Receta Sorakkai Sabji (Bottle Gourd Sabji)

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Ingredientes

  • Sorakkai (Bottle Gourd) – 1 cup, chopped
  • Bengal Gram Dal – 3 tsp, cooked
  • Onions – 3, chopped
  • Tomatoes – 2 tsp, chopped
  • Ginger Garlic Paste – 1 tsp
  • Turmeric Powder – a pinch
  • Green Chillies – 2, chopped
  • Red Chilli Powder – 1 tsp
  • Vendhaya Keerai – 1/4 cup, chopped
  • Coriander Leaves – few, chopped
  • Oil – 1 tsp
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 142g
Calories 94  
Calories from Fat 41 44%
Total Fat 4.68g 6%
Saturated Fat 0.38g 2%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 270mg 8%
Total Carbs 12.58g 3%
Dietary Fiber 2.2g 7%
Sugars 6.02g 4%
Protein 1.8g 3%
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