Receta Snap Pea Chicken Over Rice
Ingredientes
- 2 teaspoons coconut oil
- 3 cloves of garlic, minced
- ¼ jalapeno pepper, minced {more if you like spicy}
- 2 Scallions, chopped
- 1 Tablespoon lemon grass, minced
- 8 ounces boneless skinless chicken breast cut into strips
- 6 snap peas, blanched
- Juice of ½ Lime or Lemon
- ½ cup cilantro leafs (without the stems)
- 1 teaspoon soy sauce
- 2 tablespoons water
- ½ teaspoon oyster sauce
- ½ teaspoon fish sauce
- 3 teaspoons brown sugar
- 1 cup Jasmin Rice cooked
- Add the coconut oil in frying pan and let it get just a bit warm {not smoky hot},
- additional PP for the rice (5 PP per cup)
View Full Recipe at Nosh My Way
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 300g | |
Calories 321 | |
Calories from Fat 96 | 30% |
Total Fat 11.02g | 14% |
Saturated Fat 8.31g | 33% |
Trans Fat 0.04g | |
Cholesterol 86mg | 29% |
Sodium 720mg | 30% |
Potassium 637mg | 18% |
Total Carbs 19.86g | 5% |
Dietary Fiber 2.1g | 7% |
Sugars 11.15g | 7% |
Protein 36.32g | 58% |