Receta Smoked Salmon Spread - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salmon
0.0g |
cream cheese
56.7g |
lemon juice
3.81g |
onion
1.5g |
horseradish
1.25g |
salt
0.38g |
smoke
0.31g |
pecans
7.22g |
parsley
2.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 3.36 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.66 | 0.08 | 4.15 | 16.6 |
Total Fat (g) | n/a | 19.41 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 5.2 | 0.02 | 24.64 | 98.56 |
Carbohydrates (g) | n/a | 2.31 | 0.33 | 0.14 | 0.14 | 0.0 | 0.0 | 1.0 | 0.17 | 4.09 | 16.36 |
Ash (g) | n/a | 0.75 | 0.01 | 0.01 | 0.02 | 0.37 | n/a | 0.11 | 0.06 | 1.33 | 5.32 |
Calories (kcal) | n/a | 193.914 | 0.953 | 0.6 | 0.6 | 0.0 | 0.0 | 49.899 | 0.975 | 246.941 | 987.764 |
Starch (g) | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | 0.23 | 0.92 |
Sucrose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.28 | n/a | 0.3 | 1.2 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Fructose (g) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Lactose (g) | n/a | 1.82 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.82 | 7.28 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 30.87 | 3.46 | 1.34 | 1.06 | 0.0 | n/a | 0.25 | 2.37 | 39.36 | 157.44 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.82 | 0.09 | 0.06 | 0.1 | 0.0 | 0.0 | 0.29 | 0.02 | 2.38 | 9.52 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.9 | 3.6 |
Calcium (mg) | n/a | 55.566 | 0.267 | 0.345 | 0.7 | 0.09 | n/a | 5.055 | 3.736 | 65.759 | 263.036 |
Iron (mg) | n/a | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.18 | 0.17 | 0.58 | 2.32 |
Magnesium (mg) | n/a | 5.103 | 0.229 | 0.15 | 0.338 | 0.004 | n/a | 8.738 | 1.354 | 15.915 | 63.66 |
Phosphorus (mg) | n/a | 60.102 | 0.229 | 0.435 | 0.388 | 0.0 | n/a | 20.003 | 1.57 | 82.727 | 330.908 |
Potassium (mg) | n/a | 78.246 | 4.728 | 2.191 | 3.075 | 0.03 | 0.0 | 29.607 | 15.0 | 132.876 | 531.504 |
Sodium (mg) | n/a | 182.007 | 0.038 | 0.06 | 3.925 | 145.343 | 0.0 | 0.0 | 1.516 | 332.889 | 1331.556 |
Zinc (mg) | n/a | 0.29 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.33 | 0.03 | 0.66 | 2.64 |
Copper (mg) | n/a | 0.011 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.087 | 0.004 | 0.105 | 0.42 |
Manganese (mg) | n/a | 0.006 | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 0.325 | 0.004 | 0.339 | 1.356 |
Selenium (mcg) | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 1.7 | 6.8 |
Vitamin A, IU (IU) | n/a | 717.255 | 0.763 | 0.03 | 0.025 | 0.0 | n/a | 4.044 | 228.08 | 950.196 | 3800.784 |
Retinol (mcg) | n/a | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 203.553 | 814.212 |
Vitamin A, RAE (mcg_RAE) | n/a | 205.254 | 0.038 | 0.0 | 0.0 | 0.0 | n/a | 0.217 | 11.399 | 216.907 | 867.628 |
Beta Carotene (mcg) | n/a | 23.247 | 0.114 | 0.015 | 0.013 | 0.0 | n/a | 2.094 | 136.837 | 162.32 | 649.28 |
Vitamin E (mg) | n/a | 0.37 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.02 | 0.5 | 2.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.343 | 0.06 | 0.125 | 0.0 | n/a | 1.228 | 150.564 | 152.32 | 609.28 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 1.76 | 0.01 | 1.8 | 7.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | n/a | 0.0 | 1.8 | 0.1 | 0.3 | 0.0 | n/a | 0.1 | 3.6 | 5.9 | 23.6 |
