Receta Smoked Salmon Pizza - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pizza dough
170.1g |
chile
8.69g |
onion
49.69g |
salmon
70.88g |
chives
2.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 19.24 | 0.06 | 0.4 | 14.47 | 0.04 | 34.21 | 34.21 |
Total Fat (g) | 3.91 | 0.02 | 0.04 | 9.51 | 0.0 | 13.49 | 13.49 |
Carbohydrates (g) | 93.1 | 0.4 | 3.75 | 0.0 | 0.11 | 97.36 | 97.36 |
Ash (g) | 1.12 | 0.11 | 0.17 | 0.8 | 0.01 | 2.22 | 2.22 |
Calories (kcal) | 489.888 | 1.825 | 15.9 | 147.43 | 0.5 | 655.543 | 655.543 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.36 | n/a | n/a | 0.36 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | 1.12 | n/a | n/a | 1.12 | 1.12 |
Fructose (g) | n/a | n/a | 1.0 | n/a | n/a | 1.0 | 1.0 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 52.73 | 8.1 | 45.33 | 45.99 | 1.84 | 154.0 | 154.0 |
Caffeine (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 2.49 | n/a | 0.04 | 2.54 | 2.54 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.1 | 0.4 | 0.0 | 0.1 | 0.7 | 0.7 |
Calcium (mg) | 25.515 | 3.128 | 9.937 | 6.379 | 1.22 | 46.18 | 46.18 |
Iron (mg) | 5.7 | 0.12 | 0.13 | 0.24 | 0.04 | 6.22 | 6.22 |
Magnesium (mg) | 78.246 | 0.348 | 4.472 | 19.138 | 0.4 | 102.603 | 102.603 |
Phosphorus (mg) | 277.263 | 0.956 | 13.415 | 170.112 | 0.66 | 462.406 | 462.406 |
Potassium (mg) | 304.479 | 9.82 | 59.126 | 257.294 | 5.2 | 635.919 | 635.919 |
Sodium (mg) | 44.226 | 34.499 | 3.975 | 41.819 | 0.08 | 124.599 | 124.599 |
Zinc (mg) | 2.08 | 0.01 | 0.06 | 0.26 | 0.01 | 2.41 | 2.41 |
Copper (mg) | 0.391 | n/a | 0.03 | 0.035 | 0.001 | 0.458 | 0.458 |
Manganese (mg) | 0.936 | n/a | 0.04 | 0.007 | 0.003 | 0.985 | 0.985 |
Selenium (mcg) | n/a | 0.0 | 0.2 | 17.0 | 0.0 | 17.3 | 17.3 |
Vitamin A, IU (IU) | 79.947 | 10.949 | 0.497 | 35.44 | 80.0 | 206.833 | 206.833 |
Retinol (mcg) | 23.814 | 0.0 | n/a | n/a | 0.0 | 23.814 | 23.814 |
Vitamin A, RAE (mcg_RAE) | 23.814 | 0.521 | 0.0 | n/a | 4.0 | 28.335 | 28.335 |
Beta Carotene (mcg) | n/a | n/a | 0.497 | n/a | 48.0 | 48.497 | 48.497 |
Vitamin E (mg) | n/a | n/a | 0.01 | 2.52 | 0.0 | 2.53 | 2.53 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 2.981 | n/a | 18.32 | 21.301 | 21.301 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.21 | n/a | 0.21 | 0.21 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.04 | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 3.0 | 2.4 | 2.8 | 0.9 | 9.0 | 9.0 |
Thiamin (mg) | 1.208 | 0.001 | 0.02 | 0.149 | 0.001 | 1.379 | 1.379 |
Riboflavin (mg) | 0.748 | 0.003 | 0.01 | 0.113 | 0.003 | 0.877 | 0.877 |
Niacin (mg) | 5.698 | 0.055 | 0.065 | 6.145 | 0.004 | 11.967 | 11.967 |
Pantothenic acid (mg) | 0.919 | 0.007 | 0.05 | 1.099 | 0.001 | 2.075 | 2.075 |
Vitamin B-6 (mg) | 0.153 | 0.01 | 0.065 | 0.454 | 0.001 | 0.683 | 0.683 |
Folate (mcg) | 299.376 | 4.693 | 11.428 | 18.429 | 0.28 | 334.205 | 334.205 |
Vitamin B-12 (mcg) | 0.53 | 0.0 | n/a | 2.29 | 0.0 | 2.82 | 2.82 |
Choline (mg) | n/a | n/a | 2.7 | 55.6 | 0.1 | 58.5 | 58.5 |
Folic acid (mcg) | 261.954 | 0.0 | n/a | 0.0 | 0.0 | 261.954 | 261.954 |
Tryptophan (g) | 0.238 | 0.001 | 0.005 | 0.149 | n/a | 0.393 | 0.393 |
Threonine (g) | 0.51 | 0.003 | 0.01 | 0.61 | n/a | 1.132 | 1.132 |
Isoleucine (g) | 0.731 | 0.002 | 0.005 | 0.688 | n/a | 1.426 | 1.426 |
Leucine (g) | 1.293 | 0.003 | 0.015 | 1.148 | n/a | 2.459 | 2.459 |
Lysine (g) | 0.357 | 0.003 | 0.015 | 1.325 | n/a | 1.7 | 1.7 |
Methionine (g) | 0.289 | 0.001 | 0.005 | 0.447 | n/a | 0.742 | 0.742 |
Cystine (g) | 0.544 | 0.001 | 0.005 | 0.156 | n/a | 0.706 | 0.706 |
Phenylalanine (g) | 0.919 | 0.002 | 0.01 | 0.602 | n/a | 1.533 | 1.533 |
Tyrosine (g) | 0.493 | 0.002 | 0.005 | 0.539 | n/a | 1.039 | 1.039 |
Valine (g) | 0.816 | 0.003 | 0.01 | 0.787 | n/a | 1.616 | 1.616 |
Arginine (g) | 0.697 | 0.003 | 0.055 | 0.865 | n/a | 1.619 | 1.619 |
Histidine (g) | 0.391 | 0.001 | 0.005 | 0.39 | n/a | 0.787 | 0.787 |
Alanine (g) | 0.561 | 0.003 | 0.01 | 0.9 | n/a | 1.474 | 1.474 |
Aspartic acid (g) | 0.782 | 0.009 | 0.035 | 1.439 | n/a | 2.265 | 2.265 |
Glutamic acid (g) | 6.838 | 0.009 | 0.089 | 2.006 | n/a | 8.942 | 8.942 |
Glycine (g) | 0.595 | 0.003 | 0.01 | 0.68 | n/a | 1.288 | 1.288 |
Proline (g) | 2.092 | 0.003 | 0.01 | 0.51 | n/a | 2.615 | 2.615 |
Serine (g) | 0.902 | 0.003 | 0.01 | 0.638 | n/a | 1.552 | 1.552 |
Cholesterol (mg) | 124.173 | 0.0 | 0.0 | 38.984 | 0.0 | 163.157 | 163.157 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.561 | 0.003 | n/a | 2.162 | 0.0 | 2.726 | 2.726 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.459 | 0.002 | n/a | 2.672 | 0.0 | 3.133 | 3.133 |
Polyunsaturated (g) | 1.599 | 0.013 | n/a | 2.757 | 0.001 | 4.37 | 4.37 |