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Receta Soft Custard Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolks
0.0g 		sugar
63.0g 		salt
0.75g 		milk
488.0g 		vanilla
4.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 16.45 0.0 16.45 16.45
Total Fat (g) n/a 0.0 0.0 4.73 0.0 4.74 4.74
Carbohydrates (g) n/a 62.99 0.0 24.35 0.53 87.87 87.87
Ash (g) n/a 0.0 0.75 3.66 0.01 4.42 4.42
Calories (kcal) n/a 243.81 0.0 204.96 12.096 460.866 460.866
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 25.38 n/a 25.38 25.38
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) n/a 0.02 0.0 438.81 2.21 441.04 441.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 62.94 0.0 25.38 0.53 88.85 88.85
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.63 0.18 580.72 0.462 581.992 581.992
Iron (mg) n/a 0.01 0.0 0.15 0.01 0.16 0.16
Magnesium (mg) n/a 0.0 0.008 53.68 0.504 54.192 54.192
Phosphorus (mg) n/a 0.0 0.0 463.6 0.252 463.852 463.852
Potassium (mg) n/a 1.26 0.06 732.0 6.216 739.536 739.536
Sodium (mg) n/a 0.0 290.685 214.72 0.378 505.783 505.783
Zinc (mg) n/a 0.0 0.0 2.05 0.0 2.05 2.05
Copper (mg) n/a 0.0 0.0 0.049 0.003 0.052 0.052
Manganese (mg) n/a 0.0 0.001 0.0 0.01 0.01 0.01
Selenium (mcg) n/a 0.4 0.0 16.1 0.0 16.5 16.5
Vitamin A, IU (IU) n/a 0.0 0.0 956.48 0.0 956.48 956.48
Retinol (mcg) n/a 0.0 0.0 283.04 0.0 283.04 283.04
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 283.04 0.0 283.04 283.04
Beta Carotene (mcg) n/a 0.0 0.0 9.76 0.0 9.76 9.76
Vitamin E (mg) n/a 0.0 0.0 0.05 0.0 0.05 0.05
Vitamin D (IU) n/a n/a n/a 253.76 n/a 253.76 253.76
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.098 0.0 0.098 0.098
Riboflavin (mg) n/a 0.013 0.0 0.927 0.004 0.944 0.944
Niacin (mg) n/a 0.0 0.0 0.439 0.018 0.457 0.457
Pantothenic acid (mg) n/a 0.0 0.0 1.757 0.002 1.758 1.758
Vitamin B-6 (mg) n/a 0.0 0.0 0.195 0.001 0.196 0.196
Folate (mcg) n/a 0.0 0.0 24.4 0.0 24.4 24.4
Vitamin B-12 (mcg) n/a 0.0 0.0 2.15 0.0 2.15 2.15
Choline (mg) n/a 0.0 0.0 86.4 n/a 86.4 86.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.195 n/a 0.195 0.195
Threonine (g) n/a n/a 0.0 0.439 n/a 0.439 0.439
Isoleucine (g) n/a n/a 0.0 0.927 n/a 0.927 0.927
Leucine (g) n/a n/a 0.0 1.854 n/a 1.854 1.854
Lysine (g) n/a n/a 0.0 1.415 n/a 1.415 1.415
Methionine (g) n/a n/a 0.0 0.39 n/a 0.39 0.39
Cystine (g) n/a n/a 0.0 0.586 n/a 0.586 0.586
Phenylalanine (g) n/a n/a 0.0 0.83 n/a 0.83 0.83
Tyrosine (g) n/a n/a 0.0 0.683 n/a 0.683 0.683
Valine (g) n/a n/a 0.0 1.074 n/a 1.074 1.074
Arginine (g) n/a n/a 0.0 0.488 n/a 0.488 0.488
Histidine (g) n/a n/a 0.0 0.39 n/a 0.39 0.39
Alanine (g) n/a n/a 0.0 0.537 n/a 0.537 0.537
Aspartic acid (g) n/a n/a 0.0 1.513 n/a 1.513 1.513
Glutamic acid (g) n/a n/a 0.0 3.806 n/a 3.806 3.806
Glycine (g) n/a n/a 0.0 0.293 n/a 0.293 0.293
Proline (g) n/a n/a 0.0 1.757 n/a 1.757 1.757
Serine (g) n/a n/a 0.0 1.025 n/a 1.025 1.025
Cholesterol (mg) n/a 0.0 0.0 24.4 0.0 24.4 24.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 3.074 0.0 3.075 3.075
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 1.366 0.0 1.367 1.367
Polyunsaturated (g) n/a 0.0 0.0 0.195 0.0 0.195 0.195