Receta Soft bean soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
smaller bunch of celery leaves
oil
fine flour
ground red pepper
salt, ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beans
300.0g 		onion
99.0g 		pepper
97.58g 		tomatoes
56.42g 		potatoes
399.38g 		whipping cream
101.44g 		oil
0.0g 		flour
0.0g 		pepper
0.0g 		parsley
3.61g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.09 0.84 0.5 8.07 2.08 n/a n/a n/a 0.11 n/a n/a 12.68 12.68
Total Fat (g) n/a 0.1 0.17 0.11 0.36 37.53 n/a n/a n/a 0.03 n/a n/a 38.3 38.3
Carbohydrates (g) n/a 9.25 4.53 2.21 69.77 2.83 n/a n/a n/a 0.23 n/a n/a 88.82 88.82
Ash (g) n/a 0.35 0.42 0.28 4.31 0.46 n/a n/a n/a 0.08 n/a n/a 5.9 5.9
Calories (kcal) n/a 39.6 19.516 10.156 307.519 349.968 n/a n/a n/a 1.3 n/a n/a 728.058 728.058
Starch (g) n/a 0.0 0.0 0.0 61.66 n/a n/a n/a n/a n/a n/a n/a 61.66 61.66
Sucrose (g) n/a 0.98 0.11 0.0 0.68 n/a n/a n/a n/a n/a n/a n/a 1.77 1.77
Glucose (dextrose) (g) n/a 1.95 1.13 0.71 1.32 n/a n/a n/a n/a n/a n/a n/a 5.11 5.11
Fructose (g) n/a 1.28 1.09 0.77 1.08 n/a n/a n/a n/a n/a n/a n/a 4.22 4.22
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) n/a 88.22 91.62 53.32 316.86 58.54 n/a n/a n/a 3.17 n/a n/a 611.73 611.73
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 4.2 2.34 1.48 3.12 0.11 n/a n/a n/a 0.03 n/a n/a 11.28 11.28
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 1.7 0.7 8.8 0.0 n/a n/a n/a 0.1 n/a n/a 12.9 12.9
Calcium (mg) n/a 22.77 9.758 5.642 47.925 65.936 n/a n/a n/a 4.982 n/a n/a 157.013 157.013
Iron (mg) n/a 0.21 0.33 0.15 3.12 0.03 n/a n/a n/a 0.22 n/a n/a 4.06 4.06
Magnesium (mg) n/a 9.9 9.758 6.206 91.856 7.101 n/a n/a n/a 1.805 n/a n/a 126.626 126.626
Phosphorus (mg) n/a 28.71 19.516 13.541 227.644 62.893 n/a n/a n/a 2.094 n/a n/a 354.397 354.397
Potassium (mg) n/a 144.54 170.765 133.715 1681.369 76.08 n/a n/a n/a 19.999 n/a n/a 2226.469 2226.469
Sodium (mg) n/a 3.96 2.927 2.821 23.963 38.547 n/a n/a n/a 2.022 n/a n/a 74.24 74.24
Zinc (mg) n/a 0.17 0.13 0.1 1.16 0.23 n/a n/a n/a 0.04 n/a n/a 1.82 1.82
Copper (mg) n/a 0.04 0.068 0.034 0.439 0.01 n/a n/a n/a 0.005 n/a n/a 0.597 0.597
Manganese (mg) n/a 0.129 0.117 0.062 0.599 0.0 n/a n/a n/a 0.006 n/a n/a 0.913 0.913
Selenium (mcg) n/a 0.5 0.0 0.0 1.2 0.5 n/a n/a n/a 0.0 n/a n/a 2.2 2.2
Vitamin A, IU (IU) n/a 1.98 361.046 469.979 7.988 1491.168 n/a n/a n/a 304.106 n/a n/a 2636.267 2636.267
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 410.832 n/a n/a n/a 0.0 n/a n/a 410.832 410.832
Vitamin A, RAE (mcg_RAE) n/a 0.0 17.564 23.696 0.0 416.918 n/a n/a n/a 15.198 n/a n/a 473.377 473.377
Beta Carotene (mcg) n/a 0.99 202.966 253.326 3.994 73.037 n/a n/a n/a 182.449 n/a n/a 716.762 716.762
Vitamin E (mg) n/a 0.02 0.36 0.3 0.04 1.08 n/a n/a n/a 0.03 n/a n/a 1.83 1.83
Vitamin D (IU) n/a n/a n/a n/a n/a 52.749 n/a n/a n/a n/a n/a n/a 52.749 52.749
Lycopene (mcg) n/a 0.0 0.0 1451.687 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) n/a 3.96 332.748 69.397 31.95 0.0 n/a n/a n/a 200.752 n/a n/a 638.807 638.807
