Receta Snappy Turtle Cookies - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
sugar
36.67g |
margarine
37.83g |
vanilla
0.35g |
maple
0.13g |
egg
14.67g |
egg
14.67g |
baking soda
0.38g |
salt
0.5g |
pecan
19.26g |
chocolate chips
18.67g |
milk
15.25g |
margarine
4.67g |
sugar
40.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.06 | 0.0 | 0.0 | 1.85 | 1.85 | 0.0 | 0.0 | 1.77 | 1.43 | 0.51 | 0.01 | 0.0 | 7.51 | 22.53 |
Total Fat (g) | 0.0 | 30.54 | 0.0 | 0.0 | 1.46 | 1.46 | 0.0 | 0.0 | 13.86 | 5.54 | 0.15 | 3.77 | 0.04 | 56.8 | 170.4 |
Carbohydrates (g) | 35.97 | 0.26 | 0.04 | 0.12 | 0.11 | 0.11 | 0.0 | 0.0 | 2.67 | 11.09 | 0.76 | 0.03 | 39.84 | 91.01 | 273.03 |
Ash (g) | 0.17 | 0.73 | 0.0 | 0.0 | 0.13 | 0.13 | 0.14 | 0.5 | 0.29 | 0.33 | 0.11 | 0.09 | 0.0 | 2.61 | 7.83 |
Calories (kcal) | 139.333 | 271.265 | 1.008 | 0.448 | 20.973 | 20.973 | 0.0 | 0.0 | 133.064 | 99.867 | 6.405 | 33.46 | 155.6 | 882.397 | 2647.191 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.68 | 0.76 | 2.28 |
Sucrose (g) | 34.67 | n/a | n/a | n/a | 0.02 | 0.02 | n/a | n/a | 0.75 | n/a | 0.0 | n/a | n/a | 35.46 | 106.38 |
Glucose (dextrose) (g) | 0.5 | n/a | n/a | n/a | 0.03 | 0.03 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.56 | 1.68 |
Fructose (g) | 0.41 | n/a | n/a | n/a | 0.02 | 0.02 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.45 | 1.35 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | n/a | n/a | 0.0 | n/a | 0.79 | n/a | n/a | 0.83 | 2.49 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 |
Water (g) | 0.49 | 6.25 | 0.18 | 0.01 | 11.12 | 11.12 | 0.0 | 0.0 | 0.68 | 0.28 | 13.71 | 0.77 | 0.12 | 44.75 | 134.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.733 | 0.0 | 0.0 | 0.0 | 3.733 | 11.199 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.267 | 0.0 | 0.0 | 0.0 | 38.267 | 114.801 |
Sugars (g) | 35.57 | 0.0 | 0.04 | 0.11 | 0.11 | 0.11 | 0.0 | 0.0 | 0.76 | 9.61 | 0.79 | 0.0 | 39.16 | 86.29 | 258.87 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.6 | 0.0 | 0.0 | 0.0 | 2.5 | 7.5 |
Calcium (mg) | 30.433 | 1.135 | 0.039 | 0.114 | 7.773 | 7.773 | 0.0 | 0.12 | 13.48 | 35.28 | 18.148 | 0.14 | 0.4 | 114.835 | 344.505 |
Iron (mg) | 0.26 | 0.02 | 0.0 | 0.0 | 0.27 | 0.27 | 0.0 | 0.0 | 0.49 | 0.44 | 0.0 | 0.0 | 0.01 | 1.77 | 5.31 |
Magnesium (mg) | 3.3 | 1.135 | 0.042 | 0.024 | 1.76 | 1.76 | 0.0 | 0.005 | 23.301 | 11.76 | 1.678 | 0.14 | 0.0 | 44.904 | 134.712 |
Phosphorus (mg) | 1.467 | 1.892 | 0.021 | 0.004 | 28.013 | 28.013 | 0.0 | 0.0 | 53.341 | 38.827 | 14.488 | 0.233 | 0.0 | 166.298 | 498.894 |
Potassium (mg) | 48.767 | 6.81 | 0.518 | 0.347 | 19.653 | 19.653 | 0.0 | 0.04 | 78.952 | 69.44 | 22.875 | 0.84 | 0.8 | 268.696 | 806.088 |
