Receta Smoked Sausage Jambalaya - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. smoked sausage
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onion soup
1.88g 		rice
92.5g 		sausage
0.0g 		onion
49.5g 		water
177.75g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.14 6.6 n/a 0.54 0.0 n/a n/a 7.28 14.56
Total Fat (g) 0.01 0.61 n/a 0.05 0.0 n/a n/a 0.67 1.34
Carbohydrates (g) 1.22 73.95 n/a 4.62 0.0 n/a n/a 79.8 159.6
Ash (g) 0.44 0.59 n/a 0.17 0.18 n/a n/a 1.38 2.76
Calories (kcal) 5.494 337.625 n/a 19.8 0.0 n/a n/a 362.919 725.838
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a 0.49 n/a n/a n/a 0.56 1.12
Glucose (dextrose) (g) n/a 0.02 n/a 0.98 n/a n/a n/a 0.99 1.98
Fructose (g) n/a 0.02 n/a 0.64 n/a n/a n/a 0.66 1.32
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.07 10.75 n/a 44.11 177.57 n/a n/a 232.5 465.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.09 0.11 n/a 2.1 0.0 n/a n/a 2.3 4.6
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 1.2 n/a 0.8 0.0 n/a n/a 2.2 4.4
Calcium (mg) 2.681 25.9 n/a 11.385 5.333 n/a n/a 45.299 90.598
Iron (mg) 0.02 3.99 n/a 0.1 0.0 n/a n/a 4.11 8.22
Magnesium (mg) 1.125 23.125 n/a 4.95 1.778 n/a n/a 30.978 61.956
Phosphorus (mg) 3.956 106.375 n/a 14.355 0.0 n/a n/a 124.686 249.372
Potassium (mg) 13.519 106.375 n/a 72.27 0.0 n/a n/a 192.164 384.328
Sodium (mg) 150.581 4.625 n/a 1.98 7.11 n/a n/a 164.296 328.592
Zinc (mg) 0.02 1.01 n/a 0.08 0.02 n/a n/a 1.13 2.26
Copper (mg) 0.007 0.204 n/a 0.02 0.018 n/a n/a 0.248 0.496
Manganese (mg) 0.013 1.008 n/a 0.064 0.0 n/a n/a 1.085 2.17
Selenium (mcg) 0.1 14.0 n/a 0.2 0.0 n/a n/a 14.3 28.6
Vitamin A, IU (IU) 0.281 0.0 n/a 0.99 0.0 n/a n/a 1.271 2.542
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.019 0.0 n/a 0.0 0.0 n/a n/a 0.019 0.038
Beta Carotene (mcg) 0.169 0.0 n/a 0.495 0.0 n/a n/a 0.664 1.328
Vitamin E (mg) 0.0 0.1 n/a 0.01 0.0 n/a n/a 0.11 0.22
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.506 0.0 n/a 1.98 0.0 n/a n/a 2.486 4.972
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.1 0.0 n/a 3.7 0.0 n/a n/a 3.7 7.4
Thiamin (mg) 0.005 0.537 n/a 0.025 0.0 n/a n/a 0.567 1.134
Riboflavin (mg) 0.005 0.046 n/a 0.015 0.0 n/a n/a 0.066 0.132
Niacin (mg) 0.028 3.876 n/a 0.059 0.0 n/a n/a 3.963 7.926
Pantothenic acid (mg) 0.016 0.934 n/a 0.059 0.0 n/a n/a 1.01 2.02
Vitamin B-6 (mg) 0.011 0.148 n/a 0.059 0.0 n/a n/a 0.218 0.436
Folate (mcg) 0.0 213.675 n/a 9.405 0.0 n/a n/a 223.08 446.16
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.5 5.4 n/a 3.0 0.0 n/a n/a 8.9 17.8
Folic acid (mcg) 0.0 206.275 n/a 0.0 0.0 n/a n/a 206.275 412.55
Tryptophan (g) n/a 0.074 n/a 0.005 n/a n/a n/a 0.079 0.158
Threonine (g) n/a 0.241 n/a 0.01 n/a n/a n/a 0.25 0.5
Isoleucine (g) n/a 0.287 n/a 0.005 n/a n/a n/a 0.292 0.584
Leucine (g) n/a 0.546 n/a 0.015 n/a n/a n/a 0.561 1.122
Lysine (g) n/a 0.241 n/a 0.02 n/a n/a n/a 0.26 0.52
Methionine (g) n/a 0.157 n/a 0.0 n/a n/a n/a 0.157 0.314
Cystine (g) n/a 0.139 n/a 0.0 n/a n/a n/a 0.139 0.278
Phenylalanine (g) n/a 0.352 n/a 0.015 n/a n/a n/a 0.366 0.732
Tyrosine (g) n/a 0.222 n/a 0.005 n/a n/a n/a 0.227 0.454
Valine (g) n/a 0.407 n/a 0.01 n/a n/a n/a 0.417 0.834
Arginine (g) n/a 0.546 n/a 0.05 n/a n/a n/a 0.595 1.19
Histidine (g) n/a 0.157 n/a 0.005 n/a n/a n/a 0.162 0.324
Alanine (g) n/a 0.379 n/a 0.01 n/a n/a n/a 0.389 0.778
Aspartic acid (g) n/a 0.62 n/a 0.045 n/a n/a n/a 0.664 1.328
Glutamic acid (g) n/a 1.286 n/a 0.129 n/a n/a n/a 1.414 2.828
Glycine (g) n/a 0.305 n/a 0.015 n/a n/a n/a 0.32 0.64
Proline (g) n/a 0.315 n/a 0.005 n/a n/a n/a 0.319 0.638
Serine (g) n/a 0.352 n/a 0.01 n/a n/a n/a 0.361 0.722
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.167 n/a 0.02 0.0 n/a n/a 0.188 0.376
Phytosterols (mg) 0.0 n/a n/a 7.425 n/a n/a n/a 7.425 14.85
Monounsaturated Fat (g) 0.001 0.194 n/a 0.005 0.0 n/a n/a 0.201 0.402
Polyunsaturated (g) 0.003 0.167 n/a 0.01 0.0 n/a n/a 0.179 0.358