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Receta Smoked Salmon And Crab Spread - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cream cheese
37.8g 		salmon
73.93g 		crab
70.83g 		lemon juice
2.54g 		onion
3.0g 		horseradish
0.83g 		salt
0.25g 		smoke
0.82g 		almonds
3.6g 		Total Per Serving Total for Recipe
Protein (g) 2.24 17.06 12.96 0.01 0.03 0.01 0.0 0.0 0.76 33.08 198.48
Total Fat (g) 12.94 3.57 0.43 0.0 0.0 0.01 0.0 0.0 1.78 18.73 112.38
Carbohydrates (g) 1.54 0.0 0.0 0.22 0.28 0.09 0.0 0.0 0.78 2.91 17.46
Ash (g) 0.5 1.91 1.28 0.01 0.01 0.01 0.25 n/a 0.11 4.08 24.48
Calories (kcal) 129.276 100.549 59.5 0.635 1.2 0.4 0.0 0.0 20.7 312.261 1873.566
Starch (g) 0.13 0.0 n/a n/a 0.0 0.0 n/a n/a 0.03 0.16 0.96
Sucrose (g) 0.0 0.0 n/a n/a 0.03 n/a n/a n/a 0.13 0.16 0.96
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.06 n/a n/a n/a 0.0 0.06 0.36
Fructose (g) 0.0 0.0 n/a n/a 0.04 n/a n/a n/a 0.0 0.04 0.24
Lactose (g) 1.21 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 1.21 7.26
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 20.58 52.14 56.36 2.31 2.67 0.71 0.0 n/a 0.17 134.94 809.64
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.21 0.0 n/a 0.06 0.13 0.07 0.0 0.0 0.14 1.61 9.66
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.5 3.0
Calcium (mg) 37.044 204.795 32.583 0.178 0.69 0.467 0.06 n/a 9.504 285.321 1711.926
Iron (mg) 0.14 0.67 0.42 0.0 0.01 0.0 0.0 n/a 0.13 1.37 8.22
Magnesium (mg) 3.402 25.137 34.708 0.153 0.3 0.225 0.003 n/a 9.648 73.576 441.456
Phosphorus (mg) 40.068 269.857 155.125 0.153 0.87 0.258 0.0 n/a 17.424 483.755 2902.53
Potassium (mg) 52.164 229.933 144.5 3.152 4.38 2.05 0.02 0.0 25.38 461.578 2769.468
Sodium (mg) 121.338 294.994 592.167 0.025 0.12 2.617 96.895 0.0 0.036 1108.192 6649.152
Zinc (mg) 0.19 0.81 4.21 0.0 0.01 0.01 0.0 n/a 0.11 5.34 32.04
Copper (mg) 0.008 0.118 0.652 0.001 0.001 0.001 0.0 n/a 0.036 0.816 4.896
Manganese (mg) 0.004 0.03 0.028 0.0 0.004 0.001 0.0 n/a 0.082 0.15 0.9
Selenium (mcg) 0.9 29.2 25.8 0.0 0.0 0.0 0.0 n/a 0.1 56.0 336.0
Vitamin A, IU (IU) 478.17 55.45 17.0 0.508 0.06 0.017 0.0 n/a 0.036 551.241 3307.446
Retinol (mcg) 135.702 17.005 4.958 0.0 0.0 0.0 0.0 n/a 0.0 157.665 945.99
Vitamin A, RAE (mcg_RAE) 136.836 17.005 4.958 0.025 0.0 0.0 0.0 n/a 0.0 158.824 952.944
Beta Carotene (mcg) 15.498 0.0 n/a 0.076 0.03 0.008 0.0 n/a 0.036 15.649 93.894
Vitamin E (mg) 0.25 0.95 n/a 0.0 0.0 0.0 0.0 n/a 0.94 2.14 12.84
Vitamin D (IU) n/a 344.529 n/a n/a n/a n/a n/a n/a n/a 344.529 2067.174
