Receta Smokey Salmon Cheese Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 teaspoon liquid smoke flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
57.3g 		cream cheese
56.7g 		onion
4.5g 		parsley
0.24g 		pimiento
1.3g 		Total Per Serving Total for Recipe
Protein (g) 13.22 3.36 0.05 0.01 0.29 16.93 67.72
Total Fat (g) 2.77 19.41 0.0 0.0 0.41 22.59 90.36
Carbohydrates (g) 0.0 2.31 0.42 0.02 0.02 2.77 11.08
Ash (g) 1.48 0.75 0.02 0.01 n/a 2.25 9.0
Calories (kcal) 77.925 193.914 1.8 0.086 4.875 278.599 1114.396
Starch (g) 0.0 0.2 0.0 n/a n/a 0.2 0.8
Sucrose (g) 0.0 0.0 0.04 n/a n/a 0.04 0.16
Glucose (dextrose) (g) 0.0 0.0 0.09 n/a n/a 0.09 0.36
Fructose (g) 0.0 0.0 0.06 n/a n/a 0.06 0.24
Lactose (g) 0.0 1.82 0.0 n/a n/a 1.82 7.28
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.41 30.87 4.01 0.21 0.51 76.0 304.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.82 0.19 0.0 0.01 2.02 8.08
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 158.714 55.566 1.035 0.328 7.982 223.625 894.5
Iron (mg) 0.52 0.22 0.01 0.01 0.01 0.76 3.04
Magnesium (mg) 19.481 5.103 0.45 0.119 0.286 25.439 101.756
Phosphorus (mg) 209.136 60.102 1.305 0.138 9.672 280.353 1121.412
Potassium (mg) 178.195 78.246 6.57 1.316 2.106 266.433 1065.732
Sodium (mg) 228.617 182.007 0.18 0.133 18.564 429.501 1718.004
Zinc (mg) 0.62 0.29 0.01 0.0 0.04 0.96 3.84
Copper (mg) 0.092 0.011 0.002 0.0 0.0 0.106 0.424
Manganese (mg) 0.023 0.006 0.006 0.0 n/a 0.035 0.14
Selenium (mcg) 22.6 1.4 0.0 0.0 0.2 24.2 96.8
Vitamin A, IU (IU) 42.973 717.255 0.09 20.007 n/a 780.325 3121.3
Retinol (mcg) 13.178 203.553 0.0 0.0 3.003 219.734 878.936
Vitamin A, RAE (mcg_RAE) 13.178 205.254 0.0 1.0 3.172 222.604 890.416
Beta Carotene (mcg) 0.0 23.247 0.045 12.003 1.95 37.245 148.98
Vitamin E (mg) 0.73 0.37 0.0 0.0 0.0 1.11 4.44
Vitamin D (IU) 267.006 n/a n/a n/a n/a 267.006 1068.024
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.18 13.207 0.234 13.621 54.484
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 0.02 0.0 0.0 n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.3 0.0 0.7 2.8
Thiamin (mg) 0.017 0.011 0.002 0.0 0.0 0.031 0.124
Riboflavin (mg) 0.115 0.074 0.001 0.0 0.005 0.194 0.776
Niacin (mg) 4.246 0.085 0.005 0.003 0.001 4.34 17.36
Pantothenic acid (mg) 0.321 0.323 0.005 0.001 n/a 0.65 2.6
Vitamin B-6 (mg) 0.063 0.023 0.005 0.0 0.001 0.092 0.368
Folate (mcg) 2.292 6.237 0.855 0.361 0.104 9.849 39.396
Vitamin B-12 (mcg) 2.84 0.14 0.0 0.0 0.01 2.99 11.96
Choline (mg) 50.3 15.4 0.3 0.0 0.5 66.5 266.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.143 0.04 0.0 0.0 n/a 0.184 0.736
Threonine (g) 0.682 0.13 0.001 0.0 n/a 0.813 3.252
Isoleucine (g) 0.613 0.181 0.0 0.0 n/a 0.795 3.18
Leucine (g) 1.003 0.374 0.001 0.0 n/a 1.379 5.516
Lysine (g) 1.129 0.323 0.002 0.0 n/a 1.454 5.816
Methionine (g) 0.372 0.108 0.0 0.0 n/a 0.48 1.92
Cystine (g) 0.103 0.023 0.0 0.0 n/a 0.126 0.504
Phenylalanine (g) 0.544 0.164 0.001 0.0 n/a 0.71 2.84
Tyrosine (g) 0.476 0.17 0.0 0.0 n/a 0.646 2.584
Valine (g) 0.705 0.227 0.001 0.0 n/a 0.933 3.732
Arginine (g) 0.825 0.136 0.005 0.0 n/a 0.966 3.864
Histidine (g) 0.35 0.102 0.0 0.0 n/a 0.452 1.808
Alanine (g) 0.837 0.102 0.001 0.0 n/a 0.94 3.76
Aspartic acid (g) 1.65 0.289 0.004 0.001 n/a 1.944 7.776
Glutamic acid (g) 1.862 0.737 0.012 0.001 n/a 2.612 10.448
Glycine (g) 0.808 0.079 0.001 0.0 n/a 0.889 3.556
Proline (g) 0.556 0.38 0.0 0.0 n/a 0.937 3.748
Serine (g) 0.579 0.21 0.001 0.0 n/a 0.79 3.16
Cholesterol (mg) 46.984 62.37 0.0 0.0 1.222 110.576 442.304
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.487 10.937 0.002 0.0 0.256 11.682 46.728
Phytosterols (mg) n/a n/a 0.675 0.012 n/a 0.687 2.748
Monounsaturated Fat (g) 0.51 4.888 0.0 0.001 0.116 5.515 22.06
Polyunsaturated (g) 0.774 0.816 0.001 0.0 0.013 1.604 6.416