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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl beef briskets - (6 lbs ea)
Presoaked mesquite, hickory,
and/or possibly apple wood chips (optional)
1 x recipe Texas Barbecue Sauce (see below)
1 x recipe Carolina Barbecue Sauce (see below)
24 x Kaiser rolls split
3 Tbsp. good-quality chili pwdr
1 tsp freshly-grnd black pepper
Salt (optional), to taste
2 x jalapeno chiles seeded, chopped
2 lrg garlic cloves finely chopped
2 lrg bay leaves broken in half
Spoonable sugar substitute to
2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef briskets
0.0g 		paprika
1.73g 		mustard
0.83g 		garlic
0.47g 		onion
0.4g 		cayenne pepper
0.15g 		thyme
0.08g 		cumin
0.18g 		salt
0.0g 		olive oil
0.75g 		onions
20.72g 		mustard
1.25g 		paprika
0.35g 		cayenne pepper
0.08g 		ketchup
40.0g 		chile sauce
37.6g 		molasses
14.04g 		wine vinegar
9.96g 		lemon juice
5.08g 		worcestershire sauce
5.73g 		salt
0.0g 		wine vinegar
79.67g 		ketchup
30.0g 		equal
9.33g 		honey
7.06g 		cayenne pepper
0.15g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.25 0.04 0.08 0.04 0.02 0.01 0.03 n/a 0.0 0.17 0.05 0.05 0.01 0.7 0.49 0.0 0.0 0.02 0.0 n/a 0.03 0.52 0.2 0.02 0.02 n/a 2.75 33.0
Total Fat (g) n/a 0.22 0.03 0.0 0.0 0.03 0.01 0.04 n/a 0.75 0.02 0.05 0.05 0.01 0.12 0.29 0.01 0.0 0.0 0.0 n/a 0.0 0.09 0.0 0.0 0.03 n/a 1.75 21.0
Carbohydrates (g) n/a 0.96 0.04 0.34 0.32 0.08 0.05 0.08 n/a 0.0 1.56 0.07 0.2 0.04 10.06 0.3 10.49 0.03 0.44 1.11 n/a 0.22 7.55 8.31 5.82 0.08 n/a 48.17 578.04
Ash (g) n/a 0.12 0.03 0.02 0.01 0.01 0.01 0.01 n/a 0.0 0.07 0.05 0.02 0.0 1.46 0.74 0.46 0.02 0.01 0.11 n/a 0.14 1.1 0.0 0.01 0.01 n/a 4.43 53.16
Calories (kcal) n/a 4.985 0.558 1.549 1.388 0.477 0.23 0.656 n/a 6.63 6.63 0.838 1.012 0.239 38.8 4.512 40.721 1.892 1.271 4.469 n/a 15.137 29.1 34.067 21.47 0.477 n/a 217.107 2605.284
Starch (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.78 n/a n/a n/a 0.79 9.48
Sucrose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.15 0.0 0.0 n/a 0.0 n/a 4.13 n/a n/a n/a n/a n/a 0.0 n/a 0.06 n/a n/a 4.36 52.32
Glucose (dextrose) (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.47 0.01 0.01 n/a 4.7 n/a 1.67 n/a n/a n/a n/a n/a 3.53 n/a 2.52 n/a n/a 12.96 155.52
Fructose (g) n/a 0.12 0.0 n/a n/a n/a n/a n/a n/a n/a 0.42 0.0 0.02 n/a 3.72 n/a 1.8 n/a n/a n/a n/a n/a 2.79 n/a 2.89 n/a n/a 11.75 141.0
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.69 n/a n/a n/a n/a n/a n/a n/a 0.52 n/a 0.1 n/a n/a 1.31 15.72
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.16 0.69 0.03 0.02 0.01 0.01 0.01 n/a 0.0 18.9 1.03 0.03 0.01 27.66 35.78 3.07 9.41 4.61 4.5 n/a 75.26 20.75 0.82 1.21 0.01 n/a 203.99 2447.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.18 0.01 0.11 0.14 0.02 0.0 0.0 n/a 0.0 1.04 0.01 0.04 0.01 9.11 0.05 7.79 0.0 0.12 0.57 n/a 0.0 6.83 7.53 5.8 0.02 n/a 39.38 472.56
