Receta Smothered Chicken With Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jar dry beef

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breasts 92.8g	beef 0.0g	mushroom soup 101.67g	cream 37.8g	Total Per Serving	Total for Recipe
Protein (g)	19.35	n/a	3.56	0.78	23.69	142.14
Total Fat (g)	8.58	n/a	7.42	7.46	23.46	140.76
Carbohydrates (g)	0.0	n/a	7.73	1.09	8.82	52.92
Ash (g)	0.94	n/a	1.22	0.32	2.48	14.88
Calories (kcal)	159.616	n/a	110.817	72.954	343.387	2060.322
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	1.32	1.32	7.92
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	64.46	n/a	81.74	28.15	174.34	1046.04
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	1.33	1.32	2.65	15.9
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.2	0.0	0.2	1.2
Calcium (mg)	10.208	n/a	23.383	41.58	75.171	451.026
Iron (mg)	0.69	n/a	0.71	0.06	1.46	8.76
Magnesium (mg)	23.2	n/a	7.117	3.78	34.097	204.582
Phosphorus (mg)	161.472	n/a	22.367	43.47	227.309	1363.854
Potassium (mg)	204.16	n/a	128.1	53.298	385.558	2313.348
Sodium (mg)	58.464	n/a	672.017	30.24	760.721	4564.326
Zinc (mg)	0.74	n/a	0.81	0.14	1.7	10.2
Copper (mg)	0.037	n/a	0.041	0.008	0.085	0.51
Manganese (mg)	0.019	n/a	0.102	0.004	0.124	0.744
Selenium (mcg)	15.4	n/a	2.9	1.0	19.3	115.8
Vitamin A, IU (IU)	77.024	n/a	33.55	217.728	328.302	1969.812
Retinol (mcg)	22.272	n/a	8.133	60.48	90.885	545.31
Vitamin A, RAE (mcg_RAE)	23.2	n/a	9.15	61.236	93.586	561.516
Beta Carotene (mcg)	0.0	n/a	3.05	9.828	12.878	77.268
Vitamin E (mg)	0.29	n/a	0.65	0.17	1.1	6.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	1.017	0.0	1.017	6.102
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	0.02	0.04	0.24
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.3	0.3	1.8
Thiamin (mg)	0.056	n/a	0.02	0.015	0.091	0.546
Riboflavin (mg)	0.084	n/a	0.092	0.064	0.239	1.434
Niacin (mg)	9.196	n/a	1.322	0.042	10.56	63.36
Pantothenic acid (mg)	0.742	n/a	0.203	0.129	1.074	6.444
Vitamin B-6 (mg)	0.492	n/a	0.041	0.023	0.555	3.33
Folate (mcg)	3.712	n/a	2.033	2.646	8.391	50.346
Vitamin B-12 (mcg)	0.32	n/a	0.05	0.11	0.47	2.82
Choline (mg)	62.3	n/a	11.2	7.3	80.7	484.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.223	n/a	n/a	0.015	0.238	1.428
Threonine (g)	0.807	n/a	n/a	0.045	0.853	5.118
Isoleucine (g)	0.984	n/a	n/a	0.053	1.037	6.222
Leucine (g)	1.42	n/a	n/a	0.102	1.522	9.132
Lysine (g)	1.605	n/a	n/a	0.087	1.692	10.152
Methionine (g)	0.52	n/a	n/a	0.026	0.546	3.276
Cystine (g)	0.251	n/a	n/a	0.011	0.262	1.572
Phenylalanine (g)	0.761	n/a	n/a	0.049	0.81	4.86
Tyrosine (g)	0.631	n/a	n/a	0.049	0.68	4.08
Valine (g)	0.947	n/a	n/a	0.064	1.011	6.066
Arginine (g)	1.197	n/a	n/a	0.038	1.235	7.41
Histidine (g)	0.585	n/a	n/a	0.03	0.615	3.69
Alanine (g)	1.104	n/a	n/a	0.038	1.142	6.852
Aspartic acid (g)	1.726	n/a	n/a	0.083	1.809	10.854
Glutamic acid (g)	2.858	n/a	n/a	0.215	3.074	18.444
Glycine (g)	1.141	n/a	n/a	0.023	1.164	6.984
Proline (g)	0.882	n/a	n/a	0.098	0.98	5.88
Serine (g)	0.677	n/a	n/a	0.06	0.738	4.428
Cholesterol (mg)	59.392	n/a	8.133	19.656	87.181	523.086
Trans Fat (g)	0.111	n/a	n/a	n/a	0.111	0.666
Saturated Fat (g)	2.468	n/a	1.952	4.351	8.771	52.626
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.545	n/a	3.264	1.916	8.725	52.35
Polyunsaturated (g)	1.819	n/a	1.881	0.318	4.017	24.102