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Receta Smoked Chicken Salad With Candied Nuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 c. mixed baby greens refreshed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
77.11g 		goat cheese
21.26g 		honey
21.19g 		pepper
0.16g 		salt
0.38g 		water
11.1g 		almonds
12.08g 		cashews
19.72g 		pecan
4.81g 		olive oil
18.0g 		wine vinegar
14.94g 		ginger
1.4g 		basil
0.85g 		mint
1.17g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 14.34 3.94 0.06 0.0 0.0 0.0 2.65 3.59 0.44 0.0 0.01 0.03 0.03 0.04 0.0 25.13 100.52
Total Fat (g) 11.61 4.48 0.0 0.0 0.0 0.0 6.12 8.65 3.46 18.0 0.0 0.01 0.01 0.01 0.0 52.35 209.4
Carbohydrates (g) 0.0 0.19 17.46 0.01 0.0 0.0 2.41 5.95 0.67 0.0 0.04 0.25 0.02 0.1 0.0 27.09 108.36
Ash (g) 0.61 0.34 0.04 0.0 0.37 0.01 0.36 0.5 0.07 0.0 0.03 0.01 0.01 0.02 0.75 3.13 12.52
Calories (kcal) 165.787 56.984 64.41 0.05 0.0 0.0 70.199 109.024 33.263 159.12 2.838 1.116 0.195 0.514 0.0 663.5 2654.0
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.12 4.63 0.02 n/a n/a n/a n/a n/a n/a 4.78 19.12
Sucrose (g) n/a n/a 0.19 0.0 n/a n/a 0.58 1.15 0.19 n/a n/a n/a 0.0 n/a n/a 2.1 8.4
Glucose (dextrose) (g) n/a n/a 7.57 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 7.59 30.36
Fructose (g) n/a n/a 8.67 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 8.69 34.76
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.31 0.0 n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.32 1.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 50.89 12.92 3.62 0.15 0.0 11.09 0.54 1.03 0.17 0.0 14.11 1.1 0.78 1.0 0.0 97.39 389.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.19 17.4 0.01 0.0 0.0 0.6 1.17 0.19 0.0 0.0 0.02 0.0 n/a 0.0 19.58 78.32
Galactose (g) n/a n/a 0.66 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.66 2.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.7 0.5 0.0 0.0 0.0 0.0 0.1 0.0 2.5 10.0
Calcium (mg) 8.482 29.768 1.271 0.011 0.09 0.333 26.098 7.295 3.37 0.18 0.896 0.223 1.501 2.325 0.18 82.023 328.092
Iron (mg) 0.69 0.4 0.09 0.0 0.0 0.0 0.45 1.32 0.12 0.1 0.07 0.01 0.03 0.14 0.0 3.42 13.68
Magnesium (mg) 15.422 3.402 0.424 0.019 0.004 0.111 33.227 57.568 5.825 0.0 0.598 0.6 0.543 0.736 0.008 118.485 473.94
Phosphorus (mg) 113.352 54.432 0.848 0.042 0.0 0.0 57.996 116.91 13.334 0.0 1.195 0.474 0.475 0.701 0.0 359.758 1439.032
Potassium (mg) 145.738 5.528 11.018 0.337 0.03 0.0 83.007 130.119 19.736 0.18 5.826 5.789 2.502 5.352 0.06 415.222 1660.888
Sodium (mg) 53.977 78.246 0.848 0.006 145.343 0.444 3.383 2.366 0.0 0.36 1.195 0.181 0.034 0.351 290.685 577.418 2309.672
Zinc (mg) 1.01 0.2 0.05 0.0 0.0 0.0 0.38 1.14 0.22 0.0 0.0 0.0 0.01 0.01 0.0 3.02 12.08
Copper (mg) 0.039 0.155 0.008 0.0 0.0 0.001 0.141 0.434 0.058 0.0 0.001 0.003 0.003 0.003 0.0 0.847 3.388
Manganese (mg) 0.015 0.021 0.017 0.0 0.0 0.0 0.271 0.327 0.217 0.0 0.007 0.003 0.01 0.013 0.001 0.903 3.612
Selenium (mcg) 11.1 0.6 0.2 0.0 0.0 0.0 0.3 3.9 0.2 0.0 n/a 0.0 0.0 n/a 0.0 16.3 65.2
Vitamin A, IU (IU) 107.954 219.642 0.0 5.006 0.0 0.0 0.846 0.0 2.696 0.0 0.0 0.0 44.732 47.371 0.0 428.247 1712.988
Retinol (mcg) 31.615 60.173 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 91.788 367.152
Vitamin A, RAE (mcg_RAE) 32.386 61.236 0.0 0.251 0.0 0.0 0.0 0.0 0.144 0.0 0.0 0.0 2.239 2.372 0.0 98.629 394.516
Beta Carotene (mcg) 0.0 11.482 0.0 2.597 0.0 0.0 0.483 0.0 1.396 0.0 n/a 0.0 26.644 n/a 0.0 42.602 170.408
Vitamin E (mg) 0.23 0.04 0.0 0.0 0.0 0.0 2.99 0.18 0.07 2.58 n/a 0.0 0.01 n/a 0.0 6.1 24.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.082 0.0 0.0 0.121 4.337 0.818 0.0 n/a 0.0 47.912 n/a 0.0 53.27 213.08
