Receta (Sort Of Light) Boston Cream Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
milk
244.0g |
sugar
100.0g |
flour
23.44g |
salt
0.75g |
egg yolks
0.0g |
vanilla
6.3g |
cake
28.32g |
confectioner's sugar
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.22 | 0.0 | 2.42 | 0.0 | n/a | 0.0 | 1.25 | n/a | 11.89 | 11.89 |
Total Fat (g) | 2.37 | 0.0 | 0.23 | 0.0 | n/a | 0.0 | 3.29 | n/a | 5.89 | 5.89 |
Carbohydrates (g) | 12.18 | 99.98 | 17.89 | 0.0 | n/a | 0.8 | 22.12 | n/a | 152.96 | 152.96 |
Ash (g) | 1.83 | 0.0 | 0.11 | 0.75 | n/a | 0.02 | 0.65 | n/a | 3.36 | 3.36 |
Calories (kcal) | 102.48 | 387.0 | 85.322 | 0.0 | n/a | 18.144 | 122.342 | n/a | 715.288 | 715.288 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 12.69 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.69 | 12.69 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | n/a | n/a | 2.2 | 2.2 |
Water (g) | 219.4 | 0.03 | 2.79 | 0.0 | n/a | 3.31 | 1.05 | n/a | 226.59 | 226.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 12.69 | 99.91 | 0.06 | 0.0 | n/a | 0.8 | n/a | n/a | 113.46 | 113.46 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.9 | 0.9 |
Calcium (mg) | 290.36 | 1.0 | 3.516 | 0.18 | n/a | 0.693 | 38.232 | n/a | 333.981 | 333.981 |
Iron (mg) | 0.07 | 0.01 | 1.09 | 0.0 | n/a | 0.01 | 0.14 | n/a | 1.32 | 1.32 |
Magnesium (mg) | 26.84 | 0.0 | 5.157 | 0.008 | n/a | 0.756 | 2.832 | n/a | 35.592 | 35.592 |
Phosphorus (mg) | 231.8 | 0.0 | 25.315 | 0.0 | n/a | 0.378 | 87.792 | n/a | 345.285 | 345.285 |
Potassium (mg) | 366.0 | 2.0 | 25.081 | 0.06 | n/a | 9.324 | 23.222 | n/a | 425.687 | 425.687 |
Sodium (mg) | 107.36 | 0.0 | 0.469 | 290.685 | n/a | 0.567 | 186.062 | n/a | 585.143 | 585.143 |
Zinc (mg) | 1.02 | 0.0 | 0.16 | 0.0 | n/a | 0.01 | 0.08 | n/a | 1.27 | 1.27 |
Copper (mg) | 0.024 | 0.0 | 0.033 | 0.0 | n/a | 0.004 | 0.02 | n/a | 0.082 | 0.082 |
Manganese (mg) | 0.0 | 0.0 | 0.159 | 0.001 | n/a | 0.014 | 0.054 | n/a | 0.228 | 0.228 |
Selenium (mcg) | 8.1 | 0.6 | 7.9 | 0.0 | n/a | 0.0 | n/a | n/a | 16.6 | 16.6 |
Vitamin A, IU (IU) | 478.24 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.283 | n/a | 478.523 | 478.523 |
Retinol (mcg) | 141.52 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 141.52 | 141.52 |
Vitamin A, RAE (mcg_RAE) | 141.52 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 141.52 | 141.52 |
Beta Carotene (mcg) | 4.88 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4.88 | 4.88 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 |
Vitamin D (IU) | 126.88 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 126.88 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.219 | 0.0 | n/a | 0.0 | n/a | n/a | 4.219 | 4.219 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 |
