1 cup unsifted all-purpose flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.02 |
1/2 cup yellow cornmeal, preferably stone-ground |
1 tablespoon |
$5.69 per 40 ounces
|
$0.05 |
1 teaspoon sugar |
1/8 teaspoon |
$1.44 per pound
|
$0.00 |
1/2 teaspoon salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
2/3 cup firm unsalted butter, cut into 1/2-inch cubes |
1 tablespoon |
$3.99 per 16 ounces
|
$0.17 |
1 large egg white |
1/8 egg |
$2.53 per 12 items
|
$0.03 |
1 large red bell pepper |
1/8 bell pepper |
$3.29 per pound
|
$0.15 |
1 Spanish onion, coarsely chopped |
1/8 onion |
$0.79 per pound
|
$0.02 |
2 tablespoons olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
1 teaspoon minced garlic |
1/8 teaspoon |
$4.00 per pound
|
$0.00 |
1 cup corn kernels (fresh or frozen) |
2 tablespoons |
$3.89 per 16 ounces
|
$0.18 |
4 teaspoons chopped cilantro |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
1 teaspoon coarse salt or to taste |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1/2 cup cooked black beans |
1 tablespoon |
$1.79 per 15 ounces
|
$0.05 |
1 tablespoon finely chopped flat-leaf parsley, for garnish |
3/8 teaspoon |
$1.09 per cup
|
$0.01 |
Total per Serving |
$0.74 |
Total Recipe |
$5.93 |