Receta Smoked Mozzarella Naan Bread Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of button mushrooms, sliced
Olive oil
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		naan bread
44.0g 		spinach
21.6g 		garlic
2.61g 		mozzarella cheese
196.0g 		olive oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.62 0.17 50.88 n/a n/a 55.41 55.41
Total Fat (g) 5.11 0.08 0.01 39.26 n/a n/a 44.47 44.47
Carbohydrates (g) 18.81 0.78 0.86 7.51 n/a n/a 27.96 27.96
Ash (g) n/a 0.37 0.04 n/a n/a n/a 0.41 0.41
Calories (kcal) 136.84 4.968 3.889 591.92 n/a n/a 737.617 737.617
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Fructose (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 15.69 19.74 1.53 91.06 n/a n/a 128.02 128.02
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.85 0.09 0.03 1.18 n/a n/a 2.14 2.14
Galactose (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Dietary Fiber (g) 0.7 0.5 0.1 0.0 n/a n/a 1.2 1.2
Calcium (mg) 25.08 21.384 4.724 1432.76 n/a n/a 1483.948 1483.948
Iron (mg) 1.1 0.59 0.04 0.49 n/a n/a 2.22 2.22
Magnesium (mg) 8.36 17.064 0.653 50.96 n/a n/a 77.037 77.037
Phosphorus (mg) 43.56 10.584 3.993 1027.04 n/a n/a 1085.177 1085.177
Potassium (mg) 55.88 120.528 10.466 186.2 n/a n/a 373.074 373.074
Sodium (mg) 142.12 17.064 0.444 1034.88 n/a n/a 1194.508 1194.508
Zinc (mg) 0.35 0.11 0.03 6.13 n/a n/a 6.63 6.63
Copper (mg) 0.048 0.028 0.008 0.059 n/a n/a 0.143 0.143
Manganese (mg) n/a 0.194 0.044 n/a n/a n/a 0.238 0.238
Selenium (mcg) 10.2 0.2 0.4 31.9 n/a n/a 42.7 42.7
Vitamin A, IU (IU) n/a 2025.432 0.235 n/a n/a n/a 2025.667 2025.667
Retinol (mcg) 38.72 0.0 0.0 305.76 n/a n/a 344.48 344.48
Vitamin A, RAE (mcg_RAE) 39.16 101.304 0.0 313.6 n/a n/a 454.064 454.064
Beta Carotene (mcg) 9.24 1215.216 0.131 99.96 n/a n/a 1324.547 1324.547
Vitamin E (mg) 0.23 0.44 0.0 0.73 n/a n/a 1.39 1.39
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 17.6 2634.768 0.418 0.0 n/a n/a 2652.786 2652.786
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 6.1 0.8 0.0 n/a n/a 7.0 7.0
Thiamin (mg) 0.207 0.017 0.005 0.196 n/a n/a 0.425 0.425
Riboflavin (mg) 0.154 0.041 0.003 0.647 n/a n/a 0.845 0.845
Niacin (mg) 1.852 0.156 0.018 0.235 n/a n/a 2.261 2.261
Pantothenic acid (mg) n/a 0.015 0.016 n/a n/a n/a 0.031 0.031
Vitamin B-6 (mg) 0.022 0.043 0.032 0.157 n/a n/a 0.254 0.254
Folate (mcg) 40.04 41.904 0.078 19.6 n/a n/a 101.622 101.622
Vitamin B-12 (mcg) 0.07 0.0 0.0 4.53 n/a n/a 4.6 4.6
Choline (mg) 6.0 3.9 0.6 27.8 n/a n/a 38.4 38.4
Folic acid (mcg) 25.96 0.0 0.0 0.0 n/a n/a 25.96 25.96
Tryptophan (g) n/a 0.009 0.002 n/a n/a n/a 0.01 0.01
Threonine (g) n/a 0.026 0.004 n/a n/a n/a 0.03 0.03
Isoleucine (g) n/a 0.032 0.006 n/a n/a n/a 0.038 0.038
Leucine (g) n/a 0.048 0.008 n/a n/a n/a 0.056 0.056
Lysine (g) n/a 0.037 0.007 n/a n/a n/a 0.044 0.044
Methionine (g) n/a 0.011 0.002 n/a n/a n/a 0.013 0.013
Cystine (g) n/a 0.009 0.002 n/a n/a n/a 0.01 0.01
Phenylalanine (g) n/a 0.028 0.005 n/a n/a n/a 0.033 0.033
Tyrosine (g) n/a 0.024 0.002 n/a n/a n/a 0.026 0.026
Valine (g) n/a 0.035 0.008 n/a n/a n/a 0.042 0.042
Arginine (g) n/a 0.035 0.016 n/a n/a n/a 0.051 0.051
Histidine (g) n/a 0.013 0.003 n/a n/a n/a 0.016 0.016
Alanine (g) n/a 0.03 0.003 n/a n/a n/a 0.034 0.034
Aspartic acid (g) n/a 0.052 0.013 n/a n/a n/a 0.065 0.065
Glutamic acid (g) n/a 0.073 0.021 n/a n/a n/a 0.095 0.095
Glycine (g) n/a 0.028 0.005 n/a n/a n/a 0.033 0.033
Proline (g) n/a 0.024 0.003 n/a n/a n/a 0.026 0.026
Serine (g) n/a 0.022 0.005 n/a n/a n/a 0.027 0.027
Cholesterol (mg) 13.2 0.0 0.0 105.84 n/a n/a 119.04 119.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.032 0.013 0.002 21.325 n/a n/a 24.372 24.372
Phytosterols (mg) n/a 1.944 n/a n/a n/a n/a 1.944 1.944
Monounsaturated Fat (g) 1.272 0.002 0.0 9.506 n/a n/a 10.78 10.78
Polyunsaturated (g) 0.348 0.037 0.007 1.0 n/a n/a 1.39 1.39