Receta Smoky Fish Roll Ups - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
fish
226.8g |
mayonnaise
59.75g |
lemon juice
15.25g |
horseradish
5.0g |
onion
3.0g |
pastry
50.0g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 42.5 | 0.0 | 0.06 | 0.06 | 0.03 | 6.57 | n/a | 49.22 | 49.22 |
Total Fat (g) | 10.75 | 46.49 | 0.0 | 0.03 | 0.0 | 10.63 | n/a | 67.9 | 67.9 |
Carbohydrates (g) | 0.0 | 0.18 | 1.32 | 0.56 | 0.28 | 12.83 | n/a | 15.17 | 15.17 |
Ash (g) | n/a | 0.24 | 0.04 | 0.09 | 0.01 | n/a | n/a | 0.38 | 0.38 |
Calories (kcal) | 278.964 | 411.08 | 3.813 | 2.4 | 1.199 | 174.5 | n/a | 871.955 | 871.955 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.06 | 0.06 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 162.37 | 12.97 | 13.84 | 4.25 | 2.67 | 19.26 | n/a | 215.35 | 215.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.18 | 0.37 | 0.4 | 0.13 | 0.41 | n/a | 1.48 | 1.48 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.6 | n/a | 0.8 | 0.8 |
Calcium (mg) | 31.752 | 4.183 | 1.068 | 2.8 | 0.689 | 12.5 | n/a | 52.991 | 52.991 |
Iron (mg) | 1.72 | 0.14 | 0.0 | 0.02 | 0.01 | 1.29 | n/a | 3.18 | 3.18 |
Magnesium (mg) | 43.092 | 0.598 | 0.915 | 1.35 | 0.3 | 8.5 | n/a | 54.754 | 54.754 |
Phosphorus (mg) | 358.344 | 14.938 | 0.915 | 1.55 | 0.869 | 65.0 | n/a | 441.616 | 441.616 |
Potassium (mg) | 503.496 | 8.365 | 18.91 | 12.3 | 4.376 | 85.0 | n/a | 632.447 | 632.447 |
Sodium (mg) | 1769.04 | 290.385 | 0.153 | 15.7 | 0.12 | 228.0 | n/a | 2303.397 | 2303.397 |
Zinc (mg) | 0.75 | 0.08 | 0.01 | 0.04 | 0.01 | 1.12 | n/a | 2.0 | 2.0 |
Copper (mg) | 0.544 | 0.0 | 0.005 | 0.003 | 0.001 | 0.045 | n/a | 0.598 | 0.598 |
Manganese (mg) | n/a | n/a | 0.002 | 0.007 | 0.004 | n/a | n/a | 0.012 | 0.012 |
Selenium (mcg) | 64.0 | 1.0 | 0.0 | 0.1 | 0.0 | 11.4 | n/a | 76.5 | 76.5 |
Vitamin A, IU (IU) | n/a | 0.0 | 3.05 | 0.1 | 0.06 | n/a | n/a | 3.21 | 3.21 |
Retinol (mcg) | 136.08 | 0.0 | 0.0 | 0.0 | 0.0 | 81.5 | n/a | 217.58 | 217.58 |
Vitamin A, RAE (mcg_RAE) | 136.08 | 0.0 | 0.153 | 0.0 | 0.0 | 86.0 | n/a | 222.233 | 222.233 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.458 | 0.05 | 0.03 | 55.5 | n/a | 56.037 | 56.037 |
Vitamin E (mg) | 2.43 | 7.04 | 0.02 | 0.0 | 0.0 | 0.97 | n/a | 10.47 | 10.47 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.373 | 0.5 | 0.12 | 34.0 | n/a | 35.992 | 35.992 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.0 | 1.2 | 0.2 | 0.4 | n/a | 8.9 | 8.9 |
Thiamin (mg) | 0.068 | 0.006 | 0.005 | 0.001 | 0.001 | 0.115 | n/a | 0.196 | 0.196 |
Riboflavin (mg) | 0.249 | 0.036 | 0.002 | 0.001 | 0.001 | 0.145 | n/a | 0.434 | 0.434 |
Niacin (mg) | 9.367 | 0.006 | 0.015 | 0.02 | 0.004 | 1.585 | n/a | 10.996 | 10.996 |
Pantothenic acid (mg) | n/a | n/a | 0.015 | 0.005 | 0.004 | n/a | n/a | 0.023 | 0.023 |
Vitamin B-6 (mg) | 0.658 | 0.006 | 0.008 | 0.004 | 0.004 | 0.08 | n/a | 0.758 | 0.758 |
Folate (mcg) | 6.804 | 0.0 | 1.983 | 2.85 | 0.569 | 26.0 | n/a | 38.206 | 38.206 |
Vitamin B-12 (mcg) | 7.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | n/a | 8.16 | 8.16 |
Choline (mg) | 205.3 | 0.4 | 0.8 | 0.3 | 0.2 | 33.6 | n/a | 240.6 | 240.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | n/a | 17.0 | 17.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.003 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.003 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.008 | n/a | n/a | 0.008 | 0.008 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Proline (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Cholesterol (mg) | 56.7 | 0.0 | 0.0 | 0.0 | 0.0 | 52.5 | n/a | 109.2 | 109.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.109 | 6.441 | 0.0 | 0.005 | 0.001 | 2.575 | n/a | 11.131 | 11.131 |
Phytosterols (mg) | n/a | n/a | n/a | 0.45 | 0.45 | n/a | n/a | 0.9 | 0.9 |
Monounsaturated Fat (g) | 4.967 | 10.773 | 0.0 | 0.007 | 0.0 | 4.875 | n/a | 20.622 | 20.622 |
Polyunsaturated (g) | 2.381 | 27.21 | 0.0 | 0.017 | 0.001 | 2.425 | n/a | 32.034 | 32.034 |