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Receta Soft Gingersnaps - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
25.63g 		sugar
33.33g 		eggs
8.21g 		molasses
14.04g 		flour
46.88g 		salt
0.25g 		soda
1.67g 		cinnamon
0.43g 		ginger
0.31g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.03 0.0 4.84 0.0 0.0 0.02 0.01 5.9 70.8
Total Fat (g) 25.63 0.0 0.82 0.01 0.46 0.0 0.0 0.01 0.0 26.92 323.04
Carbohydrates (g) 0.0 33.33 0.06 10.49 35.77 0.0 0.0 0.35 0.06 80.06 960.72
Ash (g) 0.0 0.0 0.07 0.46 0.22 0.25 n/a 0.02 0.0 1.02 12.24
Calories (kcal) 226.525 129.0 11.745 40.721 170.625 0.0 0.0 1.07 0.248 579.934 6959.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 4.13 n/a n/a n/a 0.0 n/a 4.14 49.68
Glucose (dextrose) (g) n/a n/a 0.02 1.67 n/a n/a n/a 0.0 n/a 1.7 20.4
Fructose (g) n/a n/a 0.01 1.8 n/a n/a n/a 0.0 n/a 1.81 21.72
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 6.23 3.07 5.59 0.0 1.66 0.05 0.24 16.85 202.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 0.06 7.79 0.13 0.0 0.0 0.01 0.01 41.3 495.6
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.2 0.0 1.5 18.0
Calcium (mg) 0.0 0.333 4.353 28.785 7.031 0.06 0.067 4.342 0.05 45.021 540.252
Iron (mg) 0.0 0.0 0.15 0.66 2.18 0.0 0.0 0.04 0.0 3.03 36.36
Magnesium (mg) 0.0 0.0 0.986 33.981 10.313 0.003 0.017 0.26 0.133 45.691 548.292
Phosphorus (mg) 0.0 0.0 15.687 4.353 50.625 0.0 0.0 0.277 0.105 71.048 852.576
Potassium (mg) 0.0 0.667 11.006 205.57 50.156 0.02 0.033 1.868 1.287 270.606 3247.272
Sodium (mg) 0.0 0.0 11.499 5.195 0.938 96.895 0.1 0.043 0.04 114.71 1376.52
Zinc (mg) 0.0 0.0 0.09 0.04 0.33 0.0 0.0 0.01 0.0 0.47 5.64
Copper (mg) 0.0 0.0 0.008 0.069 0.066 0.0 0.001 0.001 0.001 0.145 1.74
Manganese (mg) n/a 0.0 0.003 0.215 0.319 0.0 n/a 0.076 0.001 0.614 7.368
Selenium (mcg) 0.0 0.2 2.6 2.5 15.9 0.0 0.0 0.0 0.0 21.2 254.4
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 0.0 0.0 n/a 1.278 0.0 41.277 495.324
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.065 0.0 11.564 138.768
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.485 0.0 1.307 15.684
Vitamin E (mg) 0.21 0.0 0.08 0.0 0.03 0.0 0.0 0.01 0.0 0.32 3.84
Vitamin D (IU) n/a n/a 2.875 0.0 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 8.438 0.0 0.0 0.962 0.0 36.586 439.032
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.03 n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 7.54 n/a 0.04 n/a 0.18 n/a n/a 0.05 n/a 7.81 93.72
Tocopherol, delta (mg) 4.27 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 4.29 51.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.006 0.37 0.0 0.0 0.0 0.0 0.382 4.584
Riboflavin (mg) 0.0 0.007 0.039 0.0 0.23 0.0 0.0 0.0 0.0 0.276 3.312
Niacin (mg) 0.0 0.0 0.006 0.131 2.766 0.0 0.0 0.006 0.002 2.91 34.92
Pantothenic acid (mg) 0.0 0.0 0.118 0.112 0.206 0.0 n/a 0.002 0.001 0.439 5.268
Vitamin B-6 (mg) 0.0 0.0 0.011 0.094 0.019 0.0 0.0 0.001 0.0 0.126 1.512
Folate (mcg) 0.0 0.0 3.86 0.0 85.781 0.0 0.0 0.026 0.034 89.702 1076.424
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) n/a 0.0 20.6 1.9 4.9 0.0 0.0 0.0 0.1 27.5 330.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 72.188 866.256
Tryptophan (g) 0.0 n/a 0.014 n/a 0.061 0.0 n/a 0.0 0.0 0.075 0.9
Threonine (g) 0.0 n/a 0.046 n/a 0.131 0.0 n/a 0.001 0.0 0.178 2.136
Isoleucine (g) 0.0 n/a 0.055 n/a 0.169 0.0 n/a 0.001 0.0 0.225 2.7
Leucine (g) 0.0 n/a 0.09 n/a 0.333 0.0 n/a 0.001 0.0 0.424 5.088
Lysine (g) 0.0 n/a 0.075 n/a 0.108 0.0 n/a 0.001 0.0 0.184 2.208
Methionine (g) 0.0 n/a 0.031 n/a 0.084 0.0 n/a 0.0 0.0 0.116 1.392
Cystine (g) 0.0 n/a 0.022 n/a 0.103 0.0 n/a 0.0 0.0 0.126 1.512
Phenylalanine (g) 0.0 n/a 0.056 n/a 0.244 0.0 n/a 0.001 0.0 0.3 3.6
Tyrosine (g) 0.0 n/a 0.041 n/a 0.145 0.0 n/a 0.001 0.0 0.187 2.244
Valine (g) 0.0 n/a 0.071 n/a 0.197 0.0 n/a 0.001 0.0 0.269 3.228
Arginine (g) 0.0 n/a 0.067 n/a 0.197 0.0 n/a 0.001 0.0 0.265 3.18
Histidine (g) 0.0 n/a 0.025 n/a 0.108 0.0 n/a 0.001 0.0 0.134 1.608
Alanine (g) 0.0 n/a 0.061 n/a 0.155 0.0 n/a 0.001 0.0 0.216 2.592
Aspartic acid (g) 0.0 n/a 0.109 n/a 0.206 0.0 n/a 0.002 0.001 0.318 3.816
Glutamic acid (g) 0.0 n/a 0.138 n/a 1.631 0.0 n/a 0.002 0.0 1.771 21.252
Glycine (g) 0.0 n/a 0.035 n/a 0.173 0.0 n/a 0.001 0.0 0.21 2.52
Proline (g) 0.0 n/a 0.042 n/a 0.563 0.0 n/a 0.002 0.0 0.606 7.272
Serine (g) 0.0 n/a 0.08 n/a 0.244 0.0 n/a 0.001 0.0 0.324 3.888
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) 8.564 n/a n/a n/a n/a n/a n/a 0.0 n/a 8.564 102.768
Saturated Fat (g) 5.955 0.0 0.255 0.003 0.075 0.0 0.0 0.002 0.001 6.29 75.48
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.113 0.047 0.159 1.908
Monounsaturated Fat (g) 16.51 0.0 0.313 0.004 0.042 0.0 0.0 0.001 0.0 16.871 202.452
Polyunsaturated (g) 1.786 0.0 0.112 0.007 0.192 0.0 0.0 0.0 0.0 2.098 25.176