Receta Smoked Salmon One Bite Burgers On Blini - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
buckwheat flour
1.88g |
active
0.58g |
sugar
1.58g |
milk
50.83g |
eggs
12.32g |
butter
3.55g |
cream
3.0g |
salt
0.75g |
oil
0.0g |
salmon
56.7g |
salmon
18.9g |
chives
2.0g |
lemon juice
1.27g |
olive oil
0.75g |
salt
0.03g |
spray
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.24 | 0.22 | 0.0 | 1.71 | 1.55 | 0.03 | 0.06 | 0.0 | n/a | 11.58 | 3.86 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 21.45 | 257.4 |
Total Fat (g) | 0.2 | 0.06 | 0.03 | 0.0 | 0.49 | 1.22 | 2.88 | 0.59 | 0.0 | n/a | 7.61 | 2.54 | 0.0 | 0.0 | 0.75 | 0.0 | 0.02 | 16.4 | 196.8 |
Carbohydrates (g) | 15.9 | 1.32 | 0.22 | 1.57 | 2.54 | 0.09 | 0.0 | 0.09 | 0.0 | n/a | 0.0 | 0.0 | 0.11 | 0.11 | 0.0 | 0.0 | 0.01 | 21.97 | 263.64 |
Ash (g) | 0.1 | 0.05 | 0.04 | 0.0 | 0.38 | 0.11 | 0.07 | 0.03 | 0.75 | n/a | 0.64 | 0.21 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 2.43 | 29.16 |
Calories (kcal) | 75.833 | 6.281 | 1.721 | 6.095 | 21.35 | 17.618 | 25.454 | 5.79 | 0.0 | n/a | 117.934 | 39.312 | 0.5 | 0.318 | 6.63 | 0.0 | 0.198 | 325.034 | 3900.408 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 2.64 | 0.01 | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.76 | 33.12 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 2.48 | 0.21 | 0.04 | 0.0 | 45.71 | 9.34 | 0.56 | 2.23 | 0.0 | n/a | 36.79 | 12.26 | 1.84 | 1.15 | 0.0 | 0.0 | 0.0 | 112.63 | 1351.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.05 | 0.0 | 1.57 | 2.64 | 0.09 | 0.0 | 0.11 | 0.0 | n/a | n/a | n/a | 0.04 | 0.03 | 0.0 | 0.0 | 0.0 | 4.6 | 55.2 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 3.125 | 0.769 | 0.373 | 0.016 | 60.492 | 6.53 | 0.852 | 3.3 | 0.18 | n/a | 5.103 | 1.701 | 1.22 | 0.089 | 0.008 | 0.008 | 0.0 | 83.764 | 1005.168 |
Iron (mg) | 0.97 | 0.08 | 0.1 | 0.0 | 0.02 | 0.23 | 0.0 | 0.01 | 0.0 | n/a | 0.19 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.69 | 20.28 |
Magnesium (mg) | 4.583 | 4.706 | 0.572 | 0.0 | 5.592 | 1.478 | 0.071 | 0.3 | 0.008 | n/a | 15.309 | 5.103 | 0.4 | 0.076 | 0.0 | 0.0 | n/a | 38.198 | 458.376 |
Phosphorus (mg) | 22.5 | 6.319 | 7.525 | 0.0 | 48.292 | 23.531 | 0.852 | 3.45 | 0.0 | n/a | 136.078 | 45.36 | 0.66 | 0.076 | 0.0 | 0.0 | n/a | 294.643 | 3535.716 |
Potassium (mg) | 22.292 | 10.819 | 11.667 | 0.032 | 76.25 | 16.509 | 0.852 | 4.23 | 0.06 | n/a | 205.818 | 68.607 | 5.2 | 1.576 | 0.008 | 0.003 | n/a | 423.92 | 5087.04 |
Sodium (mg) | 0.417 | 0.206 | 0.292 | 0.0 | 22.367 | 17.248 | 20.448 | 2.4 | 290.685 | n/a | 33.453 | 11.151 | 0.08 | 0.013 | 0.015 | 12.919 | 0.015 | 411.708 | 4940.496 |
Zinc (mg) | 0.15 | 0.06 | 0.04 | 0.0 | 0.21 | 0.14 | 0.0 | 0.01 | 0.0 | n/a | 0.2 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.89 | 10.68 |
Copper (mg) | 0.029 | 0.01 | 0.003 | 0.0 | 0.005 | 0.012 | 0.0 | 0.001 | 0.0 | n/a | 0.028 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.099 | 1.188 |
Manganese (mg) | 0.142 | 0.038 | 0.003 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | n/a | 0.006 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.199 | 2.388 |
