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Receta Smoked Turkey And Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Pepper to taset
alone
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
100.0g 		onion
6.0g 		turkey
52.84g 		parsley
2.38g 		beans
29.5g 		dill
0.02g 		salt
0.0g 		pepper
0.0g 		mayonnaise
19.92g 		Total Per Serving Total for Recipe
Protein (g) 1.89 0.07 11.5 0.07 2.08 0.0 n/a n/a 0.0 15.61 93.66
Total Fat (g) 0.14 0.01 1.51 0.02 0.22 0.0 n/a n/a 15.5 17.4 104.4
Carbohydrates (g) 15.9 0.56 0.0 0.15 7.09 0.0 n/a n/a 0.06 23.76 142.56
Ash (g) 1.1 0.02 0.51 0.05 0.47 0.0 n/a n/a 0.08 2.24 13.44
Calories (kcal) 70.0 2.4 62.878 0.855 38.055 0.008 n/a n/a 137.027 311.222 1867.332
Starch (g) 13.35 0.0 n/a n/a n/a n/a n/a n/a n/a 13.35 80.1
Sucrose (g) 0.29 0.06 n/a n/a n/a n/a n/a n/a n/a 0.35 2.1
Glucose (dextrose) (g) 0.4 0.12 n/a n/a n/a n/a n/a n/a n/a 0.52 3.12
Fructose (g) 0.31 0.08 n/a n/a n/a n/a n/a n/a n/a 0.39 2.34
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 80.96 5.35 39.18 2.08 19.64 0.02 n/a n/a 4.32 151.55 909.3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 1.0 0.25 0.0 0.02 n/a n/a n/a n/a 0.06 1.33 7.98
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.1 0.0 0.1 2.8 0.0 n/a n/a 0.0 4.7 28.2
Calcium (mg) 10.0 1.38 7.397 3.278 18.585 0.039 n/a n/a 1.394 42.073 252.438
Iron (mg) 0.73 0.01 0.77 0.15 0.32 0.0 n/a n/a 0.05 2.02 12.12
Magnesium (mg) 22.0 0.6 13.21 1.188 16.52 0.01 n/a n/a 0.199 53.727 322.362
Phosphorus (mg) 61.0 1.74 103.035 1.378 30.09 0.012 n/a n/a 4.979 202.234 1213.404
Potassium (mg) 455.0 8.76 156.402 13.158 109.15 0.138 n/a n/a 2.788 745.395 4472.37
Sodium (mg) 6.0 0.24 36.987 1.33 1.77 0.011 n/a n/a 96.795 143.133 858.798
Zinc (mg) 0.33 0.01 1.25 0.03 0.19 0.0 n/a n/a 0.03 1.83 10.98
Copper (mg) 0.13 0.002 0.058 0.004 0.035 0.0 n/a n/a 0.0 0.23 1.38
Manganese (mg) 0.14 0.008 0.011 0.004 0.112 0.0 n/a n/a n/a 0.275 1.65
Selenium (mcg) 0.5 0.0 14.0 0.0 0.4 n/a n/a n/a 0.3 15.2 91.2
Vitamin A, IU (IU) 7.0 0.12 0.0 200.07 0.885 1.442 n/a n/a 0.0 209.517 1257.102
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.999 0.0 0.072 n/a n/a 0.0 10.071 60.426
Beta Carotene (mcg) 4.0 0.06 0.0 120.033 n/a n/a n/a n/a 0.0 124.093 744.558
Vitamin E (mg) 0.01 0.0 0.18 0.02 n/a n/a n/a n/a 2.35 2.56 15.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.0 0.24 0.0 132.074 n/a n/a n/a n/a 0.0 153.314 919.884
