Receta Soft Sugar Cookie Puffs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
72 servings in recipe 		eggs
1.83g 		whipping cream
1.67g 		sugar
2.78g 		butter
0.13g 		almond extract
0.06g 		flour
6.94g 		baking powder
0.26g 		sugars
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.03 0.0 0.0 0.0 0.72 0.0 0.0 0.98 70.56
Total Fat (g) 0.18 0.62 0.0 0.11 0.0 0.07 0.0 0.0 0.97 69.84
Carbohydrates (g) 0.01 0.05 2.78 0.0 0.01 5.3 0.0 0.03 8.18 588.96
Ash (g) 0.02 0.01 0.0 0.0 0.0 0.03 0.09 0.0 0.15 10.8
Calories (kcal) 2.622 5.75 10.75 0.942 0.168 25.278 0.0 0.124 45.633 3285.576
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.39 0.96 0.0 0.02 0.03 0.83 0.0 0.0 3.23 232.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 2.78 0.0 0.01 0.02 0.0 0.03 2.85 205.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 14.4
Calcium (mg) 0.972 1.083 0.028 0.032 0.006 1.042 0.0 0.0 3.163 227.736
Iron (mg) 0.03 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.36 25.92
Magnesium (mg) 0.22 0.117 0.0 0.003 0.007 1.528 0.0 0.0 1.874 134.928
Phosphorus (mg) 3.502 1.033 0.0 0.032 0.004 7.5 0.0 0.0 12.07 869.04
Potassium (mg) 2.457 1.25 0.056 0.032 0.086 7.431 0.0 0.001 11.311 814.392
Sodium (mg) 2.567 0.633 0.0 0.757 0.005 0.139 69.92 0.0 74.021 5329.512
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.07 5.04
Copper (mg) 0.002 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.012 0.864
Manganese (mg) 0.001 0.0 0.0 0.0 0.0 0.047 0.0 0.0 0.048 3.456
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 2.4 0.0 0.0 3.0 216.0
Vitamin A, IU (IU) 8.928 24.5 0.0 3.283 0.0 0.0 0.0 0.0 36.712 2643.264
Retinol (mcg) 2.548 6.75 0.0 0.882 0.0 0.0 0.0 0.0 10.18 732.96
Vitamin A, RAE (mcg_RAE) 2.567 6.85 0.0 0.899 0.0 0.0 0.0 0.0 10.315 742.68
Beta Carotene (mcg) 0.183 1.2 0.0 0.208 0.0 0.0 0.0 0.0 1.591 114.552
Vitamin E (mg) 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.04 2.88
Vitamin D (IU) 0.642 0.867 n/a 0.074 n/a n/a n/a n/a 1.582 113.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.068 0.0 0.0 0.0 0.0 1.25 0.0 0.0 7.318 526.896
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.72
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 n/a 0.03 n/a n/a 0.04 2.88
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.055 0.0 0.0 0.056 4.032
Riboflavin (mg) 0.009 0.002 0.001 0.0 0.0 0.034 0.0 0.0 0.045 3.24
Niacin (mg) 0.001 0.001 0.0 0.0 0.0 0.41 0.0 0.0 0.412 29.664
Pantothenic acid (mg) 0.026 0.004 0.0 0.0 0.0 0.031 0.0 0.0 0.061 4.392
Vitamin B-6 (mg) 0.003 0.001 0.0 0.0 0.0 0.003 0.0 0.0 0.006 0.432
Folate (mcg) 0.862 0.067 0.0 0.004 0.0 12.708 0.0 0.0 13.641 982.152
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 2.16
Choline (mg) 4.6 0.3 0.0 0.0 n/a 0.7 0.0 0.0 5.6 403.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 10.694 0.0 0.0 10.694 769.968
Tryptophan (g) 0.003 0.001 n/a 0.0 n/a 0.009 n/a n/a 0.013 0.936
Threonine (g) 0.01 0.002 n/a 0.0 n/a 0.019 n/a n/a 0.031 2.232
Isoleucine (g) 0.012 0.002 n/a 0.0 n/a 0.025 n/a n/a 0.039 2.808
Leucine (g) 0.02 0.003 n/a 0.0 n/a 0.049 n/a n/a 0.073 5.256
Lysine (g) 0.017 0.003 n/a 0.0 n/a 0.016 n/a n/a 0.035 2.52
Methionine (g) 0.007 0.001 n/a 0.0 n/a 0.013 n/a n/a 0.02 1.44
Cystine (g) 0.005 0.0 n/a 0.0 n/a 0.015 n/a n/a 0.021 1.512
Phenylalanine (g) 0.012 0.002 n/a 0.0 n/a 0.036 n/a n/a 0.05 3.6
Tyrosine (g) 0.009 0.002 n/a 0.0 n/a 0.022 n/a n/a 0.032 2.304
Valine (g) 0.016 0.002 n/a 0.0 n/a 0.029 n/a n/a 0.047 3.384
Arginine (g) 0.015 0.001 n/a 0.0 n/a 0.029 n/a n/a 0.045 3.24
Histidine (g) 0.006 0.001 n/a 0.0 n/a 0.016 n/a n/a 0.023 1.656
Alanine (g) 0.014 0.001 n/a 0.0 n/a 0.023 n/a n/a 0.038 2.736
Aspartic acid (g) 0.024 0.003 n/a 0.0 n/a 0.031 n/a n/a 0.058 4.176
Glutamic acid (g) 0.031 0.007 n/a 0.0 n/a 0.242 n/a n/a 0.28 20.16
Glycine (g) 0.008 0.001 n/a 0.0 n/a 0.026 n/a n/a 0.034 2.448
Proline (g) 0.009 0.003 n/a 0.0 n/a 0.083 n/a n/a 0.096 6.912
Serine (g) 0.018 0.002 n/a 0.0 n/a 0.036 n/a n/a 0.056 4.032
Cholesterol (mg) 7.755 2.283 0.0 0.282 0.0 0.0 0.0 0.0 10.321 743.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.384 0.0 0.067 0.0 0.011 0.0 0.0 0.519 37.368
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.07 0.178 0.0 0.028 0.0 0.006 0.0 0.0 0.282 20.304
Polyunsaturated (g) 0.025 0.023 0.0 0.004 0.0 0.028 0.0 0.0 0.08 5.76