12 0.047 1.664 1.664
Manganese (mg) n/a 0.018 0.18 0.266 n/a 0.202 0.308 0.247 0.098 0.028 0.327 0.612 n/a 0.0 2.285 2.285
Selenium (mcg) n/a 0.0 0.1 13.2 0.0 0.8 57.2 2.1 1.7 n/a 0.1 0.9 0.0 0.0 76.2 76.2
Vitamin A, IU (IU) n/a 0.0 9.568 0.0 0.0 3.105 0.0 1.331 499.438 77.536 247.4 9.408 n/a 0.0 847.786 847.786
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.48 0.0 0.0 0.0 0.0 0.0 24.89 3.884 12.36 0.0 0.0 0.0 41.614 41.614
Beta Carotene (mcg) n/a 0.0 4.992 0.0 0.0 1.553 n/a 0.74 295.078 46.528 n/a 4.704 0.0 0.0 353.594 353.594
Vitamin E (mg) n/a 0.0 0.02 0.02 3.76 0.03 0.02 0.01 1.41 n/a n/a 0.0 0.05 0.0 5.33 5.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.192 0.0 0.0 0.0 n/a 0.0 9420.21 n/a n/a 0.0 0.0 0.0 9420.402 9420.402
Lutein + zeaxanthin (mcg) n/a 0.0 6.56 7.031 0.0 6.21 n/a 2.366 0.0 n/a n/a 28.224 0.0 0.0 50.391 50.391
Tocopherol, beta (mg) n/a n/a 0.0 0.03 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.15 0.15 n/a 0.0 0.0 n/a 0.17 n/a n/a n/a n/a n/a 0.46 0.46
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.7 0.0 0.0 11.5 0.0 4.6 7.2 2.6 1.9 0.0 0.0 0.0 28.4 28.4
Thiamin (mg) n/a 0.0 0.004 0.309 0.0 0.078 0.22 0.03 0.02 0.001 0.0 0.047 0.0 0.0 0.707 0.707
Riboflavin (mg) n/a 0.0 0.008 0.191 0.0 0.047 1.078 0.016 0.049 0.008 0.017 0.141 0.072 0.0 1.627 1.627
Niacin (mg) n/a 0.0 0.036 2.305 0.0 0.186 8.36 0.104 1.009 0.03 0.08 1.035 3.288 0.0 16.432 16.432
Pantothenic acid (mg) n/a 0.0 n/a 0.172 0.0 0.186 3.3 0.089 0.046 0.007 n/a 0.141 n/a 0.0 3.941 3.941
Vitamin B-6 (mg) n/a 0.0 0.011 0.016 0.0 0.186 0.242 0.183 0.072 0.006 0.07 0.282 0.024 0.0 1.092 1.092
Folate (mcg) n/a 0.0 0.32 71.48 0.0 29.498 30.799 0.444 3.93 0.734 7.2 4.704 4.8 0.0 153.909 153.909
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.22 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.46 0.46
Choline (mg) n/a 0.0 0.4 4.1 n/a 9.5 48.6 3.4 12.6 n/a n/a 26.8 11.3 0.0 116.6 116.6
Folic acid (mcg) n/a 0.0 0.0 60.152 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.152 60.152
Tryptophan (g) n/a 0.0 n/a 0.051 0.0 0.016 0.132 0.01 0.01 0.002 n/a n/a n/a n/a 0.22 0.22
Threonine (g) n/a 0.0 n/a 0.109 0.0 0.031 0.242 0.024 0.033 0.002 n/a n/a n/a n/a 0.441 0.441
Isoleucine (g) n/a 0.0 n/a 0.141 0.0 0.016 0.22 0.033 0.023 0.005 n/a n/a n/a n/a 0.436 0.436
Leucine (g) n/a 0.0 n/a 0.277 0.0 0.047 0.33 0.046 0.036 0.004 n/a n/a n/a n/a 0.74 0.74
Lysine (g) n/a 0.0 n/a 0.09 0.0 0.062 0.55 0.04 0.039 0.002 n/a n/a n/a n/a 0.783 0.783
Methionine (g) n/a 0.0 n/a 0.07 0.0 0.0 0.11 0.012 0.007 n/a n/a n/a n/a n/a 0.199 0.199
Cystine (g) n/a 0.0 n/a 0.086 0.0 0.0 0.022 0.01 0.007 n/a n/a n/a n/a n/a 0.125 0.125
Phenylalanine (g) n/a 0.0 n/a 0.203 0.0 0.047 0.22 0.027 0.039 n/a n/a n/a n/a n/a 0.536 0.536
Tyrosine (g) n/a 0.0 n/a 0.121 0.0 0.016 0.11 0.012 0.016 n/a n/a n/a n/a n/a 0.275 0.275
Valine (g) n/a 0.0 n/a 0.164 0.0 0.031 0.264 0.043 0.026 0.005 n/a n/a n/a n/a 0.533 0.533
Arginine (g) n/a 0.0 n/a 0.164 0.0 0.155 0.264 0.093 0.023 n/a n/a n/a n/a n/a 0.699 0.699
Histidine (g) n/a 0.0 n/a 0.09 0.0 0.016 0.154 0.016 0.02 n/a n/a n/a n/a n/a 0.295 0.295
Alanine (g) n/a 0.0 n/a 0.129 0.0 0.031 0.418 0.019 0.066 n/a n/a n/a n/a n/a 0.663 0.663
Aspartic acid (g) n/a 0.0 n/a 0.172 0.0 0.14 0.506 0.072 0.229 n/a n/a n/a n/a n/a 1.119 1.119
Glutamic acid (g) n/a 0.0 n/a 1.359 0.0 0.404 0.946 0.12 0.622 n/a n/a n/a n/a n/a 3.451 3.451
Glycine (g) n/a 0.0 n/a 0.145 0.0 0.047 0.242 0.03 0.02 n/a n/a n/a n/a n/a 0.482 0.482
Proline (g) n/a 0.0 n/a 0.469 0.0 0.016 0.396 0.015 0.026 n/a n/a n/a n/a n/a 0.921 0.921
Serine (g) n/a 0.0 n/a 0.203 0.0 0.031 0.242 0.028 0.036 n/a n/a n/a n/a n/a 0.54 0.54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 1.053 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 0.0 0.0 0.031 0.062 3.031 0.062 0.022 0.013 0.033 0.008 0.091 0.0 0.384 0.0 3.738 3.738
Phytosterols (mg) n/a 0.0 2.944 n/a 102.0 23.288 n/a n/a n/a n/a n/a n/a n/a n/a 128.232 128.232
Monounsaturated Fat (g) 0.0 0.0 0.032 0.035 9.274 0.016 0.0 0.001 0.023 0.001 0.066 0.0 0.576 0.0 10.024 10.024
Polyunsaturated (g) 0.0 0.0 0.036 0.16 26.577 0.031 0.088 0.037 0.052 0.009 0.092 0.0 0.264 0.0 27.346 27.346