Receta Smooth Egg Nog - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
eggs
36.96g |
sugar
37.5g |
whipping cream
15.0g |
half
60.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 4.65 | 0.0 | 0.31 | 1.79 | 6.75 | 54.0 |
| Total Fat (g) | 3.67 | 0.0 | 5.55 | 6.96 | 16.18 | 129.44 |
| Carbohydrates (g) | 0.28 | 37.49 | 0.42 | 2.6 | 40.8 | 326.4 |
| Ash (g) | 0.32 | 0.0 | 0.07 | 0.41 | 0.79 | 6.32 |
| Calories (kcal) | 52.853 | 145.125 | 51.75 | 78.65 | 328.378 | 2627.024 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.32 |
| Glucose (dextrose) (g) | 0.08 | n/a | n/a | n/a | 0.08 | 0.64 |
| Fructose (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.32 |
| Lactose (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.32 |
| Maltose (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 28.03 | 0.01 | 8.66 | 48.74 | 85.44 | 683.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.28 | 37.47 | 0.02 | 0.1 | 37.86 | 302.88 |
| Galactose (g) | 0.04 | n/a | n/a | n/a | 0.04 | 0.32 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 19.589 | 0.375 | 9.75 | 63.525 | 93.239 | 745.912 |
| Iron (mg) | 0.68 | 0.0 | 0.0 | 0.04 | 0.73 | 5.84 |
| Magnesium (mg) | 4.435 | 0.0 | 1.05 | 6.05 | 11.535 | 92.28 |
| Phosphorus (mg) | 70.594 | 0.0 | 9.3 | 57.475 | 137.369 | 1098.952 |
| Potassium (mg) | 49.526 | 0.75 | 11.25 | 78.65 | 140.176 | 1121.408 |
| Sodium (mg) | 51.744 | 0.0 | 5.7 | 24.805 | 82.249 | 657.992 |
| Zinc (mg) | 0.41 | 0.0 | 0.03 | 0.31 | 0.75 | 6.0 |
| Copper (mg) | 0.037 | 0.0 | 0.002 | 0.006 | 0.045 | 0.36 |
| Manganese (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.015 | 0.12 |
| Selenium (mcg) | 11.7 | 0.2 | 0.1 | 1.1 | 13.1 | 104.8 |
| Vitamin A, IU (IU) | 179.995 | 0.0 | 220.5 | 214.17 | 614.665 | 4917.32 |
| Retinol (mcg) | 51.374 | 0.0 | 60.75 | 57.475 | 169.599 | 1356.792 |
| Vitamin A, RAE (mcg_RAE) | 51.744 | 0.0 | 61.65 | 58.685 | 172.079 | 1376.632 |
| Beta Carotene (mcg) | 3.696 | 0.0 | 10.8 | 13.31 | 27.806 | 222.448 |
| Vitamin E (mg) | 0.36 | 0.0 | 0.16 | 0.2 | 0.72 | 5.76 |
| Vitamin D (IU) | 12.936 | n/a | 7.8 | n/a | 20.736 | 165.888 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 122.338 | 0.0 | 0.0 | 0.0 | 122.338 | 978.704 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.18 | n/a | n/a | n/a | 0.18 | 1.44 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.6 | 4.8 |
| Thiamin (mg) | 0.026 | 0.0 | 0.003 | 0.024 | 0.053 | 0.424 |
| Riboflavin (mg) | 0.177 | 0.008 | 0.017 | 0.091 | 0.292 | 2.336 |
| Niacin (mg) | 0.026 | 0.0 | 0.006 | 0.048 | 0.08 | 0.64 |
| Pantothenic acid (mg) | 0.532 | 0.0 | 0.039 | 0.175 | 0.747 | 5.976 |
| Vitamin B-6 (mg) | 0.052 | 0.0 | 0.005 | 0.024 | 0.08 | 0.64 |
| Folate (mcg) | 17.371 | 0.0 | 0.6 | 1.815 | 19.786 | 158.288 |
| Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.03 | 0.2 | 0.7 | 5.6 |
| Choline (mg) | 92.8 | 0.0 | 2.5 | 11.3 | 106.6 | 852.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.063 | n/a | 0.005 | 0.024 | 0.092 | 0.736 |
| Threonine (g) | 0.207 | n/a | 0.014 | 0.079 | 0.299 | 2.392 |
| Isoleucine (g) | 0.248 | n/a | 0.018 | 0.109 | 0.375 | 3.0 |
| Leucine (g) | 0.403 | n/a | 0.03 | 0.175 | 0.608 | 4.864 |
| Lysine (g) | 0.336 | n/a | 0.024 | 0.145 | 0.506 | 4.048 |
| Methionine (g) | 0.14 | n/a | 0.008 | 0.042 | 0.19 | 1.52 |
| Cystine (g) | 0.1 | n/a | 0.003 | 0.018 | 0.121 | 0.968 |
| Phenylalanine (g) | 0.251 | n/a | 0.015 | 0.085 | 0.351 | 2.808 |
| Tyrosine (g) | 0.185 | n/a | 0.015 | 0.085 | 0.285 | 2.28 |
| Valine (g) | 0.318 | n/a | 0.021 | 0.121 | 0.46 | 3.68 |
| Arginine (g) | 0.303 | n/a | 0.011 | 0.067 | 0.38 | 3.04 |
| Histidine (g) | 0.115 | n/a | 0.009 | 0.048 | 0.172 | 1.376 |
| Alanine (g) | 0.274 | n/a | 0.011 | 0.061 | 0.345 | 2.76 |
| Aspartic acid (g) | 0.492 | n/a | 0.024 | 0.139 | 0.655 | 5.24 |
| Glutamic acid (g) | 0.621 | n/a | 0.065 | 0.375 | 1.061 | 8.488 |
| Glycine (g) | 0.159 | n/a | 0.006 | 0.036 | 0.201 | 1.608 |
| Proline (g) | 0.188 | n/a | 0.03 | 0.175 | 0.394 | 3.152 |
| Serine (g) | 0.359 | n/a | 0.017 | 0.097 | 0.472 | 3.776 |
| Cholesterol (mg) | 156.341 | 0.0 | 20.55 | 22.385 | 199.276 | 1594.208 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.146 | 0.0 | 3.455 | 4.332 | 8.932 | 71.456 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.408 | 0.0 | 1.604 | 2.009 | 5.02 | 40.16 |
| Polyunsaturated (g) | 0.503 | 0.0 | 0.206 | 0.26 | 0.968 | 7.744 |