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.6 0.4 0.0 3.2 0.4 0.0 n/a n/a 0.0 12.6 75.6
Thiamin (mg) 0.08 0.003 0.037 0.002 0.038 0.0 n/a n/a 0.002 0.162 0.972
Riboflavin (mg) 0.03 0.002 0.09 0.002 0.018 0.0 n/a n/a 0.012 0.154 0.924
Niacin (mg) 1.15 0.007 2.399 0.031 0.162 0.0 n/a n/a 0.002 3.752 22.512
Pantothenic acid (mg) 0.28 0.007 0.481 0.01 0.065 0.0 n/a n/a n/a 0.843 5.058
Vitamin B-6 (mg) 0.17 0.007 0.248 0.002 0.032 0.0 n/a n/a 0.002 0.462 2.772
Folate (mcg) 18.0 1.14 4.755 3.61 22.125 0.028 n/a n/a 0.0 49.658 297.948
Vitamin B-12 (mcg) 0.0 0.0 0.23 0.0 0.0 0.0 n/a n/a 0.0 0.23 1.38
Choline (mg) 16.4 0.4 37.1 0.3 n/a n/a n/a n/a 0.1 54.4 326.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.02 0.001 0.132 0.001 0.024 0.0 n/a n/a n/a 0.177 1.062
Threonine (g) 0.06 0.001 0.513 0.003 0.089 0.0 n/a n/a n/a 0.665 3.99
Isoleucine (g) 0.06 0.001 0.597 0.003 0.091 0.0 n/a n/a n/a 0.752 4.512
Leucine (g) 0.09 0.002 0.919 0.005 0.165 0.0 n/a n/a n/a 1.181 7.086
Lysine (g) 0.09 0.002 1.083 0.004 0.142 0.0 n/a n/a n/a 1.322 7.932
Methionine (g) 0.03 0.0 0.333 0.001 0.032 0.0 n/a n/a n/a 0.396 2.376
Cystine (g) 0.02 0.0 0.122 0.0 0.024 0.0 n/a n/a n/a 0.165 0.99
Phenylalanine (g) 0.16 0.002 0.454 0.004 0.112 0.0 n/a n/a n/a 0.732 4.392
Tyrosine (g) 0.03 0.001 0.454 0.002 0.059 0.0 n/a n/a n/a 0.546 3.276
Valine (g) 0.09 0.001 0.613 0.004 0.109 0.0 n/a n/a n/a 0.817 4.902
Arginine (g) 0.09 0.006 0.803 0.003 0.13 0.0 n/a n/a n/a 1.032 6.192
Histidine (g) 0.03 0.001 0.359 0.001 0.059 0.0 n/a n/a n/a 0.45 2.7
Alanine (g) 0.06 0.001 0.713 0.005 0.089 0.0 n/a n/a n/a 0.868 5.208
Aspartic acid (g) 0.41 0.005 1.115 0.007 0.251 0.0 n/a n/a n/a 1.788 10.728
Glutamic acid (g) 0.27 0.016 1.876 0.006 0.319 0.0 n/a n/a n/a 2.486 14.916
Glycine (g) 0.05 0.002 0.571 0.004 0.083 0.0 n/a n/a n/a 0.709 4.254
Proline (g) 0.05 0.001 0.481 0.005 0.089 0.0 n/a n/a n/a 0.625 3.75
Serine (g) 0.07 0.001 0.513 0.003 0.112 0.0 n/a n/a n/a 0.699 4.194
Cholesterol (mg) 0.0 0.0 34.345 0.0 0.0 0.0 n/a n/a 0.0 34.345 206.07
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.002 0.502 0.003 0.024 0.0 n/a n/a 2.147 2.708 16.248
Phytosterols (mg) n/a 0.9 n/a 0.119 n/a n/a n/a n/a n/a 1.019 6.114
Monounsaturated Fat (g) 0.0 0.001 0.322 0.007 0.015 0.0 n/a n/a 3.591 3.936 23.616
Polyunsaturated (g) 0.06 0.001 0.439 0.003 0.133 0.0 n/a n/a 9.07 9.705 58.23