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.0 0.07 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.09 0.09
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 7.3 78.5 7.2 78.7 0.6 n/a n/a n/a 4.8 n/a n/a 177.0 177.0
Thiamin (mg) n/a 0.05 0.059 0.023 0.32 0.02 n/a n/a n/a 0.003 n/a n/a 0.474 0.474
Riboflavin (mg) n/a 0.03 0.029 0.011 0.12 0.112 n/a n/a n/a 0.004 n/a n/a 0.305 0.305
Niacin (mg) n/a 0.119 0.468 0.333 4.193 0.041 n/a n/a n/a 0.047 n/a n/a 5.201 5.201
Pantothenic acid (mg) n/a 0.119 0.098 0.051 1.198 0.264 n/a n/a n/a 0.014 n/a n/a 1.743 1.743
Vitamin B-6 (mg) n/a 0.119 0.215 0.045 1.198 0.03 n/a n/a n/a 0.003 n/a n/a 1.61 1.61
Folate (mcg) n/a 18.81 9.758 8.463 63.9 4.058 n/a n/a n/a 5.487 n/a n/a 110.476 110.476
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.18 n/a n/a n/a 0.0 n/a n/a 0.18 0.18
Choline (mg) n/a 6.0 5.4 3.8 48.3 17.0 n/a n/a n/a 0.5 n/a n/a 81.0 81.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.01 0.01 0.006 0.12 0.03 n/a n/a n/a 0.002 n/a n/a 0.177 0.177
Threonine (g) n/a 0.02 0.039 0.017 0.32 0.091 n/a n/a n/a 0.004 n/a n/a 0.491 0.491
Isoleucine (g) n/a 0.01 0.02 0.011 0.32 0.122 n/a n/a n/a 0.004 n/a n/a 0.486 0.486
Leucine (g) n/a 0.03 0.039 0.017 0.479 0.203 n/a n/a n/a 0.007 n/a n/a 0.775 0.775
Lysine (g) n/a 0.04 0.039 0.017 0.519 0.162 n/a n/a n/a 0.006 n/a n/a 0.784 0.784
Methionine (g) n/a 0.0 0.01 0.006 0.12 0.051 n/a n/a n/a 0.001 n/a n/a 0.187 0.187
Cystine (g) n/a 0.0 0.01 0.006 0.12 0.02 n/a n/a n/a 0.0 n/a n/a 0.156 0.156
Phenylalanine (g) n/a 0.03 0.088 0.039 0.359 0.101 n/a n/a n/a 0.005 n/a n/a 0.623 0.623
Tyrosine (g) n/a 0.01 0.01 0.006 0.32 0.101 n/a n/a n/a 0.003 n/a n/a 0.449 0.449
Valine (g) n/a 0.02 0.039 0.011 0.479 0.142 n/a n/a n/a 0.006 n/a n/a 0.698 0.698
Arginine (g) n/a 0.099 0.029 0.011 0.399 0.071 n/a n/a n/a 0.004 n/a n/a 0.614 0.614
Histidine (g) n/a 0.01 0.01 0.006 0.2 0.061 n/a n/a n/a 0.002 n/a n/a 0.288 0.288
Alanine (g) n/a 0.02 0.039 0.017 0.24 0.071 n/a n/a n/a 0.007 n/a n/a 0.394 0.394
Aspartic acid (g) n/a 0.089 0.205 0.079 2.037 0.162 n/a n/a n/a 0.01 n/a n/a 2.583 2.583
Glutamic acid (g) n/a 0.257 0.185 0.243 1.398 0.436 n/a n/a n/a 0.009 n/a n/a 2.528 2.528
Glycine (g) n/a 0.03 0.029 0.011 0.24 0.041 n/a n/a n/a 0.005 n/a n/a 0.356 0.356
Proline (g) n/a 0.01 0.02 0.011 0.28 0.203 n/a n/a n/a 0.008 n/a n/a 0.531 0.531
Serine (g) n/a 0.02 0.049 0.017 0.359 0.112 n/a n/a n/a 0.005 n/a n/a 0.562 0.562
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 138.973 n/a n/a n/a 0.0 n/a n/a 138.973 138.973
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.04 0.059 0.017 0.12 23.362 n/a n/a n/a 0.005 n/a n/a 23.601 23.601
Phytosterols (mg) n/a 14.85 8.782 3.949 19.969 n/a n/a n/a n/a 0.181 n/a n/a 47.731 47.731
Monounsaturated Fat (g) n/a 0.01 0.01 0.017 0.0 10.844 n/a n/a n/a 0.011 n/a n/a 10.891 10.891
Polyunsaturated (g) n/a 0.02 0.059 0.045 0.16 1.39 n/a n/a n/a 0.004 n/a n/a 1.677 1.677