Receta Sour Cream Burritos - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
beef
56.7g |
onion
9.0g |
salsa
28.35g |
cheddar cheese
14.13g |
butter
10.65g |
flour
5.86g |
chicken bouillon
1.25g |
water
59.25g |
chilies
5.13g |
cream
38.33g |
flour tortillas
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.1 | 0.43 | 3.52 | 0.09 | 0.61 | 0.03 | 0.0 | 0.1 | 0.79 | n/a | 15.51 | 62.04 |
Total Fat (g) | 9.68 | 0.01 | 0.06 | 4.68 | 8.64 | 0.06 | 0.01 | 0.0 | 0.01 | 7.56 | n/a | 30.7 | 122.8 |
Carbohydrates (g) | 0.0 | 0.84 | 1.98 | 0.18 | 0.01 | 4.47 | 0.0 | 0.0 | 0.49 | 1.1 | n/a | 9.08 | 36.32 |
Ash (g) | 0.49 | 0.03 | 0.45 | 0.56 | 0.22 | 0.03 | n/a | 0.06 | 0.03 | 0.33 | n/a | 2.2 | 8.8 |
Calories (kcal) | 129.276 | 3.6 | 10.206 | 56.924 | 76.361 | 21.33 | 0.2 | 0.0 | 2.053 | 73.982 | n/a | 373.932 | 1495.728 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.09 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.48 |
Glucose (dextrose) (g) | n/a | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.18 | 0.72 |
Fructose (g) | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.48 |
Lactose (g) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 1.34 | n/a | 1.37 | 5.48 |
Maltose (g) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 37.31 | 8.02 | 25.43 | 5.19 | 1.69 | 0.7 | 1.2 | 59.19 | 4.5 | 28.54 | n/a | 171.78 | 687.12 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.38 | n/a | 0.07 | 0.01 | 0.02 | 0.0 | 0.0 | 0.26 | 1.34 | n/a | 2.08 | 8.32 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.8 | 3.2 |
Calcium (mg) | 3.969 | 2.07 | 3.402 | 101.841 | 2.556 | 0.879 | 0.05 | 1.778 | 0.924 | 42.166 | n/a | 159.635 | 638.54 |
Iron (mg) | 0.96 | 0.02 | 0.64 | 0.1 | 0.0 | 0.27 | 0.0 | 0.0 | 0.06 | 0.07 | n/a | 2.11 | 8.44 |
Magnesium (mg) | 9.639 | 0.9 | 4.536 | 3.955 | 0.213 | 1.289 | 0.013 | 0.593 | 1.283 | 3.833 | n/a | 26.254 | 105.016 |
Phosphorus (mg) | 69.174 | 2.61 | 8.505 | 72.32 | 2.556 | 6.329 | 0.375 | 0.0 | 2.362 | 44.082 | n/a | 208.313 | 833.252 |
Potassium (mg) | 139.482 | 13.14 | 76.545 | 13.843 | 2.556 | 6.27 | 1.075 | 0.0 | 17.455 | 54.049 | n/a | 324.414 | 1297.656 |
Sodium (mg) | 32.319 | 0.36 | 121.905 | 87.716 | 61.344 | 0.117 | 3.975 | 2.37 | 0.359 | 30.666 | n/a | 341.132 | 1364.528 |
Zinc (mg) | 2.04 | 0.02 | 0.05 | 0.44 | 0.01 | 0.04 | 0.0 | 0.01 | 0.02 | 0.15 | n/a | 2.76 | 11.04 |
Copper (mg) | 0.034 | 0.004 | 0.028 | 0.004 | 0.0 | 0.008 | 0.001 | 0.006 | 0.009 | 0.008 | n/a | 0.101 | 0.404 |
Manganese (mg) | 0.011 | 0.012 | n/a | 0.001 | 0.0 | 0.04 | n/a | 0.0 | 0.012 | 0.004 | n/a | 0.08 | 0.32 |
Selenium (mcg) | 6.9 | 0.0 | 0.1 | 2.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 12.1 | 48.4 |
Vitamin A, IU (IU) | 0.0 | 0.18 | 155.925 | 141.533 | 266.144 | 0.0 | n/a | 0.0 | 60.527 | 220.795 | n/a | 845.103 | 3380.412 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 36.443 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 61.332 | n/a | 169.236 | 676.944 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.938 | 37.431 | 72.846 | 0.0 | 0.0 | 0.0 | 3.029 | 62.099 | n/a | 183.343 | 733.372 |
Beta Carotene (mcg) | n/a | 0.09 | n/a | 12.006 | 16.827 | 0.0 | 0.0 | 0.0 | 34.447 | 9.966 | n/a | 73.337 | 293.348 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.04 | 0.25 | 0.0 | 0.0 | 0.0 | 0.04 | 0.17 | n/a | 0.5 | 2.0 |
Vitamin D (IU) | n/a | n/a | n/a | 1.695 | 5.964 | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.659 | 30.636 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.36 | n/a | 0.0 | 0.0 | 1.055 | 0.0 | 0.0 | 37.22 | 0.0 | n/a | 38.634 | 154.536 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.4 | 0.3 | n/a | 14.6 | 58.4 |
