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Receta Smoky Ribs Barbecue Basting Sauce - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe
olive oil
36.0g
beer
39.6g
squeezed lemon juice
15.25g
smoke
0.31g
steak sauce
5.21g
worcestershire sauce
2.87g
ketchup
5.0g
sugar
1.6g
onion
0.3g
garlic
1.22g
shallots
1.47g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.06 0.0 0.09 0.0 0.09 0.0 0.03 0.08 0.04 0.57 1.14
Total Fat (g) 36.0 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.0 0.01 0.0 36.04 72.08
Carbohydrates (g) 0.0 1.41 1.32 0.0 0.77 0.56 1.26 1.57 0.24 0.4 0.25 7.77 15.54
Ash (g) 0.0 0.06 n/a n/a n/a 0.06 0.18 0.01 0.01 0.02 0.01 0.35 0.7
Calories (kcal) 318.24 17.028 3.813 0.0 3.178 2.235 4.85 6.08 1.041 1.815 1.055 359.334 718.668
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 1.51 n/a n/a n/a 1.51 3.02
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.59 0.02 n/a n/a n/a 0.61 1.22
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.46 0.02 n/a n/a n/a 0.48 0.96
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.09 0.0 n/a n/a n/a 0.09 0.18
Alcohol (g) 0.0 1.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 3.0
Water (g) 0.0 36.42 13.84 n/a 4.1 2.25 3.46 0.02 0.02 0.71 1.17 61.98 123.96
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.37 0.0 0.44 0.29 1.14 1.55 0.11 0.01 n/a 3.9 7.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.4
Calcium (mg) 0.36 1.584 1.068 n/a 0.99 3.066 0.9 1.328 1.089 2.205 0.542 13.131 26.262
Iron (mg) 0.2 0.01 0.0 n/a 0.07 0.15 0.03 0.01 0.01 0.02 0.02 0.51 1.02
Magnesium (mg) 0.0 2.376 0.915 n/a 0.99 0.372 0.95 0.144 0.366 0.305 0.308 6.726 13.452
Phosphorus (mg) 0.0 5.544 0.915 n/a 1.928 1.719 1.65 0.064 1.02 1.864 0.879 15.582 31.164
Potassium (mg) 0.36 10.692 18.91 0.0 22.455 22.92 19.1 2.128 2.829 4.884 4.894 109.172 218.344
Sodium (mg) 0.72 1.584 0.153 0.0 75.597 28.077 55.7 0.448 0.162 0.207 0.176 162.823 325.646
Zinc (mg) 0.0 0.0 0.01 n/a 0.02 0.01 0.01 0.0 0.01 0.01 0.01 0.07 0.14
Copper (mg) 0.0 0.004 0.005 n/a 0.008 0.006 0.009 0.001 0.001 0.004 0.001 0.038 0.076
Manganese (mg) 0.0 0.004 n/a n/a n/a n/a 0.007 0.001 0.001 0.02 0.004 0.037 0.074
Selenium (mcg) 0.0 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.6 1.2
Vitamin A, IU (IU) 0.0 0.0 n/a n/a n/a 2.263 46.65 0.0 0.0 0.11 17.436 66.459 132.918
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.029 0.0 0.0 0.0 0.0 0.0 0.029 0.058
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.153 n/a 1.511 0.143 2.35 0.0 0.0 0.0 0.879 5.036 10.072
Beta Carotene (mcg) 0.0 0.0 0.458 n/a 17.766 1.232 28.0 0.0 0.0 0.061 n/a 47.516 95.032
Vitamin E (mg) 5.17 0.0 0.02 n/a 0.09 0.0 0.07 0.0 0.0 0.0 n/a 5.36 10.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 567.265 0.0 835.45 0.0 0.0 0.0 n/a 1402.715 2805.43