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.229 0.12 0.083 0.0 n/a 0.036 0.468 2.808
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.09 n/a n/a 0.0 n/a n/a n/a 0.02 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.0 1.2 0.2 0.2 0.0 n/a 0.0 6.6 39.6
Thiamin (mg) 0.008 0.022 0.028 0.001 0.002 0.0 0.0 n/a 0.008 0.068 0.408
Riboflavin (mg) 0.049 0.148 0.028 0.0 0.001 0.0 0.0 n/a 0.036 0.263 1.578
Niacin (mg) 0.057 5.478 0.779 0.003 0.004 0.003 0.0 n/a 0.122 6.446 38.676
Pantothenic acid (mg) 0.215 0.414 0.248 0.003 0.004 0.001 0.0 n/a 0.017 0.901 5.406
Vitamin B-6 (mg) 0.015 0.081 0.106 0.001 0.004 0.001 0.0 n/a 0.005 0.213 1.278
Folate (mcg) 4.158 2.957 31.167 0.33 0.57 0.475 0.0 n/a 1.8 41.457 248.742
Vitamin B-12 (mcg) 0.09 3.66 6.38 0.0 0.0 0.0 0.0 n/a 0.0 10.13 60.78
Choline (mg) 10.3 64.9 n/a 0.1 0.2 0.1 0.0 n/a 1.9 77.4 464.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.026 0.185 0.184 n/a 0.0 n/a 0.0 n/a 0.008 0.403 2.418
Threonine (g) 0.087 0.88 0.524 n/a 0.001 n/a 0.0 n/a 0.022 1.513 9.078
Isoleucine (g) 0.121 0.791 0.63 n/a 0.0 n/a 0.0 n/a 0.025 1.568 9.408
Leucine (g) 0.249 1.294 1.027 n/a 0.001 n/a 0.0 n/a 0.054 2.625 15.75
Lysine (g) 0.215 1.456 1.126 n/a 0.001 n/a 0.0 n/a 0.021 2.82 16.92
Methionine (g) 0.072 0.481 0.368 n/a 0.0 n/a 0.0 n/a 0.005 0.926 5.556
Cystine (g) 0.015 0.133 0.149 n/a 0.0 n/a 0.0 n/a 0.007 0.304 1.824
Phenylalanine (g) 0.11 0.702 0.545 n/a 0.001 n/a 0.0 n/a 0.04 1.399 8.394
Tyrosine (g) 0.113 0.614 0.432 n/a 0.0 n/a 0.0 n/a 0.016 1.176 7.056
Valine (g) 0.151 0.909 0.609 n/a 0.001 n/a 0.0 n/a 0.03 1.7 10.2
Arginine (g) 0.091 1.065 1.133 n/a 0.003 n/a 0.0 n/a 0.088 2.38 14.28
Histidine (g) 0.068 0.451 0.262 n/a 0.0 n/a 0.0 n/a 0.02 0.802 4.812
Alanine (g) 0.068 1.079 0.737 n/a 0.001 n/a 0.0 n/a 0.037 1.922 11.532
Aspartic acid (g) 0.193 2.129 1.339 n/a 0.003 n/a 0.0 n/a 0.105 3.768 22.608
Glutamic acid (g) 0.491 2.403 2.21 n/a 0.008 n/a 0.0 n/a 0.245 5.357 32.142
Glycine (g) 0.053 1.042 0.779 n/a 0.001 n/a 0.0 n/a 0.053 1.928 11.568
Proline (g) 0.253 0.717 0.425 n/a 0.0 n/a 0.0 n/a 0.037 1.433 8.598
Serine (g) 0.14 0.747 0.51 n/a 0.001 n/a 0.0 n/a 0.034 1.431 8.586
Cholesterol (mg) 41.58 60.625 29.75 0.0 0.0 0.0 0.0 0.0 0.0 131.955 791.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.001 0.006
Saturated Fat (g) 7.292 0.628 0.064 0.0 0.001 0.001 0.0 0.0 0.134 8.12 48.72
Phytosterols (mg) n/a n/a n/a n/a 0.45 0.075 0.0 n/a n/a 0.525 3.15
Monounsaturated Fat (g) 3.258 0.658 0.057 0.0 0.0 0.001 0.0 0.0 1.112 5.086 30.516
Polyunsaturated (g) 0.544 0.998 0.092 0.0 0.001 0.003 0.0 0.0 0.435 2.072 12.432