Thiamin (mg) | 0.034 | 0.005 | 0.014 | 0.004 | 0.001 | 0.046 | 0.0 | 0.0 | 0.005 | 0.015 | n/a | 0.124 | 0.496 |
Riboflavin (mg) | 0.13 | 0.003 | 0.009 | 0.054 | 0.003 | 0.029 | 0.0 | 0.0 | 0.005 | 0.065 | n/a | 0.297 | 1.188 |
Niacin (mg) | 2.387 | 0.011 | 0.306 | 0.011 | 0.004 | 0.346 | 0.017 | 0.0 | 0.049 | 0.042 | n/a | 3.173 | 12.692 |
Pantothenic acid (mg) | 0.204 | 0.011 | n/a | 0.058 | 0.012 | 0.026 | n/a | 0.0 | 0.003 | 0.13 | n/a | 0.444 | 1.776 |
Vitamin B-6 (mg) | 0.136 | 0.011 | 0.043 | 0.01 | 0.0 | 0.002 | 0.0 | 0.0 | 0.014 | 0.023 | n/a | 0.239 | 0.956 |
Folate (mcg) | 3.969 | 1.71 | 5.387 | 2.543 | 0.32 | 10.724 | 0.025 | 0.0 | 1.181 | 2.683 | n/a | 28.54 | 114.16 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.12 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | n/a | 1.33 | 5.32 |
Choline (mg) | n/a | 0.5 | n/a | 2.3 | 2.0 | 0.6 | 0.1 | 0.0 | 0.6 | 7.4 | n/a | 13.5 | 54.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.024 | 36.096 |
Tryptophan (g) | n/a | 0.001 | n/a | 0.045 | 0.001 | 0.008 | n/a | n/a | 0.002 | 0.015 | n/a | 0.072 | 0.288 |
Threonine (g) | n/a | 0.002 | n/a | 0.126 | 0.004 | 0.016 | n/a | n/a | 0.004 | 0.046 | n/a | 0.198 | 0.792 |
Isoleucine (g) | n/a | 0.001 | n/a | 0.219 | 0.005 | 0.021 | n/a | n/a | 0.004 | 0.054 | n/a | 0.304 | 1.216 |
Leucine (g) | n/a | 0.003 | n/a | 0.338 | 0.009 | 0.042 | n/a | n/a | 0.006 | 0.103 | n/a | 0.5 | 2.0 |
Lysine (g) | n/a | 0.004 | n/a | 0.292 | 0.007 | 0.013 | n/a | n/a | 0.005 | 0.088 | n/a | 0.41 | 1.64 |
Methionine (g) | n/a | 0.0 | n/a | 0.092 | 0.002 | 0.011 | n/a | n/a | 0.001 | 0.027 | n/a | 0.132 | 0.528 |
Cystine (g) | n/a | 0.0 | n/a | 0.018 | 0.001 | 0.013 | n/a | n/a | 0.002 | 0.011 | n/a | 0.046 | 0.184 |
Phenylalanine (g) | n/a | 0.003 | n/a | 0.185 | 0.004 | 0.03 | n/a | n/a | 0.003 | 0.05 | n/a | 0.275 | 1.1 |
Tyrosine (g) | n/a | 0.001 | n/a | 0.17 | 0.004 | 0.018 | n/a | n/a | 0.002 | 0.05 | n/a | 0.245 | 0.98 |
Valine (g) | n/a | 0.002 | n/a | 0.234 | 0.006 | 0.025 | n/a | n/a | 0.004 | 0.065 | n/a | 0.337 | 1.348 |
Arginine (g) | n/a | 0.009 | n/a | 0.133 | 0.003 | 0.025 | n/a | n/a | 0.005 | 0.038 | n/a | 0.213 | 0.852 |
Histidine (g) | n/a | 0.001 | n/a | 0.123 | 0.002 | 0.013 | n/a | n/a | 0.002 | 0.031 | n/a | 0.172 | 0.688 |
Alanine (g) | n/a | 0.002 | n/a | 0.099 | 0.003 | 0.019 | n/a | n/a | 0.004 | 0.038 | n/a | 0.166 | 0.664 |
Aspartic acid (g) | n/a | 0.008 | n/a | 0.226 | 0.006 | 0.026 | n/a | n/a | 0.015 | 0.084 | n/a | 0.365 | 1.46 |
Glutamic acid (g) | n/a | 0.023 | n/a | 0.86 | 0.019 | 0.204 | n/a | n/a | 0.013 | 0.218 | n/a | 1.339 | 5.356 |
Glycine (g) | n/a | 0.003 | n/a | 0.061 | 0.002 | 0.022 | n/a | n/a | 0.004 | 0.023 | n/a | 0.114 | 0.456 |
Proline (g) | n/a | 0.001 | n/a | 0.397 | 0.009 | 0.07 | n/a | n/a | 0.005 | 0.1 | n/a | 0.581 | 2.324 |
Serine (g) | n/a | 0.002 | n/a | 0.206 | 0.005 | 0.03 | n/a | n/a | 0.004 | 0.061 | n/a | 0.309 | 1.236 |
Cholesterol (mg) | 39.123 | 0.0 | 0.0 | 14.831 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | n/a | 96.785 | 387.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.861 | 0.004 | 0.009 | 2.979 | 5.471 | 0.009 | 0.002 | 0.0 | 0.001 | 4.412 | n/a | 16.748 | 66.992 |
Phytosterols (mg) | n/a | 1.35 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.35 | 5.4 |
Monounsaturated Fat (g) | 4.201 | 0.001 | 0.006 | 1.326 | 2.239 | 0.005 | 0.003 | 0.0 | 0.001 | 1.943 | n/a | 9.725 | 38.9 |
Polyunsaturated (g) | 0.403 | 0.002 | 0.031 | 0.133 | 0.324 | 0.024 | 0.001 | 0.0 | 0.006 | 0.322 | n/a | 1.245 | 4.98 |