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 n/a 0.0 1.375 0.0 0.0 0.0 0.195 n/a 2.943 5.886
Tocopherol, beta (mg) 0.04 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.04 0.08
Tocopherol, gamma (mg) 0.3 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.31 0.62
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.0 n/a 0.4 0.4 0.8 0.0 0.0 0.4 0.1 9.1 18.2
Thiamin (mg) 0.0 0.004 0.005 n/a 0.002 0.002 0.001 0.0 0.001 0.002 0.001 0.017 0.034
Riboflavin (mg) 0.0 0.012 0.002 n/a 0.003 0.004 0.007 0.0 0.0 0.001 0.0 0.029 0.058
Niacin (mg) 0.0 0.202 0.015 n/a 0.062 0.02 0.072 0.002 0.002 0.009 0.003 0.386 0.772
Pantothenic acid (mg) 0.0 0.016 n/a n/a n/a n/a 0.003 0.002 n/a 0.007 0.004 0.032 0.064
Vitamin B-6 (mg) 0.0 0.02 0.008 n/a 0.005 0.0 0.008 0.001 0.004 0.015 0.005 0.064 0.128
Folate (mcg) 0.0 2.376 1.983 n/a 0.156 0.229 0.5 0.016 0.498 0.037 0.498 6.293 12.586
Vitamin B-12 (mcg) 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.02
Choline (mg) 0.1 4.0 0.8 n/a 0.7 0.1 0.6 0.0 0.1 0.3 n/a 6.8 13.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.0 0.001 0.0 0.003 0.006
Threonine (g) 0.0 0.0 n/a n/a n/a n/a 0.003 n/a 0.001 0.002 0.001 0.007 0.014
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0.003 n/a 0.001 0.003 0.002 0.008 0.016
Leucine (g) 0.0 0.0 n/a n/a n/a n/a 0.004 n/a 0.001 0.004 0.002 0.011 0.022
Lysine (g) 0.0 0.0 n/a n/a n/a n/a 0.004 n/a 0.001 0.003 0.002 0.011 0.022
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.0 0.001 0.0 0.003 0.006
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.001 0.001 n/a 0.002 0.004
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a 0.003 n/a 0.001 0.002 0.001 0.007 0.014
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0.002 n/a 0.001 0.001 0.001 0.005 0.01
Valine (g) 0.0 0.0 n/a n/a n/a n/a 0.003 n/a 0.001 0.004 0.002 0.009 0.018
Arginine (g) 0.0 0.0 n/a n/a n/a n/a 0.003 n/a 0.004 0.008 0.003 0.017 0.034
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0.002 n/a 0.0 0.001 0.001 0.004 0.008
Alanine (g) 0.0 0.004 n/a n/a n/a n/a 0.005 n/a 0.001 0.002 0.002 0.012 0.024
Aspartic acid (g) 0.0 0.008 n/a n/a n/a n/a 0.018 n/a 0.002 0.006 0.003 0.036 0.072
Glutamic acid (g) 0.0 0.02 n/a n/a n/a n/a 0.055 n/a 0.006 0.01 0.008 0.098 0.196
Glycine (g) 0.0 0.004 n/a n/a n/a n/a 0.003 n/a 0.001 0.002 0.002 0.012 0.024
Proline (g) 0.0 0.016 n/a n/a n/a n/a 0.003 n/a 0.001 0.001 0.002 0.024 0.048
Serine (g) 0.0 0.0 n/a n/a n/a n/a 0.004 n/a 0.001 0.002 0.002 0.008 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.972 0.0 0.0 0.0 0.002 0.0 0.002 0.0 0.001 0.001 0.0 4.978 9.956
Phytosterols (mg) 79.56 n/a n/a n/a n/a n/a 0.35 n/a 0.261 n/a 0.073 80.244 160.488
Monounsaturated Fat (g) 26.266 0.0 0.0 0.0 0.002 0.0 0.003 0.0 0.0 0.0 0.0 26.27 52.54
Polyunsaturated (g) 3.787 0.0 0.0 0.0 0.004 0.0 0.007 0.0 0.001 0.003 0.001 3.802 7.604