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Receta Soft Molasses Cookie - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
9.46g 		crisco
8.54g 		sugar
25.0g 		molasses
14.04g 		salt
0.25g 		baking soda
0.86g 		ginger
0.39g 		cloves
0.26g 		cinnamon
0.33g 		eggs
8.21g 		flour
41.67g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.01 1.03 4.3 5.45 65.4
Total Fat (g) 7.67 8.54 0.0 0.01 0.0 0.0 0.0 0.05 0.0 0.82 0.41 17.51 210.12
Carbohydrates (g) 0.01 0.0 25.0 10.49 0.0 0.0 0.07 0.16 0.26 0.06 31.8 67.84 814.08
Ash (g) 0.2 0.0 0.0 0.46 0.25 0.32 0.0 0.02 0.01 0.07 0.2 1.53 18.36
Calories (kcal) 67.816 75.508 96.75 40.721 0.0 0.0 0.31 0.848 0.803 11.745 151.667 446.168 5354.016
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 4.13 n/a n/a n/a 0.0 0.0 0.01 n/a 4.14 49.68
Glucose (dextrose) (g) n/a n/a n/a 1.67 n/a n/a n/a 0.0 0.0 0.02 n/a 1.7 20.4
Fructose (g) n/a n/a n/a 1.8 n/a n/a n/a 0.0 0.0 0.01 n/a 1.81 21.72
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.0 0.01 3.07 0.0 0.0 0.31 0.02 0.03 6.23 4.97 16.14 193.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 24.98 7.79 0.0 0.0 0.01 0.01 0.01 0.06 0.11 32.97 395.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 1.1 1.4 16.8
Calcium (mg) 2.27 0.0 0.25 28.785 0.06 0.0 0.062 1.696 3.257 4.353 6.25 46.983 563.796
Iron (mg) 0.0 0.0 0.0 0.66 0.0 0.0 0.0 0.02 0.03 0.15 1.93 2.8 33.6
Magnesium (mg) 0.189 0.0 0.0 33.981 0.003 0.0 0.167 0.693 0.195 0.986 9.167 45.379 544.548
Phosphorus (mg) 2.27 0.0 0.0 4.353 0.0 0.0 0.132 0.276 0.208 15.687 45.0 67.926 815.112
Potassium (mg) 2.27 0.0 0.5 205.57 0.02 0.0 1.608 2.893 1.401 11.006 44.583 269.851 3238.212
Sodium (mg) 54.48 0.0 0.0 5.195 96.895 235.98 0.05 0.638 0.033 11.499 0.833 405.603 4867.236
Zinc (mg) 0.01 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.01 0.09 0.29 0.44 5.28
Copper (mg) 0.0 0.0 0.0 0.069 0.0 0.0 0.001 0.001 0.001 0.008 0.058 0.138 1.656
Manganese (mg) 0.0 n/a 0.0 0.215 0.0 0.0 0.001 0.079 0.057 0.003 0.283 0.638 7.656
Selenium (mcg) 0.1 0.0 0.2 2.5 0.0 0.0 0.0 0.0 0.0 2.6 14.1 19.5 234.0
Vitamin A, IU (IU) 236.364 0.0 0.0 0.0 0.0 0.0 0.0 1.391 0.959 39.999 0.0 278.713 3344.556
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 0.0 0.0 0.0 0.071 0.049 11.499 0.0 76.313 915.756
Beta Carotene (mcg) 14.944 0.0 0.0 0.0 0.0 0.0 0.0 0.221 0.364 0.821 0.0 16.35 196.2
Vitamin E (mg) 0.22 0.07 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.08 0.03 0.42 5.04
Vitamin D (IU) 5.297 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.875 n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.722 27.186 7.5 35.408 424.896
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.03 0.36
Tocopherol, gamma (mg) 0.0 2.51 n/a n/a n/a n/a n/a n/a 0.03 0.04 0.16 2.75 33.0
Tocopherol, delta (mg) 0.0 1.42 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.001 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.006 0.329 0.342 4.104
Riboflavin (mg) 0.003 0.0 0.005 0.0 0.0 0.0 0.0 0.001 0.0 0.039 0.204 0.252 3.024
Niacin (mg) 0.004 0.0 0.0 0.131 0.0 0.0 0.003 0.004 0.004 0.006 2.458 2.61 31.32
Pantothenic acid (mg) 0.01 0.0 0.0 0.112 0.0 0.0 0.001 n/a 0.001 0.118 0.183 0.426 5.112
Vitamin B-6 (mg) 0.0 0.0 0.0 0.094 0.0 0.0 0.001 0.002 0.001 0.011 0.017 0.125 1.5
Folate (mcg) 0.284 0.0 0.0 0.0 0.0 0.0 0.043 0.244 0.02 3.86 76.25 80.7 968.4
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.12 1.44
Choline (mg) 1.8 n/a 0.0 1.9 0.0 0.0 0.1 0.1 0.0 20.6 4.3 28.8 345.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 64.167 770.004
Tryptophan (g) 0.001 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.014 0.054 0.069 0.828
Threonine (g) 0.004 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.046 0.117 0.167 2.004
Isoleucine (g) 0.005 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.055 0.15 0.21 2.52
Leucine (g) 0.008 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.09 0.296 0.394 4.728
Lysine (g) 0.007 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.075 0.096 0.178 2.136
Methionine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.031 0.075 0.108 1.296
Cystine (g) 0.001 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.022 0.092 0.115 1.38
Phenylalanine (g) 0.004 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.056 0.217 0.277 3.324
Tyrosine (g) 0.004 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.041 0.129 0.175 2.1
Valine (g) 0.006 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.071 0.175 0.252 3.024
Arginine (g) 0.003 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.067 0.175 0.246 2.952
Histidine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.025 0.096 0.124 1.488
Alanine (g) 0.003 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.061 0.138 0.202 2.424
Aspartic acid (g) 0.006 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.109 0.183 0.3 3.6
Glutamic acid (g) 0.017 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.001 0.138 1.45 1.607 19.284
Glycine (g) 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.035 0.154 0.192 2.304
Proline (g) 0.008 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.042 0.5 0.551 6.612
Serine (g) 0.005 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.08 0.217 0.302 3.624
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 55.078 660.936
Trans Fat (g) n/a 2.855 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.855 34.26
Saturated Fat (g) 4.859 1.985 0.0 0.003 0.0 0.0 0.001 0.014 0.001 0.255 0.067 7.184 86.208
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.058 0.672 0.085 n/a n/a 0.815 9.78
Monounsaturated Fat (g) 1.988 5.503 0.0 0.004 0.0 0.0 0.001 0.004 0.001 0.313 0.038 7.851 94.212
Polyunsaturated (g) 0.288 0.595 0.0 0.007 0.0 0.0 0.001 0.019 0.0 0.112 0.171 1.192 14.304