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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Bay leaves, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1894.4g 		kosher salt
146.0g 		sugar
330.0g 		garlic
25.2g 		pepper
19.2g 		soy sauce
127.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.4 4.23 2.1 8.01 14.74 14.74
Total Fat (g) 0.0 0.0 0.0 0.19 0.63 0.05 0.87 0.87
Carbohydrates (g) 0.0 0.0 323.7 18.32 12.44 9.7 364.17 364.17
Ash (g) 1.89 145.71 1.49 0.83 0.83 19.52 170.27 170.27
Calories (kcal) 0.0 0.0 1254.0 83.664 48.96 67.575 1454.199 1454.199
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 312.05 n/a n/a n/a 312.05 312.05
Glucose (dextrose) (g) n/a n/a 4.46 n/a n/a n/a 4.46 4.46
Fructose (g) n/a n/a 3.66 n/a n/a n/a 3.66 3.66
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1892.51 0.29 4.42 1.63 2.02 90.23 1991.09 1991.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 320.17 6.12 0.12 2.17 328.58 328.58
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.5 5.1 1.0 8.6 8.6
Calcium (mg) 56.832 35.04 273.9 20.16 83.904 24.225 494.061 494.061
Iron (mg) 0.0 0.48 2.34 0.69 5.54 2.46 11.52 11.52
Magnesium (mg) 18.944 1.46 29.7 14.616 37.248 54.825 156.793 156.793
Phosphorus (mg) 0.0 0.0 13.2 105.084 33.216 159.375 310.875 310.875
Potassium (mg) 0.0 11.68 438.9 277.452 241.728 276.675 1246.435 1246.435
Sodium (mg) 75.776 56586.68 92.4 6.552 8.448 7187.175 63957.031 63957.031
Zinc (mg) 0.19 0.15 0.1 0.66 0.27 0.66 2.03 2.03
Copper (mg) 0.189 0.044 0.165 0.038 0.217 0.128 0.781 0.781
Manganese (mg) 0.0 0.146 0.198 0.139 1.081 0.536 2.099 2.099
Selenium (mcg) 0.0 0.1 4.0 9.6 0.6 0.6 14.9 14.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 57.408 0.0 57.408 57.408
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.88 0.0 2.88 2.88
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 29.952 0.0 29.952 29.952
Vitamin E (mg) 0.0 0.0 0.0 0.16 0.14 0.0 0.3 0.3
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1.152 0.0 1.152 1.152
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 39.36 0.0 39.36 39.36
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.88 n/a 0.88 0.88
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.02 n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 4.5 4.0 0.0 8.6 8.6
Thiamin (mg) 0.0 0.0 0.0 0.118 0.021 0.038 0.178 0.178
Riboflavin (mg) 0.0 0.0 0.0 0.038 0.046 0.217 0.301 0.301
Niacin (mg) 0.0 0.0 0.363 0.174 0.219 2.805 3.561 3.561
Pantothenic acid (mg) 0.0 0.0 0.429 n/a n/a 0.383 0.812 0.812
Vitamin B-6 (mg) 0.0 0.0 0.132 0.741 0.065 0.191 1.129 1.129
Folate (mcg) 0.0 0.0 3.3 0.504 1.92 17.85 23.574 23.574
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 7.6 17.0 2.2 23.3 50.1 50.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.055 n/a 0.115 0.17 0.17
Threonine (g) n/a 0.0 n/a 0.118 n/a 0.319 0.437 0.437
Isoleucine (g) n/a 0.0 n/a 0.164 n/a 0.383 0.546 0.546
Leucine (g) n/a 0.0 n/a 0.26 n/a 0.638 0.897 0.897
Lysine (g) n/a 0.0 n/a 0.146 n/a 0.459 0.605 0.605
Methionine (g) n/a 0.0 n/a 0.086 n/a 0.115 0.2 0.2
Cystine (g) n/a 0.0 n/a 0.043 n/a 0.14 0.183 0.183
Phenylalanine (g) n/a 0.0 n/a 0.121 n/a 0.421 0.542 0.542
Tyrosine (g) n/a 0.0 n/a 0.055 n/a 0.293 0.349 0.349
Valine (g) n/a 0.0 n/a 0.179 n/a 0.395 0.574 0.574
Arginine (g) n/a 0.0 n/a 0.421 n/a 0.548 0.969 0.969
Histidine (g) n/a 0.0 n/a 0.078 n/a 0.204 0.282 0.282
Alanine (g) n/a 0.0 n/a 0.088 n/a 0.357 0.445 0.445
Aspartic acid (g) n/a 0.0 n/a 0.325 n/a 0.854 1.179 1.179
Glutamic acid (g) n/a 0.0 n/a 0.537 n/a 1.887 2.424 2.424
Glycine (g) n/a 0.0 n/a 0.134 n/a 0.357 0.491 0.491
Proline (g) n/a 0.0 n/a 0.066 n/a 0.587 0.652 0.652
Serine (g) n/a 0.0 n/a 0.126 n/a 0.459 0.585 0.585
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.035 0.188 0.013 0.236 0.236
Phytosterols (mg) n/a 0.0 n/a 2.016 17.664 n/a 19.68 19.68
Monounsaturated Fat (g) 0.0 0.0 0.0 0.005 0.194 0.013 0.212 0.212
Polyunsaturated (g) 0.0 0.0 0.0 0.096 0.217 0.026 0.338 0.338