Receta Smoked Trout Dip - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
trout
7.08g |
butter
15.0g |
cream cheese
15.0g |
lemon juice
3.81g |
cream
7.5g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.47 | 0.13 | 0.89 | 0.01 | 0.2 | n/a | n/a | 2.71 | 10.84 |
Total Fat (g) | 0.47 | 12.17 | 5.14 | 0.0 | 1.45 | n/a | n/a | 19.22 | 76.88 |
Carbohydrates (g) | 0.0 | 0.01 | 0.61 | 0.33 | 0.27 | n/a | n/a | 1.22 | 4.88 |
Ash (g) | 0.08 | 0.32 | 0.2 | 0.01 | 0.04 | n/a | n/a | 0.65 | 2.6 |
Calories (kcal) | 10.482 | 107.55 | 51.3 | 0.953 | 14.625 | n/a | n/a | 184.91 | 739.64 |
Starch (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.48 | n/a | n/a | n/a | n/a | 0.48 | 1.92 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 5.06 | 2.38 | 8.17 | 3.46 | 5.53 | n/a | n/a | 24.6 | 98.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.48 | 0.09 | 0.01 | n/a | n/a | 0.59 | 2.36 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Calcium (mg) | 3.045 | 3.6 | 14.7 | 0.267 | 7.2 | n/a | n/a | 28.812 | 115.248 |
Iron (mg) | 0.11 | 0.0 | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.17 | 0.68 |
Magnesium (mg) | 1.558 | 0.3 | 1.35 | 0.229 | 0.675 | n/a | n/a | 4.112 | 16.448 |
Phosphorus (mg) | 17.352 | 3.6 | 15.9 | 0.229 | 6.0 | n/a | n/a | 43.081 | 172.324 |
Potassium (mg) | 25.568 | 3.6 | 20.7 | 4.728 | 9.15 | n/a | n/a | 63.745 | 254.98 |
Sodium (mg) | 3.683 | 86.4 | 48.15 | 0.038 | 3.0 | n/a | n/a | 141.271 | 565.084 |
Zinc (mg) | 0.05 | 0.01 | 0.08 | 0.0 | 0.02 | n/a | n/a | 0.16 | 0.64 |
Copper (mg) | 0.013 | 0.0 | 0.003 | 0.001 | 0.001 | n/a | n/a | 0.018 | 0.072 |
Manganese (mg) | 0.06 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.062 | 0.248 |
Selenium (mcg) | 0.9 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | 1.5 | 6.0 |
Vitamin A, IU (IU) | 4.037 | 374.85 | 189.75 | 0.763 | 49.2 | n/a | n/a | 618.6 | 2474.4 |
Retinol (mcg) | 1.204 | 100.65 | 53.85 | 0.0 | 13.35 | n/a | n/a | 169.054 | 676.216 |
Vitamin A, RAE (mcg_RAE) | 1.204 | 102.6 | 54.3 | 0.038 | 13.575 | n/a | n/a | 171.717 | 686.868 |
Beta Carotene (mcg) | 0.0 | 23.7 | 6.15 | 0.114 | 2.775 | n/a | n/a | 32.739 | 130.956 |
Vitamin E (mg) | 0.01 | 0.35 | 0.1 | 0.01 | 0.04 | n/a | n/a | 0.51 | 2.04 |
Vitamin D (IU) | n/a | 8.4 | n/a | n/a | n/a | n/a | n/a | 8.4 | 33.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.343 | 0.0 | n/a | n/a | 0.343 | 1.372 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | n/a | n/a | 1.8 | 7.2 |
Thiamin (mg) | 0.025 | 0.002 | 0.003 | 0.001 | 0.002 | n/a | n/a | 0.033 | 0.132 |