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.05 0.01 0.02 0.02 n/a n/a 0.0 n/a n/a 0.09 0.36
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.1 1.05 1.18 0.15 n/a n/a 0.0 n/a n/a 2.47 9.88
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.03 0.07 0.02 0.0 n/a n/a 0.0 n/a n/a 0.13 0.52
Vitamin C (mg) 1.2 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.2 0.2 0.0 2.1 8.4
Thiamin (mg) 0.046 0.015 0.0 0.0 0.0 0.0 0.024 0.083 0.032 0.0 n/a 0.0 0.0 0.001 0.0 0.202 0.808
Riboflavin (mg) 0.093 0.081 0.008 0.0 0.0 0.0 0.068 0.012 0.006 0.0 n/a 0.0 0.001 0.002 0.0 0.271 1.084
Niacin (mg) 5.244 0.091 0.025 0.002 0.0 0.0 0.442 0.209 0.056 0.0 n/a 0.01 0.008 0.011 0.0 6.099 24.396
Pantothenic acid (mg) 0.702 0.145 0.015 0.001 0.0 0.0 0.037 0.17 0.041 0.0 n/a 0.003 0.002 0.003 0.0 1.118 4.472
Vitamin B-6 (mg) 0.27 0.053 0.004 0.0 0.0 0.0 0.014 0.083 0.01 0.0 n/a 0.002 0.001 0.002 0.0 0.441 1.764
Folate (mcg) 4.627 2.552 0.424 0.074 0.0 0.0 3.625 4.929 1.059 0.0 n/a 0.153 0.577 1.227 0.0 19.245 76.98
Vitamin B-12 (mcg) 0.24 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.28 1.12
Choline (mg) 46.0 3.3 0.5 0.0 0.0 0.0 6.3 n/a 1.9 0.1 n/a 0.4 0.1 n/a 0.0 58.6 234.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 0.043 0.0 0.0 0.0 n/a 0.024 0.057 0.004 0.0 n/a 0.0 0.0 0.001 0.0 0.291 1.164
Threonine (g) 0.594 0.147 0.0 0.0 0.0 n/a 0.085 0.136 0.015 0.0 n/a 0.001 0.001 0.002 0.0 0.979 3.916
Isoleucine (g) 0.709 0.164 0.002 0.0 0.0 n/a 0.086 0.156 0.016 0.0 n/a 0.001 0.001 0.002 0.0 1.136 4.544
Leucine (g) 1.041 0.34 0.002 0.0 0.0 n/a 0.184 0.29 0.029 0.0 n/a 0.001 0.002 0.003 0.0 1.891 7.564
Lysine (g) 1.164 0.283 0.002 0.0 0.0 n/a 0.075 0.183 0.014 0.0 n/a 0.001 0.001 0.002 0.0 1.725 6.9
Methionine (g) 0.378 0.104 0.0 0.0 0.0 n/a 0.023 0.071 0.009 0.0 n/a 0.0 0.0 0.001 0.0 0.586 2.344
Cystine (g) 0.193 0.017 0.0 0.0 0.0 n/a 0.035 0.077 0.007 0.0 n/a 0.0 0.0 0.0 0.0 0.33 1.32
Phenylalanine (g) 0.555 0.157 0.002 0.0 0.0 n/a 0.144 0.187 0.021 0.0 n/a 0.001 0.001 0.002 0.0 1.07 4.28
Tyrosine (g) 0.463 0.153 0.002 0.0 0.0 n/a 0.066 0.101 0.011 0.0 n/a 0.0 0.001 0.001 0.0 0.798 3.192
Valine (g) 0.694 0.27 0.002 0.0 0.0 n/a 0.1 0.215 0.02 0.0 n/a 0.001 0.001 0.002 0.0 1.305 5.22
Arginine (g) 0.902 0.117 0.002 0.0 0.0 n/a 0.308 0.418 0.057 0.0 n/a 0.001 0.001 0.002 0.0 1.808 7.232
Histidine (g) 0.416 0.108 0.0 0.0 0.0 n/a 0.074 0.091 0.013 0.0 n/a 0.0 0.0 0.001 0.0 0.703 2.812
Alanine (g) 0.841 0.068 0.002 0.0 0.0 n/a 0.124 0.166 0.019 0.0 n/a 0.0 0.001 0.002 0.0 1.224 4.896
Aspartic acid (g) 1.28 0.196 0.006 0.0 0.0 n/a 0.341 0.355 0.045 0.0 n/a 0.003 0.003 0.005 0.0 2.233 8.932
Glutamic acid (g) 2.09 0.734 0.004 0.0 0.0 n/a 0.645 0.889 0.088 0.0 n/a 0.002 0.002 0.004 0.0 4.459 17.836
Glycine (g) 0.941 0.045 0.002 0.0 0.0 n/a 0.184 0.185 0.022 0.0 n/a 0.001 0.001 0.002 0.0 1.382 5.528
Proline (g) 0.702 0.476 0.019 0.0 0.0 n/a 0.121 0.16 0.017 0.0 n/a 0.001 0.001 0.002 0.0 1.498 5.992
Serine (g) 0.509 0.151 0.002 0.0 0.0 n/a 0.126 0.213 0.023 0.0 n/a 0.001 0.001 0.002 0.0 1.026 4.104
Cholesterol (mg) 57.833 9.781 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 67.613 270.452
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.323 3.1 0.0 0.0 0.0 0.0 0.47 1.534 0.297 2.486 0.0 0.003 0.0 0.002 0.0 11.216 44.864
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 14.016 n/a 4.91 39.78 n/a 0.209 n/a 0.117 0.0 59.032 236.128
Monounsaturated Fat (g) 4.812 1.023 0.0 0.0 0.0 0.0 3.901 4.692 1.964 13.133 n/a 0.002 0.001 0.0 0.0 29.528 118.112
Polyunsaturated (g) 2.491 0.106 0.0 0.0 0.0 0.0 1.456 1.548 1.04 1.894 n/a 0.002 0.003 0.005 0.0 8.544 34.176