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.22 n/a n/a 0.22 2.64
Dietary Fiber (g) n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1.7 20.4
Calcium (mg) n/a 3.053 0.483 0.373 1.452 0.222 1.575 1.629 n/a 0.008 4.144 0.725 0.62 0.111 7.2 4.512 28.785 0.598 0.356 6.13 n/a 4.78 5.4 0.0 0.424 0.222 n/a 72.802 873.624
Iron (mg) n/a 0.41 0.01 0.01 0.01 0.01 0.1 0.12 n/a 0.0 0.05 0.02 0.08 0.01 0.2 0.44 0.66 0.04 0.0 0.3 n/a 0.36 0.15 0.0 0.03 0.01 n/a 3.05 36.6
Magnesium (mg) n/a 3.191 0.408 0.271 0.488 0.228 0.183 0.641 n/a 0.0 1.865 0.613 0.648 0.114 7.6 4.512 33.981 0.398 0.305 0.745 n/a 3.187 5.7 0.0 0.141 0.228 n/a 65.446 785.352
Phosphorus (mg) n/a 5.951 0.883 1.946 1.36 0.44 0.168 0.873 n/a 0.0 5.594 1.325 1.208 0.22 13.2 8.648 4.353 0.797 0.305 3.438 n/a 6.373 9.9 0.0 0.283 0.44 n/a 67.703 812.436
Potassium (mg) n/a 40.434 1.15 5.138 3.772 3.021 0.678 3.129 n/a 0.008 24.657 1.725 8.204 1.511 152.8 48.128 205.57 3.884 6.303 45.833 n/a 31.07 114.6 0.373 3.673 3.021 n/a 708.681 8504.172
Sodium (mg) n/a 0.587 9.458 0.121 0.216 0.045 0.046 0.294 n/a 0.015 1.658 14.188 0.119 0.023 445.6 238.008 5.195 0.797 0.051 56.146 n/a 6.373 334.2 0.0 0.283 0.045 n/a 1113.466 13361.592
Zinc (mg) n/a 0.07 0.01 0.01 0.01 0.0 0.01 0.01 n/a 0.0 0.03 0.01 0.01 0.0 0.1 0.06 0.04 0.0 0.0 0.01 n/a 0.02 0.08 0.0 0.02 0.0 n/a 0.51 6.12
Copper (mg) n/a 0.011 0.001 0.001 0.001 0.001 0.001 0.002 n/a 0.0 0.012 0.001 0.002 0.0 0.072 0.03 0.069 0.001 0.002 0.011 n/a 0.008 0.054 0.0 0.003 0.001 n/a 0.282 3.384
Manganese (mg) n/a 0.014 0.004 0.003 0.001 0.003 0.007 0.006 n/a 0.0 0.017 0.005 0.003 0.002 0.052 0.041 0.215 0.005 0.001 n/a n/a 0.04 0.039 0.0 0.006 0.003 n/a 0.465 5.58
Selenium (mcg) n/a 0.1 0.3 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.4 0.0 0.0 0.1 0.2 2.5 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.0 n/a 4.1 49.2
Vitamin A, IU (IU) n/a 909.679 0.592 0.0 0.0 62.415 3.167 2.223 n/a 0.0 0.207 0.888 184.573 31.208 373.2 616.64 0.0 0.0 1.017 4.526 n/a 0.0 279.9 0.0 0.0 62.415 n/a 2532.647 30391.764
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.057 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.057 0.684
Vitamin A, RAE (mcg_RAE) n/a 45.488 0.033 0.0 0.0 3.122 0.158 0.112 n/a 0.0 0.0 0.05 9.23 1.561 18.8 30.832 0.0 0.0 0.051 0.286 n/a 0.0 14.1 0.0 0.0 3.122 n/a 126.944 1523.328
Beta Carotene (mcg) n/a 477.463 0.242 0.0 0.0 32.76 1.887 1.334 n/a 0.0 0.207 0.363 96.877 16.38 224.0 345.544 0.0 n/a 0.153 2.464 n/a n/a 168.0 0.0 0.0 32.76 n/a 1400.431 16805.172
