Receta Smoked Salmon Fettucine in basic oil/butter/garlic/white wine sauce - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
salmon
66.0g |
capers
0.0g |
virgin olive oil
0.0g |
butter
1.67g |
spinach
81.6g |
tomatoes
56.42g |
wine
0.41g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.48 | n/a | n/a | 0.01 | 2.33 | 0.5 | 0.0 | 16.32 | 48.96 |
Total Fat (g) | 8.86 | n/a | n/a | 1.35 | 0.32 | 0.11 | 0.0 | 10.64 | 31.92 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.0 | 2.96 | 2.21 | 0.01 | 5.19 | 15.57 |
Ash (g) | 0.75 | n/a | n/a | 0.04 | 1.4 | 0.28 | 0.0 | 2.47 | 7.41 |
Calories (kcal) | 137.28 | n/a | n/a | 11.95 | 18.768 | 10.156 | 0.34 | 178.494 | 535.482 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.06 | 0.0 | n/a | 0.06 | 0.18 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.09 | 0.71 | n/a | 0.8 | 2.4 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.12 | 0.77 | n/a | 0.9 | 2.7 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.83 | n/a | n/a | 0.26 | 74.58 | 53.32 | 0.35 | 171.35 | 514.05 |
Caffeine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | 0.0 | 0.34 | 1.48 | 0.0 | 1.83 | 5.49 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.08 | 0.0 | n/a | 0.08 | 0.24 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 1.8 | 0.7 | 0.0 | 2.5 | 7.5 |
Calcium (mg) | 5.94 | n/a | n/a | 0.4 | 80.784 | 5.642 | 0.033 | 92.799 | 278.397 |
Iron (mg) | 0.22 | n/a | n/a | 0.0 | 2.21 | 0.15 | 0.0 | 2.59 | 7.77 |
Magnesium (mg) | 17.82 | n/a | n/a | 0.033 | 64.464 | 6.206 | 0.045 | 88.569 | 265.707 |
Phosphorus (mg) | 158.4 | n/a | n/a | 0.4 | 39.984 | 13.541 | 0.082 | 212.407 | 637.221 |
Potassium (mg) | 239.58 | n/a | n/a | 0.4 | 455.328 | 133.715 | 0.406 | 829.429 | 2488.287 |
Sodium (mg) | 38.94 | n/a | n/a | 9.6 | 64.464 | 2.821 | 0.021 | 115.846 | 347.538 |
Zinc (mg) | 0.24 | n/a | n/a | 0.0 | 0.43 | 0.1 | 0.0 | 0.77 | 2.31 |
Copper (mg) | 0.033 | n/a | n/a | 0.0 | 0.106 | 0.034 | 0.0 | 0.173 | 0.519 |
Manganese (mg) | 0.007 | n/a | n/a | 0.0 | 0.734 | 0.062 | 0.0 | 0.804 | 2.412 |
Selenium (mcg) | 15.8 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 16.7 | 50.1 |
Vitamin A, IU (IU) | 33.0 | n/a | n/a | 41.65 | 7651.632 | 469.979 | 0.0 | 8196.261 | 24588.783 |
Retinol (mcg) | n/a | n/a | n/a | 11.183 | 0.0 | 0.0 | 0.0 | 11.183 | 33.549 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | n/a | 11.4 | 382.704 | 23.696 | 0.0 | 417.8 | 1253.4 |
Beta Carotene (mcg) | n/a | n/a | n/a | 2.633 | 4590.816 | 253.326 | 0.0 | 4846.775 | 14540.325 |
Vitamin E (mg) | 2.34 | n/a | n/a | 0.04 | 1.66 | 0.3 | 0.0 | 4.34 | 13.02 |
Vitamin D (IU) | n/a | n/a | n/a | 0.933 | n/a | n/a | n/a | 0.933 | 2.799 |
Lycopene (mcg) | n/a | n/a | n/a | 0.0 | 0.0 | 1451.687 | 0.0 | 1451.687 | 4355.061 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | 0.0 | 9953.568 | 69.397 | 0.0 | 10022.965 | 30068.895 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.03 |
Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.0 | 0.15 | 0.07 | n/a | 0.41 | 1.23 |
Tocopherol, delta (mg) | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.09 |
Vitamin C (mg) | 2.6 | n/a | n/a | 0.0 | 22.9 | 7.2 | 0.0 | 32.7 | 98.1 |
Thiamin (mg) | 0.139 | n/a | n/a | 0.0 | 0.065 | 0.023 | 0.0 | 0.227 | 0.681 |
Riboflavin (mg) | 0.106 | n/a | n/a | 0.001 | 0.155 | 0.011 | 0.0 | 0.273 | 0.819 |
Niacin (mg) | 5.722 | n/a | n/a | 0.001 | 0.588 | 0.333 | 0.001 | 6.644 | 19.932 |
Pantothenic acid (mg) | 1.023 | n/a | n/a | 0.002 | 0.057 | 0.051 | 0.0 | 1.133 | 3.399 |
Vitamin B-6 (mg) | 0.422 | n/a | n/a | 0.0 | 0.163 | 0.045 | 0.0 | 0.631 | 1.893 |
Folate (mcg) | 17.16 | n/a | n/a | 0.05 | 158.304 | 8.463 | 0.004 | 183.981 | 551.943 |
Vitamin B-12 (mcg) | 2.13 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.13 | 6.39 |
Choline (mg) | 51.8 | n/a | n/a | 0.3 | 14.7 | 3.8 | 0.0 | 70.6 | 211.8 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.139 | n/a | n/a | 0.0 | 0.033 | 0.006 | n/a | 0.177 | 0.531 |
Threonine (g) | 0.568 | n/a | n/a | 0.001 | 0.098 | 0.017 | n/a | 0.683 | 2.049 |
Isoleucine (g) | 0.64 | n/a | n/a | 0.001 | 0.122 | 0.011 | n/a | 0.775 | 2.325 |
Leucine (g) | 1.069 | n/a | n/a | 0.001 | 0.18 | 0.017 | n/a | 1.267 | 3.801 |
Lysine (g) | 1.234 | n/a | n/a | 0.001 | 0.139 | 0.017 | n/a | 1.391 | 4.173 |
Methionine (g) | 0.416 | n/a | n/a | 0.0 | 0.041 | 0.006 | n/a | 0.463 | 1.389 |
Cystine (g) | 0.145 | n/a | n/a | 0.0 | 0.033 | 0.006 | n/a | 0.184 | 0.552 |
Phenylalanine (g) | 0.561 | n/a | n/a | 0.001 | 0.106 | 0.039 | n/a | 0.707 | 2.121 |
Tyrosine (g) | 0.502 | n/a | n/a | 0.001 | 0.09 | 0.006 | n/a | 0.598 | 1.794 |
Valine (g) | 0.733 | n/a | n/a | 0.001 | 0.131 | 0.011 | n/a | 0.875 | 2.625 |
Arginine (g) | 0.805 | n/a | n/a | 0.001 | 0.131 | 0.011 | n/a | 0.948 | 2.844 |
Histidine (g) | 0.363 | n/a | n/a | 0.0 | 0.049 | 0.006 | n/a | 0.418 | 1.254 |
Alanine (g) | 0.838 | n/a | n/a | 0.001 | 0.114 | 0.017 | n/a | 0.97 | 2.91 |
Aspartic acid (g) | 1.34 | n/a | n/a | 0.001 | 0.196 | 0.079 | n/a | 1.616 | 4.848 |
Glutamic acid (g) | 1.868 | n/a | n/a | 0.003 | 0.277 | 0.243 | n/a | 2.391 | 7.173 |
Glycine (g) | 0.634 | n/a | n/a | 0.0 | 0.106 | 0.011 | n/a | 0.751 | 2.253 |
Proline (g) | 0.475 | n/a | n/a | 0.001 | 0.09 | 0.011 | n/a | 0.578 | 1.734 |
Serine (g) | 0.594 | n/a | n/a | 0.001 | 0.082 | 0.017 | n/a | 0.693 | 2.079 |
Cholesterol (mg) | 36.3 | n/a | n/a | 3.583 | 0.0 | 0.0 | 0.0 | 39.883 | 119.649 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.013 | n/a | n/a | 0.856 | 0.049 | 0.017 | 0.0 | 2.935 | 8.805 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 7.344 | 3.949 | n/a | 11.293 | 33.879 |
Monounsaturated Fat (g) | 2.488 | n/a | n/a | 0.35 | 0.008 | 0.017 | 0.0 | 2.864 | 8.592 |
Polyunsaturated (g) | 2.567 | n/a | n/a | 0.051 | 0.139 | 0.045 | 0.0 | 2.802 | 8.406 |