Thiamin (mg) | 0.049 | 0.0 | 0.185 | 0.0 | n/a | 0.001 | 0.023 | n/a | 0.257 | 0.257 |
Riboflavin (mg) | 0.464 | 0.02 | 0.115 | 0.0 | n/a | 0.006 | 0.014 | n/a | 0.619 | 0.619 |
Niacin (mg) | 0.22 | 0.0 | 1.383 | 0.0 | n/a | 0.027 | 0.088 | n/a | 1.717 | 1.717 |
Pantothenic acid (mg) | 0.878 | 0.0 | 0.103 | 0.0 | n/a | 0.003 | 0.102 | n/a | 1.086 | 1.086 |
Vitamin B-6 (mg) | 0.098 | 0.0 | 0.009 | 0.0 | n/a | 0.002 | 0.023 | n/a | 0.132 | 0.132 |
Folate (mcg) | 12.2 | 0.0 | 42.895 | 0.0 | n/a | 0.0 | 2.549 | n/a | 57.644 | 57.644 |
Vitamin B-12 (mcg) | 1.07 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | n/a | 1.1 | 1.1 |
Choline (mg) | 43.2 | 0.0 | 2.4 | 0.0 | n/a | n/a | n/a | n/a | 45.6 | 45.6 |
Folic acid (mcg) | 0.0 | 0.0 | 36.098 | 0.0 | n/a | 0.0 | 0.0 | n/a | 36.098 | 36.098 |
Tryptophan (g) | 0.098 | n/a | 0.03 | 0.0 | n/a | n/a | 0.017 | n/a | 0.145 | 0.145 |
Threonine (g) | 0.22 | n/a | 0.066 | 0.0 | n/a | n/a | 0.04 | n/a | 0.325 | 0.325 |
Isoleucine (g) | 0.464 | n/a | 0.084 | 0.0 | n/a | n/a | 0.054 | n/a | 0.602 | 0.602 |
Leucine (g) | 0.927 | n/a | 0.166 | 0.0 | n/a | n/a | 0.093 | n/a | 1.187 | 1.187 |
Lysine (g) | 0.708 | n/a | 0.054 | 0.0 | n/a | n/a | 0.057 | n/a | 0.818 | 0.818 |
Methionine (g) | 0.195 | n/a | 0.042 | 0.0 | n/a | n/a | 0.023 | n/a | 0.26 | 0.26 |
Cystine (g) | 0.293 | n/a | 0.052 | 0.0 | n/a | n/a | 0.023 | n/a | 0.367 | 0.367 |
Phenylalanine (g) | 0.415 | n/a | 0.122 | 0.0 | n/a | n/a | 0.057 | n/a | 0.593 | 0.593 |
Tyrosine (g) | 0.342 | n/a | 0.073 | 0.0 | n/a | n/a | 0.04 | n/a | 0.454 | 0.454 |
Valine (g) | 0.537 | n/a | 0.098 | 0.0 | n/a | n/a | 0.059 | n/a | 0.695 | 0.695 |
Arginine (g) | 0.244 | n/a | 0.098 | 0.0 | n/a | n/a | 0.045 | n/a | 0.388 | 0.388 |
Histidine (g) | 0.195 | n/a | 0.054 | 0.0 | n/a | n/a | 0.025 | n/a | 0.275 | 0.275 |
Alanine (g) | 0.268 | n/a | 0.077 | 0.0 | n/a | n/a | 0.037 | n/a | 0.383 | 0.383 |
Aspartic acid (g) | 0.756 | n/a | 0.103 | 0.0 | n/a | n/a | 0.062 | n/a | 0.922 | 0.922 |
Glutamic acid (g) | 1.903 | n/a | 0.816 | 0.0 | n/a | n/a | 0.365 | n/a | 3.084 | 3.084 |
Glycine (g) | 0.146 | n/a | 0.087 | 0.0 | n/a | n/a | 0.037 | n/a | 0.27 | 0.27 |
Proline (g) | 0.878 | n/a | 0.281 | 0.0 | n/a | n/a | 0.13 | n/a | 1.29 | 1.29 |
Serine (g) | 0.512 | n/a | 0.122 | 0.0 | n/a | n/a | 0.065 | n/a | 0.699 | 0.699 |
Cholesterol (mg) | 12.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.566 | n/a | 12.766 | 12.766 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.537 | 0.0 | 0.038 | 0.0 | n/a | 0.001 | 0.493 | n/a | 2.068 | 2.068 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.683 | 0.0 | 0.021 | 0.0 | n/a | 0.001 | 1.376 | n/a | 2.081 | 2.081 |
Polyunsaturated (g) | 0.098 | 0.0 | 0.096 | 0.0 | n/a | 0.0 | 1.24 | n/a | 1.434 | 1.434 |