Receta Smoked Salmon Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pizza dough 170.1g	chile 8.69g	onion 49.69g	salmon 70.88g	chives 2.0g	Total Per Serving	Total for Recipe
Protein (g)	19.24	0.06	0.4	14.47	0.04	34.21	34.21
Total Fat (g)	3.91	0.02	0.04	9.51	0.0	13.49	13.49
Carbohydrates (g)	93.1	0.4	3.75	0.0	0.11	97.36	97.36
Ash (g)	1.12	0.11	0.17	0.8	0.01	2.22	2.22
Calories (kcal)	489.888	1.825	15.9	147.43	0.5	655.543	655.543
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.36	n/a	n/a	0.36	0.36
Glucose (dextrose) (g)	n/a	n/a	1.12	n/a	n/a	1.12	1.12
Fructose (g)	n/a	n/a	1.0	n/a	n/a	1.0	1.0
Lactose (g)	n/a	n/a	0.01	n/a	n/a	0.01	0.01
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	52.73	8.1	45.33	45.99	1.84	154.0	154.0
Caffeine (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	n/a	2.49	n/a	0.04	2.54	2.54
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.1	0.4	0.0	0.1	0.7	0.7
Calcium (mg)	25.515	3.128	9.937	6.379	1.22	46.18	46.18
Iron (mg)	5.7	0.12	0.13	0.24	0.04	6.22	6.22
Magnesium (mg)	78.246	0.348	4.472	19.138	0.4	102.603	102.603
Phosphorus (mg)	277.263	0.956	13.415	170.112	0.66	462.406	462.406
Potassium (mg)	304.479	9.82	59.126	257.294	5.2	635.919	635.919
Sodium (mg)	44.226	34.499	3.975	41.819	0.08	124.599	124.599
Zinc (mg)	2.08	0.01	0.06	0.26	0.01	2.41	2.41
Copper (mg)	0.391	n/a	0.03	0.035	0.001	0.458	0.458
Manganese (mg)	0.936	n/a	0.04	0.007	0.003	0.985	0.985
Selenium (mcg)	n/a	0.0	0.2	17.0	0.0	17.3	17.3
Vitamin A, IU (IU)	79.947	10.949	0.497	35.44	80.0	206.833	206.833
Retinol (mcg)	23.814	0.0	n/a	n/a	0.0	23.814	23.814
Vitamin A, RAE (mcg_RAE)	23.814	0.521	0.0	n/a	4.0	28.335	28.335
Beta Carotene (mcg)	n/a	n/a	0.497	n/a	48.0	48.497	48.497
Vitamin E (mg)	n/a	n/a	0.01	2.52	0.0	2.53	2.53
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	2.981	n/a	18.32	21.301	21.301
Tocopherol, beta (mg)	n/a	n/a	0.0	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.21	n/a	0.21	0.21
Tocopherol, delta (mg)	n/a	n/a	0.0	0.04	n/a	0.04	0.04
Vitamin C (mg)	0.0	3.0	2.4	2.8	0.9	9.0	9.0
Thiamin (mg)	1.208	0.001	0.02	0.149	0.001	1.379	1.379
Riboflavin (mg)	0.748	0.003	0.01	0.113	0.003	0.877	0.877
Niacin (mg)	5.698	0.055	0.065	6.145	0.004	11.967	11.967
Pantothenic acid (mg)	0.919	0.007	0.05	1.099	0.001	2.075	2.075
Vitamin B-6 (mg)	0.153	0.01	0.065	0.454	0.001	0.683	0.683
Folate (mcg)	299.376	4.693	11.428	18.429	0.28	334.205	334.205
Vitamin B-12 (mcg)	0.53	0.0	n/a	2.29	0.0	2.82	2.82
Choline (mg)	n/a	n/a	2.7	55.6	0.1	58.5	58.5
Folic acid (mcg)	261.954	0.0	n/a	0.0	0.0	261.954	261.954
Tryptophan (g)	0.238	0.001	0.005	0.149	n/a	0.393	0.393
Threonine (g)	0.51	0.003	0.01	0.61	n/a	1.132	1.132
Isoleucine (g)	0.731	0.002	0.005	0.688	n/a	1.426	1.426
Leucine (g)	1.293	0.003	0.015	1.148	n/a	2.459	2.459
Lysine (g)	0.357	0.003	0.015	1.325	n/a	1.7	1.7
Methionine (g)	0.289	0.001	0.005	0.447	n/a	0.742	0.742
Cystine (g)	0.544	0.001	0.005	0.156	n/a	0.706	0.706
Phenylalanine (g)	0.919	0.002	0.01	0.602	n/a	1.533	1.533
Tyrosine (g)	0.493	0.002	0.005	0.539	n/a	1.039	1.039
Valine (g)	0.816	0.003	0.01	0.787	n/a	1.616	1.616
Arginine (g)	0.697	0.003	0.055	0.865	n/a	1.619	1.619
Histidine (g)	0.391	0.001	0.005	0.39	n/a	0.787	0.787
Alanine (g)	0.561	0.003	0.01	0.9	n/a	1.474	1.474
Aspartic acid (g)	0.782	0.009	0.035	1.439	n/a	2.265	2.265
Glutamic acid (g)	6.838	0.009	0.089	2.006	n/a	8.942	8.942
Glycine (g)	0.595	0.003	0.01	0.68	n/a	1.288	1.288
Proline (g)	2.092	0.003	0.01	0.51	n/a	2.615	2.615
Serine (g)	0.902	0.003	0.01	0.638	n/a	1.552	1.552
Cholesterol (mg)	124.173	0.0	0.0	38.984	0.0	163.157	163.157
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.561	0.003	n/a	2.162	0.0	2.726	2.726
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.459	0.002	n/a	2.672	0.0	3.133	3.133
Polyunsaturated (g)	1.599	0.013	n/a	2.757	0.001	4.37	4.37