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Receta Sorry H8ers..Okras' Back In Town

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Ingredientes

  • When the oil is hot toss in:
  • 1/2 tsp of mustard seeds
  • 1/4 tsp of fenugreek
  • 2 dried red chilies
  • 10 fresh or frozen curry leaves (these can be found at Indian and many Asian markets.)
  • When the mustard seeds start to pop add in:
  • 2 medium red onions thinly sliced
  • 3 whole green chilies slit
  • Stir fry everything together until the onion is translucent.
  • Mix 1/2 tsp of ground turmeric into 2 cups of plain yogurt and set aside

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 316g
Calories 117  
Calories from Fat 7 6%
Total Fat 0.86g 1%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 538mg 15%
Total Carbs 26.11g 7%
Dietary Fiber 3.7g 12%
Sugars 15.94g 11%
Protein 3.93g 6%
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