Selenium (mcg) | 7.1 | 0.1 | 0.1 | 0.0 | 1.7 | 3.9 | 0.0 | 0.1 | 0.0 | n/a | 13.6 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 31.2 | 374.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.006 | 0.0 | 99.633 | 59.998 | 88.715 | 17.28 | 0.0 | n/a | 28.35 | 9.45 | 80.0 | 0.254 | 0.0 | 0.0 | 0.0 | 383.686 | 4604.232 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.483 | 17.125 | 23.821 | 4.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 75.229 | 902.748 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 29.483 | 17.248 | 24.282 | 4.86 | 0.0 | n/a | n/a | n/a | 4.0 | 0.013 | 0.0 | 0.0 | n/a | 79.886 | 958.632 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 1.232 | 5.609 | 0.78 | 0.0 | n/a | n/a | n/a | 48.0 | 0.038 | 0.0 | 0.0 | n/a | 56.676 | 680.112 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 | 0.08 | 0.01 | 0.0 | n/a | 2.01 | 0.67 | 0.0 | 0.0 | 0.11 | 0.0 | n/a | 3.04 | 36.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 26.433 | 4.312 | 1.988 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.733 | 392.796 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 4.125 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 18.32 | 0.114 | 0.0 | 0.0 | n/a | 67.089 | 805.068 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.08 | 0.13 | n/a | n/a | 0.0 | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.17 | 0.06 | n/a | n/a | 0.01 | n/a | n/a | 0.51 | 6.12 |
Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.7 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 4.5 | 54.0 |
Thiamin (mg) | 0.165 | 0.008 | 0.014 | 0.0 | 0.01 | 0.009 | 0.0 | 0.001 | 0.0 | n/a | 0.119 | 0.04 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.367 | 4.404 |
Riboflavin (mg) | 0.102 | 0.004 | 0.032 | 0.0 | 0.097 | 0.059 | 0.001 | 0.005 | 0.0 | n/a | 0.091 | 0.03 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.424 | 5.088 |
Niacin (mg) | 1.229 | 0.115 | 0.232 | 0.0 | 0.046 | 0.009 | 0.001 | 0.003 | 0.0 | n/a | 4.916 | 1.639 | 0.004 | 0.001 | 0.0 | 0.0 | n/a | 8.195 | 98.34 |
Pantothenic acid (mg) | 0.092 | 0.008 | 0.066 | 0.0 | 0.183 | 0.177 | 0.004 | 0.01 | 0.0 | n/a | 0.879 | 0.293 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 1.715 | 20.58 |
Vitamin B-6 (mg) | 0.008 | 0.011 | 0.009 | 0.0 | 0.02 | 0.017 | 0.0 | 0.002 | 0.0 | n/a | 0.363 | 0.121 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.553 | 6.636 |
Folate (mcg) | 38.125 | 1.013 | 13.65 | 0.0 | 2.542 | 5.79 | 0.107 | 0.21 | 0.0 | n/a | 14.742 | 4.914 | 0.28 | 0.165 | 0.0 | 0.0 | n/a | 81.537 | 978.444 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.16 | 0.01 | 0.01 | 0.0 | n/a | 1.83 | 0.61 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.84 | 34.08 |
Choline (mg) | 2.2 | 1.0 | 0.2 | 0.0 | 9.0 | 30.9 | 0.7 | 0.6 | 0.0 | n/a | 44.5 | 14.8 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 104.1 | 1249.2 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | 0.003 | 0.003 | n/a | 0.02 | 0.021 | 0.0 | 0.001 | 0.0 | n/a | 0.119 | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | 0.235 | 2.82 |
Threonine (g) | 0.058 | 0.009 | 0.012 | n/a | 0.046 | 0.069 | 0.001 | 0.004 | 0.0 | n/a | 0.488 | 0.163 | n/a | n/a | 0.0 | 0.0 | n/a | 0.849 | 10.188 |
