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Receta Smothered Chicken - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		chicken noodle soup
3.54g 		water
35.55g 		chicken
84.82g 		flour
6.25g 		salt
0.6g 		pepper
0.03g 		butter
5.68g 		onion
3.6g 		mushrooms
13.2g 		flour
1.56g 		milk
24.4g 		sherry
5.16g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 15.78 0.65 0.0 0.0 0.05 0.04 0.25 0.16 0.82 0.01 17.84 178.4
Total Fat (g) 0.06 0.0 12.77 0.06 0.0 0.0 4.6 0.0 0.04 0.02 0.24 0.0 17.79 177.9
Carbohydrates (g) 0.23 0.0 0.0 4.77 0.0 0.02 0.0 0.34 0.67 1.19 1.22 0.71 9.14 91.4
Ash (g) 0.07 0.04 0.67 0.03 0.6 0.0 0.12 0.01 0.22 0.01 0.18 n/a 1.95 19.5
Calories (kcal) 1.701 0.0 182.365 22.75 0.0 0.066 40.69 1.44 3.3 5.689 10.248 8.261 276.511 2765.11
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a 0.04 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.0 n/a 0.07 0.7
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a 0.05 0.5
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.27 n/a 1.27 12.7
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8 8.0
Water (g) 3.11 35.51 55.97 0.75 0.0 0.0 0.9 3.21 12.02 0.19 21.94 3.64 137.24 1372.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.02 0.0 0.0 0.0 0.15 0.26 0.0 1.27 0.4 2.13 21.3
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.6 6.0
Calcium (mg) 0.0 1.067 9.33 0.938 0.144 0.114 1.362 0.828 1.452 0.234 29.036 0.413 44.917 449.17
Iron (mg) 0.06 0.0 0.76 0.29 0.0 0.01 0.0 0.01 0.1 0.07 0.01 0.01 1.32 13.2
Magnesium (mg) n/a 0.356 16.964 1.375 0.006 0.05 0.114 0.36 1.98 0.344 2.684 0.465 24.697 246.97
Phosphorus (mg) n/a 0.0 124.687 6.75 0.0 0.045 1.362 1.044 8.712 1.688 23.18 0.465 167.933 1679.33
Potassium (mg) n/a 0.0 160.312 6.688 0.048 0.327 1.362 5.256 17.028 1.672 36.6 4.75 234.043 2340.43
Sodium (mg) 25.021 1.422 59.375 0.125 232.548 0.011 32.688 0.144 56.1 0.031 10.736 0.465 418.666 4186.66
Zinc (mg) n/a 0.0 1.11 0.04 0.0 0.0 0.01 0.01 0.1 0.01 0.1 0.0 1.38 13.8
Copper (mg) n/a 0.004 0.042 0.009 0.0 0.0 0.0 0.001 0.032 0.002 0.002 0.003 0.096 0.96
Manganese (mg) n/a 0.0 0.017 0.043 0.001 0.001 0.0 0.005 0.012 0.011 0.0 n/a 0.089 0.89
Selenium (mcg) n/a 0.0 12.2 2.1 0.0 0.0 0.1 0.0 0.5 0.5 0.8 0.0 16.3 163.0
Vitamin A, IU (IU) 0.106 0.0 118.75 0.0 0.0 0.078 141.818 0.072 0.0 0.0 47.824 n/a 308.648 3086.48
Retinol (mcg) n/a 0.0 34.777 0.0 0.0 0.0 38.079 0.0 0.0 0.0 14.152 0.0 87.008 870.08
Vitamin A, RAE (mcg_RAE) n/a 0.0 35.625 0.0 0.0 0.004 38.817 0.0 0.0 0.0 14.152 0.0 88.598 885.98
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.041 8.967 0.036 0.0 0.0 0.488 0.0 9.531 95.31
Vitamin E (mg) n/a 0.0 0.25 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 3.178 n/a 2.772 n/a 12.688 n/a 18.638 186.38
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.02
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.125 0.0 0.053 0.0 0.144 0.0 0.281 0.0 0.0 1.604 16.04
