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Receta Sour Cream Burger - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chuck
56.7g 		cream
4.8g 		onion
1.8g 		salt
0.3g 		pepper
0.11g 		muffins
22.8g 		butter
11.3g 		Total Per Serving Total for Recipe
Protein (g) 9.74 0.1 0.02 0.0 0.01 1.76 0.1 11.72 117.2
Total Fat (g) 11.34 0.95 0.0 0.0 0.0 0.41 9.17 21.87 218.7
Carbohydrates (g) 0.0 0.14 0.17 0.0 0.07 10.49 0.01 10.87 108.7
Ash (g) 0.48 0.04 0.01 0.3 0.0 0.5 0.0 1.33 13.3
Calories (kcal) 144.015 9.264 0.72 0.0 0.268 53.58 81.021 288.868 2888.68
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a 0.0 0.04 n/a n/a n/a n/a 0.04 0.4
Fructose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.2
Lactose (g) n/a 0.17 0.0 n/a n/a n/a n/a 0.17 1.7
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 35.12 3.57 1.6 0.0 0.01 9.6 2.03 51.94 519.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.08 0.0 0.0 n/a 0.01 0.25 2.5
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.7 7.0
Calcium (mg) 10.206 5.28 0.414 0.072 0.459 11.856 2.712 30.999 309.99
Iron (mg) 1.1 0.01 0.0 0.0 0.03 0.2 0.0 1.35 13.5
Magnesium (mg) 9.639 0.48 0.18 0.003 0.204 4.788 0.226 15.52 155.2
Phosphorus (mg) 89.584 5.52 0.522 0.0 0.182 30.324 2.712 128.844 1288.44
Potassium (mg) 153.087 6.768 2.628 0.024 1.322 29.868 2.712 196.409 1964.09
Sodium (mg) 37.988 3.84 0.072 116.274 0.046 105.792 1.243 265.256 2652.56
Zinc (mg) 2.37 0.02 0.0 0.0 0.0 0.16 0.01 2.56 25.6
Copper (mg) 0.034 0.001 0.001 0.0 0.001 0.03 0.002 0.069 0.69
Manganese (mg) 0.006 0.0 0.002 0.0 0.006 0.082 0.0 0.097 0.97
Selenium (mcg) 8.5 0.1 0.0 0.0 0.0 n/a 0.1 8.8 88.0
Vitamin A, IU (IU) 0.0 27.648 0.036 0.0 0.314 0.0 282.387 310.385 3103.85
Retinol (mcg) 0.0 7.68 0.0 0.0 0.0 0.0 75.823 83.503 835.03
Vitamin A, RAE (mcg_RAE) 0.0 7.776 0.0 0.0 0.016 0.0 77.292 85.084 850.84
Beta Carotene (mcg) 0.0 1.248 0.018 0.0 0.164 n/a 17.854 19.284 192.84
Vitamin E (mg) 0.23 0.02 0.0 0.0 0.0 n/a 0.26 0.52 5.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.006 n/a 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 0.072 0.0 0.215 n/a 0.0 0.287 2.87
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.0
Thiamin (mg) 0.023 0.002 0.001 0.0 0.0 0.041 0.001 0.068 0.68
Riboflavin (mg) 0.085 0.008 0.001 0.0 0.0 0.034 0.003 0.132 1.32
Niacin (mg) 2.398 0.005 0.002 0.0 0.001 0.358 0.005 2.769 27.69
Pantothenic acid (mg) 0.283 0.016 0.002 0.0 n/a 0.103 0.012 0.417 4.17
Vitamin B-6 (mg) 0.181 0.003 0.002 0.0 0.0 0.009 0.0 0.196 1.96
Folate (mcg) 3.969 0.336 0.342 0.0 0.011 8.436 0.339 13.432 134.32
Vitamin B-12 (mcg) 1.21 0.01 0.0 0.0 0.0 0.01 0.02 1.26 12.6
Choline (mg) 32.0 0.9 0.1 0.0 0.0 n/a 2.1 35.1 351.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.002 0.0 0.0 n/a 0.021 0.001 0.069 0.69
Threonine (g) 0.374 0.006 0.0 0.0 n/a 0.055 0.005 0.44 4.4
Isoleucine (g) 0.431 0.007 0.0 0.0 n/a 0.073 0.006 0.516 5.16
Leucine (g) 0.76 0.013 0.001 0.0 n/a 0.125 0.009 0.908 9.08
Lysine (g) 0.805 0.011 0.001 0.0 n/a 0.055 0.008 0.88 8.8
Methionine (g) 0.249 0.003 0.0 0.0 n/a 0.032 0.002 0.287 2.87
Cystine (g) 0.096 0.001 0.0 0.0 n/a 0.036 0.001 0.135 1.35
Phenylalanine (g) 0.386 0.006 0.001 0.0 n/a 0.087 0.005 0.483 4.83
Tyrosine (g) 0.295 0.006 0.0 0.0 n/a 0.052 0.005 0.358 3.58
Valine (g) 0.482 0.008 0.0 0.0 n/a 0.08 0.007 0.577 5.77
Arginine (g) 0.641 0.005 0.002 0.0 n/a 0.068 0.003 0.719 7.19
Histidine (g) 0.312 0.004 0.0 0.0 n/a 0.039 0.002 0.357 3.57
Alanine (g) 0.618 0.005 0.0 0.0 n/a 0.064 0.003 0.69 6.9
Aspartic acid (g) 0.879 0.011 0.002 0.0 n/a 0.091 0.007 0.989 9.89
Glutamic acid (g) 1.451 0.027 0.005 0.0 n/a 0.552 0.02 2.056 20.56
Glycine (g) 0.697 0.003 0.001 0.0 n/a 0.064 0.002 0.767 7.67
Proline (g) 0.516 0.012 0.0 0.0 n/a 0.185 0.009 0.722 7.22
Serine (g) 0.397 0.008 0.0 0.0 n/a 0.087 0.006 0.497 4.97
Cholesterol (mg) 40.256 2.496 0.0 0.0 0.0 0.0 24.295 67.047 670.47
Trans Fat (g) 0.697 n/a n/a n/a n/a n/a n/a 0.697 6.97
Saturated Fat (g) 4.349 0.552 0.001 0.0 0.001 0.059 5.805 10.767 107.67
Phytosterols (mg) n/a n/a 0.27 0.0 0.097 n/a n/a 0.367 3.67
Monounsaturated Fat (g) 4.967 0.243 0.0 0.0 0.001 0.068 2.375 7.655 76.55
Polyunsaturated (g) 0.295 0.04 0.0 0.0 0.001 0.203 0.344 0.883 8.83