Sodium (mg) | 10.267 | 356.768 | 0.032 | 0.014 | 20.533 | 20.533 | 104.88 | 193.79 | 0.0 | 14.747 | 6.71 | 44.007 | 0.4 | 772.68 | 2318.04 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.16 | 0.16 | 0.0 | 0.0 | 0.87 | 0.43 | 0.06 | 0.0 | 0.0 | 1.71 | 5.13 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.015 | 0.015 | 0.0 | 0.0 | 0.231 | 0.091 | 0.002 | 0.0 | 0.0 | 0.372 | 1.116 |
Manganese (mg) | 0.022 | n/a | 0.001 | 0.006 | 0.006 | 0.006 | 0.0 | 0.001 | 0.867 | 0.088 | 0.0 | n/a | 0.0 | 0.995 | 2.985 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 4.6 | 4.6 | 0.0 | 0.0 | 0.7 | 0.8 | 0.5 | 0.0 | 0.2 | 12.1 | 36.3 |
Vitamin A, IU (IU) | 0.0 | 1351.028 | 0.0 | 0.0 | 71.427 | 71.427 | 0.0 | 0.0 | 10.784 | 36.4 | 29.89 | 166.647 | 0.0 | 1737.602 | 5212.806 |
Retinol (mcg) | 0.0 | 290.56 | 0.0 | 0.0 | 20.387 | 20.387 | 0.0 | 0.0 | 0.0 | 11.013 | 8.845 | 35.84 | 0.0 | 387.032 | 1161.096 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 309.855 | 0.0 | 0.0 | 20.533 | 20.533 | 0.0 | 0.0 | 0.578 | 11.013 | 8.845 | 38.22 | 0.0 | 409.578 | 1228.734 |
Beta Carotene (mcg) | 0.0 | 230.783 | 0.0 | 0.0 | 1.467 | 1.467 | 0.0 | 0.0 | 5.584 | 0.0 | 0.305 | 28.467 | 0.0 | 268.073 | 804.219 |
Vitamin E (mg) | 0.0 | 3.41 | 0.0 | 0.0 | 0.14 | 0.14 | 0.0 | 0.0 | 0.27 | 0.1 | 0.0 | 0.42 | 0.0 | 4.48 | 13.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.133 | 5.133 | n/a | n/a | n/a | n/a | 7.93 | n/a | 0.0 | 18.197 | 54.591 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.547 | 48.547 | 0.0 | 0.0 | 3.274 | 1.12 | 0.0 | 0.0 | 0.0 | 101.487 | 304.461 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.07 | 0.07 | n/a | n/a | 4.71 | 0.17 | 0.0 | n/a | n/a | 5.02 | 15.06 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.09 | n/a | 0.0 | n/a | n/a | 0.1 | 0.3 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 |
Thiamin (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.127 | 0.021 | 0.003 | 0.0 | 0.0 | 0.176 | 0.528 |
Riboflavin (mg) | 0.0 | 0.015 | 0.0 | 0.0 | 0.07 | 0.07 | 0.0 | 0.0 | 0.025 | 0.056 | 0.029 | 0.002 | 0.008 | 0.276 | 0.828 |
Niacin (mg) | 0.04 | 0.008 | 0.002 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.225 | 0.073 | 0.014 | 0.001 | 0.0 | 0.383 | 1.149 |
Pantothenic acid (mg) | 0.048 | 0.0 | 0.0 | 0.0 | 0.211 | 0.211 | 0.0 | 0.0 | 0.166 | 0.088 | 0.055 | 0.0 | 0.0 | 0.779 | 2.337 |
Vitamin B-6 (mg) | 0.015 | 0.004 | 0.0 | 0.0 | 0.021 | 0.021 | 0.0 | 0.0 | 0.04 | 0.007 | 0.006 | 0.0 | 0.0 | 0.114 | 0.342 |
Folate (mcg) | 0.367 | 0.378 | 0.0 | 0.0 | 6.893 | 6.893 | 0.0 | 0.0 | 4.236 | 2.24 | 0.763 | 0.047 | 0.0 | 21.817 | 65.451 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.19 | 0.19 | 0.0 | 0.0 | 0.0 | 0.14 | 0.07 | 0.0 | 0.0 | 0.63 | 1.89 |