Riboflavin (mg) | 0.023 | 0.005 | 0.02 | 0.0 | 0.011 | n/a | n/a | 0.059 | 0.236 |
Niacin (mg) | 0.319 | 0.006 | 0.023 | 0.004 | 0.005 | n/a | n/a | 0.356 | 1.424 |
Pantothenic acid (mg) | 0.137 | 0.017 | 0.086 | 0.004 | 0.021 | n/a | n/a | 0.264 | 1.056 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.006 | 0.002 | 0.002 | n/a | n/a | 0.024 | 0.096 |
Folate (mcg) | 0.921 | 0.45 | 1.65 | 0.496 | 0.15 | n/a | n/a | 3.666 | 14.664 |
Vitamin B-12 (mcg) | 0.55 | 0.03 | 0.04 | 0.0 | 0.02 | n/a | n/a | 0.63 | 2.52 |
Choline (mg) | 4.6 | 2.8 | 4.1 | 0.2 | 1.3 | n/a | n/a | 13.0 | 52.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | 0.002 | 0.011 | n/a | 0.003 | n/a | n/a | 0.031 | 0.124 |
Threonine (g) | 0.064 | 0.006 | 0.035 | n/a | 0.009 | n/a | n/a | 0.114 | 0.456 |
Isoleucine (g) | 0.068 | 0.008 | 0.048 | n/a | 0.012 | n/a | n/a | 0.135 | 0.54 |
Leucine (g) | 0.12 | 0.012 | 0.099 | n/a | 0.02 | n/a | n/a | 0.25 | 1.0 |
Lysine (g) | 0.135 | 0.011 | 0.086 | n/a | 0.016 | n/a | n/a | 0.247 | 0.988 |
Methionine (g) | 0.044 | 0.003 | 0.029 | n/a | 0.005 | n/a | n/a | 0.081 | 0.324 |
Cystine (g) | 0.016 | 0.002 | 0.006 | n/a | 0.002 | n/a | n/a | 0.025 | 0.1 |
Phenylalanine (g) | 0.057 | 0.006 | 0.044 | n/a | 0.01 | n/a | n/a | 0.117 | 0.468 |
Tyrosine (g) | 0.05 | 0.006 | 0.045 | n/a | 0.01 | n/a | n/a | 0.11 | 0.44 |
Valine (g) | 0.076 | 0.009 | 0.06 | n/a | 0.014 | n/a | n/a | 0.158 | 0.632 |
Arginine (g) | 0.088 | 0.005 | 0.036 | n/a | 0.008 | n/a | n/a | 0.136 | 0.544 |
Histidine (g) | 0.043 | 0.003 | 0.027 | n/a | 0.005 | n/a | n/a | 0.078 | 0.312 |
Alanine (g) | 0.089 | 0.005 | 0.027 | n/a | 0.007 | n/a | n/a | 0.127 | 0.508 |
Aspartic acid (g) | 0.151 | 0.009 | 0.077 | n/a | 0.016 | n/a | n/a | 0.252 | 1.008 |
Glutamic acid (g) | 0.22 | 0.027 | 0.195 | n/a | 0.043 | n/a | n/a | 0.484 | 1.936 |
Glycine (g) | 0.071 | 0.003 | 0.021 | n/a | 0.005 | n/a | n/a | 0.099 | 0.396 |
Proline (g) | 0.052 | 0.012 | 0.101 | n/a | 0.02 | n/a | n/a | 0.184 | 0.736 |
Serine (g) | 0.06 | 0.008 | 0.056 | n/a | 0.011 | n/a | n/a | 0.134 | 0.536 |
Cholesterol (mg) | 4.108 | 32.25 | 16.5 | 0.0 | 4.95 | n/a | n/a | 57.808 | 231.232 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.081 | 7.706 | 2.894 | 0.0 | 0.902 | n/a | n/a | 11.582 | 46.328 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.23 | 3.153 | 1.293 | 0.0 | 0.419 | n/a | n/a | 5.095 | 20.38 |
Polyunsaturated (g) | 0.106 | 0.456 | 0.216 | 0.0 | 0.054 | n/a | n/a | 0.832 | 3.328 |