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Receta Slow cooker soy and citrus chicken

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Ingredientes

  • 2 cups water
  • 1/2 cup low-sodium soy sauce or tamari
  • 3 tablespoons coconut sugar (regular sugar is fine, too)
  • 3 tablespoons balsamic vinegar
  • juice and zest of one mandarin orange (or half of one navel orange)
  • 2 tablespoons coarsely chopped peeled fresh ginger
  • 2 cloves garlic, smashed
  • 2 teaspoons dried star anise pieces
  • 1 cinnamon stick
  • 1/8 - 1/4 teaspoon red pepper flakes
  • 1 1/2 - 2 pounds boneless skinless chicken thighs

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1308g
Calories 779  
Calories from Fat 163 21%
Total Fat 18.1g 23%
Saturated Fat 4.62g 18%
Trans Fat 0.5g  
Cholesterol 376mg 125%
Sodium 7618mg 317%
Potassium 1641mg 47%
Total Carbs 49.68g 13%
Dietary Fiber 1.7g 6%
Sugars 36.59g 24%
Protein 98.39g 157%
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