Isoleucine (g) | 0.075 | 0.009 | 0.013 | n/a | 0.097 | 0.083 | 0.002 | 0.004 | 0.0 | n/a | 0.55 | 0.183 | n/a | n/a | 0.0 | 0.0 | n/a | 1.015 | 12.18 |
Leucine (g) | 0.148 | 0.015 | 0.018 | n/a | 0.193 | 0.134 | 0.003 | 0.008 | 0.0 | n/a | 0.919 | 0.306 | n/a | n/a | 0.0 | 0.0 | n/a | 1.744 | 20.928 |
Lysine (g) | 0.048 | 0.012 | 0.018 | n/a | 0.147 | 0.112 | 0.002 | 0.007 | 0.0 | n/a | 1.06 | 0.353 | n/a | n/a | 0.0 | 0.0 | n/a | 1.761 | 21.132 |
Methionine (g) | 0.038 | 0.003 | 0.004 | n/a | 0.041 | 0.047 | 0.001 | 0.002 | 0.0 | n/a | 0.357 | 0.119 | n/a | n/a | 0.0 | 0.0 | n/a | 0.612 | 7.344 |
Cystine (g) | 0.046 | 0.004 | 0.003 | n/a | 0.061 | 0.033 | 0.0 | 0.001 | 0.0 | n/a | 0.125 | 0.042 | n/a | n/a | 0.0 | 0.0 | n/a | 0.315 | 3.78 |
Phenylalanine (g) | 0.108 | 0.009 | 0.011 | n/a | 0.086 | 0.084 | 0.001 | 0.004 | 0.0 | n/a | 0.482 | 0.161 | n/a | n/a | 0.0 | 0.0 | n/a | 0.947 | 11.364 |
Tyrosine (g) | 0.065 | 0.004 | 0.009 | n/a | 0.071 | 0.062 | 0.001 | 0.004 | 0.0 | n/a | 0.431 | 0.144 | n/a | n/a | 0.0 | 0.0 | n/a | 0.791 | 9.492 |
Valine (g) | 0.088 | 0.012 | 0.014 | n/a | 0.112 | 0.106 | 0.002 | 0.005 | 0.0 | n/a | 0.629 | 0.21 | n/a | n/a | 0.0 | 0.0 | n/a | 1.178 | 14.136 |
Arginine (g) | 0.088 | 0.018 | 0.012 | n/a | 0.051 | 0.101 | 0.001 | 0.003 | 0.0 | n/a | 0.692 | 0.231 | n/a | n/a | 0.0 | 0.0 | n/a | 1.196 | 14.352 |
Histidine (g) | 0.048 | 0.005 | 0.006 | n/a | 0.041 | 0.038 | 0.001 | 0.002 | 0.0 | n/a | 0.312 | 0.104 | n/a | n/a | 0.0 | 0.0 | n/a | 0.557 | 6.684 |
Alanine (g) | 0.069 | 0.013 | 0.015 | n/a | 0.056 | 0.091 | 0.001 | 0.003 | 0.0 | n/a | 0.72 | 0.24 | n/a | n/a | 0.0 | 0.0 | n/a | 1.208 | 14.496 |
Aspartic acid (g) | 0.092 | 0.02 | 0.023 | n/a | 0.158 | 0.164 | 0.002 | 0.007 | 0.0 | n/a | 1.151 | 0.384 | n/a | n/a | 0.0 | 0.0 | n/a | 1.999 | 23.988 |
Glutamic acid (g) | 0.725 | 0.037 | 0.033 | n/a | 0.397 | 0.207 | 0.006 | 0.017 | 0.0 | n/a | 1.605 | 0.535 | n/a | n/a | 0.0 | 0.0 | n/a | 3.561 | 42.732 |
Glycine (g) | 0.077 | 0.018 | 0.011 | n/a | 0.031 | 0.053 | 0.001 | 0.002 | 0.0 | n/a | 0.544 | 0.181 | n/a | n/a | 0.0 | 0.0 | n/a | 0.918 | 11.016 |
Proline (g) | 0.25 | 0.009 | 0.01 | n/a | 0.183 | 0.063 | 0.003 | 0.008 | 0.0 | n/a | 0.408 | 0.136 | n/a | n/a | 0.0 | 0.0 | n/a | 1.069 | 12.828 |
Serine (g) | 0.108 | 0.012 | 0.011 | n/a | 0.107 | 0.12 | 0.002 | 0.005 | 0.0 | n/a | 0.51 | 0.17 | n/a | n/a | 0.0 | 0.0 | n/a | 1.045 | 12.54 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.542 | 52.114 | 7.633 | 1.56 | 0.0 | n/a | 31.185 | 10.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 105.427 | 1265.124 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.013 | 0.004 | 0.0 | 0.32 | 0.382 | 1.824 | 0.345 | 0.0 | n/a | 1.729 | 0.576 | 0.0 | 0.0 | 0.104 | 0.0 | 0.003 | 5.333 | 63.996 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.658 | 0.0 | n/a | 1.658 | 19.896 |
Monounsaturated Fat (g) | 0.019 | 0.018 | 0.015 | 0.0 | 0.142 | 0.469 | 0.746 | 0.152 | 0.0 | n/a | 2.138 | 0.713 | 0.0 | 0.0 | 0.547 | 0.0 | 0.014 | 4.973 | 59.676 |
Polyunsaturated (g) | 0.085 | 0.018 | 0.0 | 0.0 | 0.02 | 0.168 | 0.108 | 0.025 | 0.0 | n/a | 2.206 | 0.735 | 0.001 | 0.0 | 0.079 | 0.0 | 0.002 | 3.447 | 41.364 |