2 tsp Dijon mustard |
1/2 teaspoon |
$2.69 per 8 ounces
|
$0.03 |
4 ounce Steamed sweet potato, finely minced |
1 oz |
$1.49 per pound
|
$0.09 |
4 ounce Smoked pork chop, fat removed, finely minced |
1 oz |
n/a
|
|
4 ounce Apple, cored, peeled and minced |
1 oz |
$1.49 per pound
|
$0.09 |
2 Tbsp. Skimmed lowfat milk |
1 1/2 teaspoons |
$5.19 per 32 ounces
|
$0.04 |
1 lb Parsnips, peeled and roughly minced |
1/4 lb |
$1.99 per pound
|
$0.50 |
1 lb Carrots, peeled and roughly minced |
1/4 lb |
$1.49 per pound
|
$0.37 |
1 pch Sea salt |
1/4 pinch |
$2.91 per 16 ounces
|
$0.00 |
1/4 c. Water |
1 tablespoon |
n/a
|
|
1/4 c. Whole mint leaves |
1 tablespoon |
$3.92 per ounce
|
$0.79 |
2 Tbsp. Brown sugar |
1 1/2 teaspoons |
$2.79 per 2 pounds
|
$0.02 |
2 Tbsp. Fresh or possibly frzn peas |
1 1/2 teaspoons |
$3.40 per 16 ounces
|
$0.03 |
Total per Serving |
$1.97 |
Total Recipe |
$7.88 |