Choline (mg) | 0.8 | 4.7 | n/a | 0.0 | 36.8 | 36.8 | 0.0 | 0.0 | 7.8 | 8.6 | 2.7 | 0.6 | 0.0 | 98.9 | 296.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.025 | 0.025 | n/a | 0.0 | 0.017 | n/a | 0.006 | n/a | n/a | 0.073 | 0.219 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.082 | 0.082 | n/a | 0.0 | 0.06 | n/a | 0.014 | n/a | n/a | 0.238 | 0.714 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.098 | 0.098 | n/a | 0.0 | 0.065 | n/a | 0.029 | n/a | n/a | 0.291 | 0.873 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.16 | 0.16 | n/a | 0.0 | 0.116 | n/a | 0.058 | n/a | n/a | 0.493 | 1.479 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.133 | 0.133 | n/a | 0.0 | 0.056 | n/a | 0.044 | n/a | n/a | 0.367 | 1.101 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.056 | 0.056 | n/a | 0.0 | 0.035 | n/a | 0.012 | n/a | n/a | 0.158 | 0.474 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | n/a | 0.0 | 0.029 | n/a | 0.018 | n/a | n/a | 0.126 | 0.378 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.083 | n/a | 0.026 | n/a | n/a | 0.308 | 0.924 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.073 | 0.073 | n/a | 0.0 | 0.042 | n/a | 0.021 | n/a | n/a | 0.21 | 0.63 |
Valine (g) | n/a | n/a | n/a | n/a | 0.126 | 0.126 | n/a | 0.0 | 0.079 | n/a | 0.034 | n/a | n/a | 0.365 | 1.095 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.12 | 0.12 | n/a | 0.0 | 0.227 | n/a | 0.015 | n/a | n/a | 0.483 | 1.449 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.045 | 0.045 | n/a | 0.0 | 0.05 | n/a | 0.012 | n/a | n/a | 0.153 | 0.459 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.109 | 0.109 | n/a | 0.0 | 0.077 | n/a | 0.017 | n/a | n/a | 0.311 | 0.933 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.195 | 0.195 | n/a | 0.0 | 0.179 | n/a | 0.047 | n/a | n/a | 0.616 | 1.848 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.246 | 0.246 | n/a | 0.0 | 0.352 | n/a | 0.119 | n/a | n/a | 0.964 | 2.892 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.063 | 0.063 | n/a | 0.0 | 0.087 | n/a | 0.009 | n/a | n/a | 0.222 | 0.666 |
Proline (g) | n/a | n/a | n/a | n/a | 0.075 | 0.075 | n/a | 0.0 | 0.069 | n/a | 0.055 | n/a | n/a | 0.274 | 0.822 |
Serine (g) | n/a | n/a | n/a | n/a | 0.142 | 0.142 | n/a | 0.0 | 0.091 | n/a | 0.032 | n/a | n/a | 0.407 | 1.221 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 62.04 | 62.04 | 0.0 | 0.0 | 0.0 | 4.293 | 0.763 | 0.0 | 0.0 | 129.136 | 387.408 |
Trans Fat (g) | n/a | 5.633 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.695 | n/a | 6.328 | 18.984 |
Saturated Fat (g) | 0.0 | 5.747 | 0.0 | 0.0 | 0.455 | 0.455 | 0.0 | 0.0 | 1.19 | 3.455 | 0.096 | 0.709 | 0.008 | 12.115 | 36.345 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 19.642 | n/a | n/a | n/a | n/a | 19.642 | 58.926 |
Monounsaturated Fat (g) | 0.0 | 14.71 | 0.0 | 0.0 | 0.559 | 0.559 | 0.0 | 0.0 | 7.857 | 1.342 | 0.043 | 1.814 | 0.012 | 26.895 | 80.685 |
Polyunsaturated (g) | 0.0 | 9.194 | 0.0 | 0.0 | 0.199 | 0.199 | 0.0 | 0.0 | 4.161 | 0.258 | 0.006 | 1.134 | 0.02 | 15.172 | 45.516 |