Receta Smoked Salmon Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	bread 12.5g	cream cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.96	n/a	0.96	11.52
Total Fat (g)	0.41	n/a	0.41	4.92
Carbohydrates (g)	6.33	n/a	6.33	75.96
Ash (g)	0.25	n/a	0.25	3.0
Calories (kcal)	33.25	n/a	33.25	399.0
Starch (g)	5.08	n/a	5.08	60.96
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.17	n/a	0.17	2.04
Fructose (g)	0.23	n/a	0.23	2.76
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.14	n/a	0.14	1.68
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	4.56	n/a	4.56	54.72
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.54	n/a	0.54	6.48
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	n/a	0.3	3.6
Calcium (mg)	18.875	n/a	18.875	226.5
Iron (mg)	0.47	n/a	0.47	5.64
Magnesium (mg)	2.875	n/a	2.875	34.5
Phosphorus (mg)	12.375	n/a	12.375	148.5
Potassium (mg)	12.5	n/a	12.5	150.0
Sodium (mg)	85.125	n/a	85.125	1021.5
Zinc (mg)	0.09	n/a	0.09	1.08
Copper (mg)	0.031	n/a	0.031	0.372
Manganese (mg)	0.06	n/a	0.06	0.72
Selenium (mcg)	2.2	n/a	2.2	26.4
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.03	n/a	0.03	0.36
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	5.5	n/a	5.5	66.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.058	n/a	0.058	0.696
Riboflavin (mg)	0.041	n/a	0.041	0.492
Niacin (mg)	0.549	n/a	0.549	6.588
Pantothenic acid (mg)	0.025	n/a	0.025	0.3
Vitamin B-6 (mg)	0.01	n/a	0.01	0.12
Folate (mcg)	13.875	n/a	13.875	166.5
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	1.8	n/a	1.8	21.6
Folic acid (mcg)	10.75	n/a	10.75	129.0
Tryptophan (g)	0.011	n/a	0.011	0.132
Threonine (g)	0.029	n/a	0.029	0.348
Isoleucine (g)	0.038	n/a	0.038	0.456
Leucine (g)	0.066	n/a	0.066	0.792
Lysine (g)	0.025	n/a	0.025	0.3
Methionine (g)	0.018	n/a	0.018	0.216
Cystine (g)	0.02	n/a	0.02	0.24
Phenylalanine (g)	0.046	n/a	0.046	0.552
Tyrosine (g)	0.028	n/a	0.028	0.336
Valine (g)	0.043	n/a	0.043	0.516
Arginine (g)	0.035	n/a	0.035	0.42
Histidine (g)	0.021	n/a	0.021	0.252
Alanine (g)	0.033	n/a	0.033	0.396
Aspartic acid (g)	0.045	n/a	0.045	0.54
Glutamic acid (g)	0.309	n/a	0.309	3.708
Glycine (g)	0.034	n/a	0.034	0.408
Proline (g)	0.103	n/a	0.103	1.236
Serine (g)	0.046	n/a	0.046	0.552
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.09	n/a	0.09	1.08
Phytosterols (mg)	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.085	n/a	0.085	1.02
Polyunsaturated (g)	0.17	n/a	0.17	2.04