Receta Smothered Chicken With Beef
Raciónes: 6
Ingredientes
- 4 boned chicken breasts (makes 8)
- 1 jar dry beef
- 2 cans mushroom soup
- 1 (8 ounce.) carton lowfat sour cream
Direcciones
- NOTE: Don't SALT CHICKEN - BEEF IS SALTY!
- Line bottom of baking dish with dry beef. Lay breasts over the beef. Pour the mix of soup and lowfat sour cream over breasts. Cover with foil. Cook slowly at 250 degrees for about 4 hrs. Serve with rice (optional)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 232g | |
Recipe makes 6 servings | |
Calories 343 | |
Calories from Fat 210 | 61% |
Total Fat 23.46g | 29% |
Saturated Fat 8.77g | 35% |
Trans Fat 0.11g | |
Cholesterol 87mg | 29% |
Sodium 761mg | 32% |
Potassium 386mg | 11% |
Total Carbs 8.82g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 2.65g | 2% |
Protein 23.69g | 38% |