Receta Sopaipillas (Fried Biscuit Puffs) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Fat for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		baking powder
13.8g 		salt
3.0g 		shortening
12.8g 		water
158.0g 		fat
0.0g 		honey
28.0g 		Total Per Serving Total for Recipe
Protein (g) 25.83 0.0 0.0 0.0 0.0 n/a 0.08 25.91 25.91
Total Fat (g) 2.45 0.0 0.0 12.8 0.0 n/a 0.0 15.25 15.25
Carbohydrates (g) 190.78 0.0 0.0 0.0 0.0 n/a 23.07 213.85 213.85
Ash (g) 1.18 5.09 2.99 0.0 0.16 n/a 0.06 9.48 9.48
Calories (kcal) 910.0 0.0 0.0 113.152 0.0 n/a 85.12 1108.272 1108.272
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.25 0.25 0.25
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 10.01 10.01 10.01
Fructose (g) n/a n/a n/a n/a n/a n/a 11.46 11.46 11.46
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.4 0.4 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 29.8 0.03 0.01 0.0 157.84 n/a 4.79 192.46 192.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.68 0.0 0.0 0.0 0.0 n/a 22.99 23.67 23.67
Galactose (g) n/a n/a n/a n/a n/a n/a 0.87 0.87 0.87
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 n/a 0.1 6.8 6.8
Calcium (mg) 37.5 0.0 0.72 0.0 4.74 n/a 1.68 44.64 44.64
Iron (mg) 11.6 0.0 0.01 0.0 0.0 n/a 0.12 11.73 11.73
Magnesium (mg) 55.0 0.0 0.03 0.0 1.58 n/a 0.56 57.17 57.17
Phosphorus (mg) 270.0 0.0 0.0 0.0 0.0 n/a 1.12 271.12 271.12
Potassium (mg) 267.5 0.0 0.24 0.0 0.0 n/a 14.56 282.3 282.3
Sodium (mg) 5.0 3775.68 1162.74 0.0 6.32 n/a 1.12 4950.86 4950.86
Zinc (mg) 1.75 0.0 0.0 0.0 0.02 n/a 0.06 1.83 1.83
Copper (mg) 0.35 0.0 0.001 0.0 0.016 n/a 0.011 0.378 0.378
Manganese (mg) 1.7 0.0 0.003 n/a 0.0 n/a 0.022 1.725 1.725
Selenium (mcg) 84.8 0.0 0.0 0.0 0.0 n/a 0.2 85.0 85.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.15 0.0 0.0 0.1 0.0 n/a 0.0 0.25 0.25
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 0.0 n/a 0.0 45.0 45.0
Tocopherol, beta (mg) 0.18 n/a n/a 0.0 n/a n/a n/a 0.18 0.18
Tocopherol, gamma (mg) 0.95 n/a n/a 3.77 n/a n/a n/a 4.72 4.72
Tocopherol, delta (mg) 0.05 n/a n/a 2.14 n/a n/a n/a 2.19 2.19
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.1
Thiamin (mg) 1.975 0.0 0.0 0.0 0.0 n/a 0.0 1.975 1.975
Riboflavin (mg) 1.225 0.0 0.0 0.0 0.0 n/a 0.011 1.236 1.236
Niacin (mg) 14.75 0.0 0.0 0.0 0.0 n/a 0.034 14.784 14.784
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.02 1.12 1.12
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.006 0.106 0.106
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 n/a 0.56 458.06 458.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 26.0 0.0 0.0 n/a 0.0 n/a 0.6 26.6 26.6
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 n/a 0.0 385.0 385.0
Tryptophan (g) 0.325 n/a 0.0 0.0 n/a n/a 0.0 0.325 0.325
Threonine (g) 0.7 n/a 0.0 0.0 n/a n/a 0.0 0.7 0.7
Isoleucine (g) 0.9 n/a 0.0 0.0 n/a n/a 0.003 0.903 0.903
Leucine (g) 1.775 n/a 0.0 0.0 n/a n/a 0.003 1.778 1.778
Lysine (g) 0.575 n/a 0.0 0.0 n/a n/a 0.003 0.578 0.578
Methionine (g) 0.45 n/a 0.0 0.0 n/a n/a 0.0 0.45 0.45
Cystine (g) 0.55 n/a 0.0 0.0 n/a n/a 0.0 0.55 0.55
Phenylalanine (g) 1.3 n/a 0.0 0.0 n/a n/a 0.003 1.303 1.303
Tyrosine (g) 0.775 n/a 0.0 0.0 n/a n/a 0.003 0.778 0.778
Valine (g) 1.05 n/a 0.0 0.0 n/a n/a 0.003 1.053 1.053
Arginine (g) 1.05 n/a 0.0 0.0 n/a n/a 0.003 1.053 1.053
Histidine (g) 0.575 n/a 0.0 0.0 n/a n/a 0.0 0.575 0.575
Alanine (g) 0.825 n/a 0.0 0.0 n/a n/a 0.003 0.828 0.828
Aspartic acid (g) 1.1 n/a 0.0 0.0 n/a n/a 0.008 1.108 1.108
Glutamic acid (g) 8.7 n/a 0.0 0.0 n/a n/a 0.006 8.706 8.706
Glycine (g) 0.925 n/a 0.0 0.0 n/a n/a 0.003 0.928 0.928
Proline (g) 3.0 n/a 0.0 0.0 n/a n/a 0.025 3.025 3.025
Serine (g) 1.3 n/a 0.0 0.0 n/a n/a 0.003 1.303 1.303
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 4.278 n/a n/a n/a 4.278 4.278
Saturated Fat (g) 0.4 0.0 0.0 2.975 0.0 n/a 0.0 3.375 3.375
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 0.0 8.247 0.0 n/a 0.0 8.472 8.472
Polyunsaturated (g) 1.025 0.0 0.0 0.892 0.0 n/a 0.0 1.917 1.917