Vitamin E (mg) n/a 0.51 0.0 0.0 0.0 0.04 0.01 0.01 n/a 0.11 0.0 0.0 0.1 0.02 0.58 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.44 0.0 0.0 0.04 n/a 1.9 22.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6683.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 5012.7 0.0 0.0 0.0 n/a 11696.3 140355.6
Lutein + zeaxanthin (mcg) n/a 226.958 0.15 0.0 0.0 19.736 0.718 0.784 n/a 0.0 1.243 0.225 46.05 9.868 0.0 3.76 0.0 n/a 0.458 2.75 n/a n/a 0.0 0.0 0.0 19.736 n/a 332.435 3989.22
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.06 0.02 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 0.03 0.01 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.21 2.52
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.2 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.0 1.0 0.0 0.2 0.1 6.0 1.7 0.0 0.0 2.3 0.7 n/a 0.4 4.5 0.0 0.0 0.1 n/a 18.8 225.6
Thiamin (mg) n/a 0.011 0.003 0.002 0.002 0.0 0.0 0.001 n/a 0.0 0.008 0.004 0.002 0.0 0.004 0.011 0.006 n/a 0.002 0.004 n/a n/a 0.003 0.0 0.0 0.0 n/a 0.065 0.78
Riboflavin (mg) n/a 0.03 0.0 0.001 0.0 0.001 0.0 0.001 n/a 0.0 0.004 0.0 0.006 0.001 0.052 0.03 0.0 n/a 0.001 0.007 n/a n/a 0.039 0.0 0.003 0.001 n/a 0.178 2.136
Niacin (mg) n/a 0.264 0.004 0.003 0.003 0.013 0.004 0.008 n/a 0.0 0.027 0.007 0.054 0.007 0.572 0.068 0.131 n/a 0.005 0.04 n/a n/a 0.429 0.0 0.008 0.013 n/a 1.659 19.908
Pantothenic acid (mg) n/a 0.031 0.003 n/a n/a n/a n/a n/a n/a 0.0 0.021 0.004 0.006 n/a 0.02 0.041 0.112 n/a 0.005 n/a n/a n/a 0.015 0.0 0.005 n/a n/a 0.263 3.156
Vitamin B-6 (mg) n/a 0.069 0.001 0.014 0.005 0.004 0.0 0.001 n/a 0.0 0.027 0.001 0.014 0.002 0.06 0.056 0.094 n/a 0.003 0.0 n/a n/a 0.045 0.0 0.001 0.004 n/a 0.4 4.8
Folate (mcg) n/a 1.829 0.058 0.009 0.664 0.159 0.228 0.018 n/a 0.0 4.766 0.088 0.371 0.08 4.0 0.376 0.0 n/a 0.661 0.458 n/a n/a 3.0 0.0 0.141 0.159 n/a 17.064 204.768
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.9 0.2 0.3 0.2 0.1 0.0 0.0 n/a 0.0 1.1 0.3 0.2 0.0 5.0 0.0 1.9 n/a 0.3 0.2 n/a n/a 3.8 0.0 0.2 0.1 n/a 14.6 175.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.376 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.376 4.512
Tryptophan (g) n/a n/a 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.002 0.0 n/a n/a 0.008 0.008 n/a n/a n/a n/a n/a n/a 0.006 0.0 0.0 n/a n/a 0.025 0.3
Threonine (g) n/a n/a 0.001 0.002 0.001 n/a 0.0 n/a n/a 0.0 0.004 0.002 n/a n/a 0.024 0.019 n/a n/a n/a n/a n/a n/a 0.018 0.0 0.0 n/a n/a 0.072 0.864
Isoleucine (g) n/a n/a 0.001 0.003 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.002 n/a n/a 0.02 0.015 n/a n/a n/a n/a n/a n/a 0.015 0.0 0.001 n/a n/a 0.061 0.732
Leucine (g) n/a n/a 0.003 0.005 0.001 n/a 0.0 n/a n/a 0.0 0.006 0.004 n/a n/a 0.032 0.026 n/a n/a n/a n/a n/a n/a 0.024 0.0 0.001 n/a n/a 0.102 1.224
