Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 hours 15 mins
⅔ cup diced Spanish chorizo
⅔ cup grated cheese (cheddar, Moneterey Jack, etc.)
2 tbsp favourite spice rub
Set smoker to 250F and start up the smoke using wood of choice (Hickory, Maple, Cherry all work well)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
184.6g 		bacon
232.0g 		Total Per Serving Total for Recipe
Protein (g) 42.62 26.91 69.54 69.54
Total Fat (g) 2.29 104.49 106.78 106.78
Carbohydrates (g) 0.0 1.53 1.53 1.53
Ash (g) 1.88 5.82 7.71 7.71
Calories (kcal) 203.06 1062.56 1265.62 1265.62
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 138.01 93.26 231.27 231.27
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 20.306 13.92 34.226 34.226
Iron (mg) 1.33 1.11 2.44 2.44
Magnesium (mg) 51.688 27.84 79.528 79.528
Phosphorus (mg) 361.816 436.16 797.976 797.976
Potassium (mg) 470.73 482.56 953.29 953.29
Sodium (mg) 119.99 1932.56 2052.55 2052.55
Zinc (mg) 1.48 2.71 4.19 4.19
Copper (mg) 0.074 0.162 0.236 0.236
Manganese (mg) 0.037 0.046 0.083 0.083
Selenium (mcg) 32.9 46.9 79.7 79.7
Vitamin A, IU (IU) 38.766 85.84 124.606 124.606
Retinol (mcg) 11.076 25.52 36.596 36.596
Vitamin A, RAE (mcg_RAE) 11.076 25.52 36.596 36.596
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.24 0.63 0.87 0.87
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.05 0.05 0.05
Tocopherol, gamma (mg) 0.07 0.19 0.26 0.26
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.0 2.2 2.2
Thiamin (mg) 0.129 0.65 0.779 0.779
Riboflavin (mg) 0.166 0.255 0.421 0.421
Niacin (mg) 20.657 8.886 29.542 29.542
Pantothenic acid (mg) 1.514 1.206 2.72 2.72
Vitamin B-6 (mg) 1.015 0.487 1.503 1.503
Folate (mcg) 7.384 4.64 12.024 12.024
Vitamin B-12 (mcg) 0.7 1.6 2.3 2.3
Choline (mg) 135.5 108.1 243.6 243.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.498 0.232 0.73 0.73
Threonine (g) 1.809 1.044 2.853 2.853
Isoleucine (g) 2.252 1.253 3.505 3.505
Leucine (g) 3.194 2.088 5.282 5.282
Lysine (g) 3.618 2.227 5.845 5.845
Methionine (g) 1.181 0.603 1.785 1.785
Cystine (g) 0.554 0.302 0.855 0.855
Phenylalanine (g) 1.698 1.067 2.766 2.766
Tyrosine (g) 1.44 0.835 2.275 2.275
Valine (g) 2.123 1.438 3.561 3.561
Arginine (g) 2.566 1.74 4.306 4.306
Histidine (g) 1.329 1.021 2.35 2.35
Alanine (g) 2.326 1.717 4.043 4.043
Aspartic acid (g) 3.803 2.529 6.332 6.332
Glutamic acid (g) 6.387 3.967 10.354 10.354
Glycine (g) 2.086 1.879 3.965 3.965
Proline (g) 1.754 1.485 3.239 3.239
Serine (g) 1.458 1.021 2.479 2.479
Cholesterol (mg) 107.068 157.76 264.828 264.828
Trans Fat (g) 0.055 0.0 0.055 0.055
Saturated Fat (g) 0.609 34.777 35.386 35.386
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.554 46.516 47.07 47.07
Polyunsaturated (g) 0.517 11.67 12.186 12.186