Thiamin (mg) | n/a | 0.011 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.048 | 0.002 | 0.063 | 0.252 |
Riboflavin (mg) | n/a | 0.074 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.009 | 0.003 | 0.087 | 0.348 |
Niacin (mg) | n/a | 0.085 | 0.004 | 0.002 | 0.005 | 0.0 | n/a | 0.084 | 0.035 | 0.215 | 0.86 |
Pantothenic acid (mg) | n/a | 0.323 | 0.004 | 0.002 | 0.001 | 0.0 | n/a | 0.062 | 0.011 | 0.403 | 1.612 |
Vitamin B-6 (mg) | n/a | 0.023 | 0.002 | 0.002 | 0.001 | 0.0 | n/a | 0.015 | 0.002 | 0.045 | 0.18 |
Folate (mcg) | n/a | 6.237 | 0.496 | 0.285 | 0.713 | 0.0 | n/a | 1.589 | 4.115 | 13.434 | 53.736 |
Vitamin B-12 (mcg) | n/a | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.14 | 0.56 |
Choline (mg) | n/a | 15.4 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 2.9 | 0.3 | 19.1 | 76.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.04 | n/a | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.001 | 0.048 | 0.192 |
Threonine (g) | n/a | 0.13 | n/a | 0.0 | n/a | 0.0 | n/a | 0.022 | 0.003 | 0.156 | 0.624 |
Isoleucine (g) | n/a | 0.181 | n/a | 0.0 | n/a | 0.0 | n/a | 0.025 | 0.003 | 0.209 | 0.836 |
Leucine (g) | n/a | 0.374 | n/a | 0.0 | n/a | 0.0 | n/a | 0.043 | 0.005 | 0.423 | 1.692 |
Lysine (g) | n/a | 0.323 | n/a | 0.001 | n/a | 0.0 | n/a | 0.021 | 0.005 | 0.35 | 1.4 |
Methionine (g) | n/a | 0.108 | n/a | 0.0 | n/a | 0.0 | n/a | 0.013 | 0.001 | 0.122 | 0.488 |
Cystine (g) | n/a | 0.023 | n/a | 0.0 | n/a | 0.0 | n/a | 0.011 | 0.0 | 0.034 | 0.136 |
Phenylalanine (g) | n/a | 0.164 | n/a | 0.0 | n/a | 0.0 | n/a | 0.031 | 0.004 | 0.2 | 0.8 |
Tyrosine (g) | n/a | 0.17 | n/a | 0.0 | n/a | 0.0 | n/a | 0.016 | 0.002 | 0.188 | 0.752 |
Valine (g) | n/a | 0.227 | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.005 | 0.261 | 1.044 |
Arginine (g) | n/a | 0.136 | n/a | 0.002 | n/a | 0.0 | n/a | 0.085 | 0.003 | 0.226 | 0.904 |
Histidine (g) | n/a | 0.102 | n/a | 0.0 | n/a | 0.0 | n/a | 0.019 | 0.002 | 0.123 | 0.492 |
Alanine (g) | n/a | 0.102 | n/a | 0.0 | n/a | 0.0 | n/a | 0.029 | 0.005 | 0.137 | 0.548 |
Aspartic acid (g) | n/a | 0.289 | n/a | 0.001 | n/a | 0.0 | n/a | 0.067 | 0.008 | 0.366 | 1.464 |
Glutamic acid (g) | n/a | 0.737 | n/a | 0.004 | n/a | 0.0 | n/a | 0.132 | 0.007 | 0.88 | 3.52 |
Glycine (g) | n/a | 0.079 | n/a | 0.0 | n/a | 0.0 | n/a | 0.032 | 0.004 | 0.116 | 0.464 |
Proline (g) | n/a | 0.38 | n/a | 0.0 | n/a | 0.0 | n/a | 0.026 | 0.006 | 0.412 | 1.648 |
Serine (g) | n/a | 0.21 | n/a | 0.0 | n/a | 0.0 | n/a | 0.034 | 0.004 | 0.248 | 0.992 |
Cholesterol (mg) | n/a | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.37 | 249.48 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 10.937 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.446 | 0.004 | 11.389 | 45.556 |
Phytosterols (mg) | n/a | n/a | n/a | 0.225 | 0.113 | 0.0 | n/a | 7.366 | 0.135 | 7.839 | 31.356 |
Monounsaturated Fat (g) | n/a | 4.888 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 2.946 | 0.008 | 7.844 | 31.376 |
Polyunsaturated (g) | n/a | 0.816 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 1.561 | 0.003 | 2.385 | 9.54 |