Lysine (g) n/a n/a 0.002 0.003 0.002 n/a 0.0 n/a n/a 0.0 0.006 0.003 n/a n/a 0.032 0.023 n/a n/a n/a n/a n/a n/a 0.024 0.0 0.001 n/a n/a 0.096 1.152
Methionine (g) n/a n/a 0.001 0.002 0.0 n/a n/a n/a n/a 0.0 0.002 0.001 n/a n/a 0.008 0.008 n/a n/a n/a n/a n/a n/a 0.006 0.0 0.0 n/a n/a 0.027 0.324
Cystine (g) n/a n/a 0.001 0.001 0.001 n/a n/a n/a n/a 0.0 0.002 0.001 n/a n/a 0.008 0.011 n/a n/a n/a n/a n/a n/a 0.006 0.0 0.0 n/a n/a 0.031 0.372
Phenylalanine (g) n/a n/a 0.001 0.002 0.001 n/a n/a n/a n/a 0.0 0.004 0.002 n/a n/a 0.024 0.015 n/a n/a n/a n/a n/a n/a 0.018 0.111 0.001 n/a n/a 0.18 2.16
Tyrosine (g) n/a n/a 0.001 0.001 0.001 n/a n/a n/a n/a 0.0 0.002 0.002 n/a n/a 0.016 0.011 n/a n/a n/a n/a n/a n/a 0.012 0.0 0.001 n/a n/a 0.047 0.564
Valine (g) n/a n/a 0.002 0.003 0.001 n/a 0.0 n/a n/a 0.0 0.004 0.003 n/a n/a 0.024 0.023 n/a n/a n/a n/a n/a n/a 0.018 0.0 0.001 n/a n/a 0.078 0.936
Arginine (g) n/a n/a 0.002 0.008 0.005 n/a n/a n/a n/a 0.0 0.023 0.003 n/a n/a 0.02 0.023 n/a n/a n/a n/a n/a n/a 0.015 0.0 0.001 n/a n/a 0.1 1.2
Histidine (g) n/a n/a 0.001 0.001 0.001 n/a n/a n/a n/a 0.0 0.002 0.002 n/a n/a 0.016 0.011 n/a n/a n/a n/a n/a n/a 0.012 0.0 0.0 n/a n/a 0.046 0.552
Alanine (g) n/a n/a 0.001 0.002 0.001 n/a n/a n/a n/a 0.0 0.004 0.002 n/a n/a 0.036 0.019 n/a n/a n/a n/a n/a n/a 0.027 0.0 0.001 n/a n/a 0.093 1.116
Aspartic acid (g) n/a n/a 0.003 0.006 0.002 n/a n/a n/a n/a 0.0 0.015 0.005 n/a n/a 0.14 0.071 n/a n/a n/a n/a n/a n/a 0.105 0.091 0.002 n/a n/a 0.441 5.292
Glutamic acid (g) n/a n/a 0.006 0.01 0.008 n/a n/a n/a n/a 0.0 0.037 0.009 n/a n/a 0.44 0.064 n/a n/a n/a n/a n/a n/a 0.33 0.0 0.001 n/a n/a 0.906 10.872
Glycine (g) n/a n/a 0.002 0.002 0.001 n/a n/a n/a n/a 0.0 0.004 0.003 n/a n/a 0.02 0.019 n/a n/a n/a n/a n/a n/a 0.015 0.0 0.001 n/a n/a 0.067 0.804
Proline (g) n/a n/a 0.003 0.001 0.002 n/a n/a n/a n/a 0.0 0.004 0.005 n/a n/a 0.024 0.023 n/a n/a n/a n/a n/a n/a 0.018 0.0 0.006 n/a n/a 0.086 1.032
Serine (g) n/a n/a 0.002 0.002 0.001 n/a n/a n/a n/a 0.0 0.004 0.003 n/a n/a 0.028 0.019 n/a n/a n/a n/a n/a n/a 0.021 0.0 0.001 n/a n/a 0.08 0.96
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.036 0.002 0.001 0.001 0.005 0.002 0.003 n/a 0.104 n/a 0.003 0.007 0.002 0.016 0.041 0.003 0.0 0.0 0.0 n/a 0.0 0.012 0.0 0.0 0.005 n/a 0.243 2.916
Phytosterols (mg) n/a 3.019 n/a 0.037 0.348 0.125 0.136 0.119 n/a 1.658 n/a n/a 0.613 0.062 2.8 n/a n/a n/a n/a n/a n/a n/a 2.1 n/a n/a 0.125 n/a 11.14 133.68
Monounsaturated Fat (g) n/a 0.021 0.022 0.0 0.001 0.004 0.0 0.025 n/a 0.547 n/a 0.033 0.004 0.002 0.02 0.023 0.004 n/a 0.0 0.0 n/a n/a 0.015 0.0 0.0 0.004 n/a 0.725 8.7
Polyunsaturated (g) n/a 0.144 0.008 0.002 0.002 0.013 0.001 0.006 n/a 0.079 n/a 0.012 0.029 0.006 0.052 0.15 0.007 n/a 0.0 0.0 n/a n/a 0.039 0.0 0.0 0.013 n/a 0.561 6.732