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.03 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.6 16.0
Thiamin (mg) n/a 0.0 0.051 0.049 0.0 0.0 0.001 0.002 0.012 0.012 0.005 0.001 0.133 1.33
Riboflavin (mg) n/a 0.0 0.102 0.031 0.0 0.0 0.002 0.001 0.003 0.008 0.046 0.001 0.193 1.93
Niacin (mg) n/a 0.0 5.768 0.369 0.0 0.0 0.002 0.004 0.21 0.092 0.022 0.011 6.478 64.78
Pantothenic acid (mg) n/a 0.0 0.772 0.028 0.0 n/a 0.006 0.004 0.107 0.007 0.088 n/a 1.012 10.12
Vitamin B-6 (mg) n/a 0.0 0.297 0.003 0.0 0.0 0.0 0.004 0.008 0.001 0.01 0.0 0.322 3.22
Folate (mcg) n/a 0.0 5.089 11.438 0.0 0.003 0.17 0.684 1.584 2.86 1.22 0.0 23.048 230.48
Vitamin B-12 (mcg) n/a 0.0 0.26 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.11 0.0 0.38 3.8
Choline (mg) n/a 0.0 50.6 0.7 0.0 0.0 1.1 0.2 2.6 0.2 4.3 0.3 59.9 599.0
Folic acid (mcg) n/a 0.0 0.0 9.625 0.0 0.0 0.0 0.0 0.0 2.407 0.0 0.0 12.032 120.32
Tryptophan (g) n/a n/a 0.178 0.008 0.0 n/a 0.001 0.0 0.003 0.002 0.01 n/a 0.202 2.02
Threonine (g) n/a n/a 0.653 0.018 0.0 n/a 0.002 0.001 0.009 0.004 0.022 n/a 0.709 7.09
Isoleucine (g) n/a n/a 0.78 0.023 0.0 n/a 0.003 0.0 0.007 0.006 0.046 n/a 0.865 8.65
Leucine (g) n/a n/a 1.145 0.044 0.0 n/a 0.005 0.001 0.009 0.011 0.093 n/a 1.308 13.08
Lysine (g) n/a n/a 1.281 0.014 0.0 n/a 0.004 0.001 0.009 0.004 0.071 n/a 1.384 13.84
Methionine (g) n/a n/a 0.416 0.011 0.0 n/a 0.001 0.0 0.003 0.003 0.02 n/a 0.453 4.53
Cystine (g) n/a n/a 0.212 0.014 0.0 n/a 0.001 0.0 0.001 0.003 0.029 n/a 0.26 2.6
Phenylalanine (g) n/a n/a 0.611 0.033 0.0 n/a 0.002 0.001 0.007 0.008 0.041 n/a 0.703 7.03
Tyrosine (g) n/a n/a 0.509 0.019 0.0 n/a 0.002 0.0 0.004 0.005 0.034 n/a 0.574 5.74
Valine (g) n/a n/a 0.763 0.026 0.0 n/a 0.003 0.001 0.018 0.007 0.054 n/a 0.872 8.72
Arginine (g) n/a n/a 0.992 0.026 0.0 n/a 0.002 0.004 0.007 0.007 0.024 n/a 1.062 10.62
Histidine (g) n/a n/a 0.458 0.014 0.0 n/a 0.001 0.0 0.004 0.004 0.02 n/a 0.501 5.01
Alanine (g) n/a n/a 0.925 0.021 0.0 n/a 0.002 0.001 0.016 0.005 0.027 n/a 0.995 9.95
Aspartic acid (g) n/a n/a 1.408 0.028 0.0 n/a 0.003 0.003 0.016 0.007 0.076 n/a 1.541 15.41
Glutamic acid (g) n/a n/a 2.299 0.218 0.0 n/a 0.01 0.009 0.028 0.054 0.19 n/a 2.808 28.08
Glycine (g) n/a n/a 1.035 0.023 0.0 n/a 0.001 0.001 0.008 0.006 0.015 n/a 1.089 10.89
Proline (g) n/a n/a 0.772 0.075 0.0 n/a 0.005 0.0 0.007 0.019 0.088 n/a 0.965 9.65
Serine (g) n/a n/a 0.56 0.033 0.0 n/a 0.003 0.001 0.008 0.008 0.051 n/a 0.663 6.63
Cholesterol (mg) 0.425 0.0 63.616 0.0 0.0 0.0 12.201 0.0 0.0 0.0 1.22 0.0 77.462 774.62
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 3.656 0.01 0.0 0.0 2.915 0.001 0.004 0.003 0.154 0.0 6.757 67.57
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.024 n/a 0.54 n/a n/a n/a n/a 0.564 5.64
Monounsaturated Fat (g) n/a 0.0 5.293 0.006 0.0 0.0 1.193 0.0 0.001 0.001 0.068 0.0 6.563 65.63
Polyunsaturated (g) n/a 0.0 2.74 0.026 0.0 0.0 0.173 0.001 0.016 0.006 0.01 0.0 2.971 29.71