Receta Sour Cream Cheese Potatoes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
hash browns
75.6g |
butter
18.83g |
cream of chicken soup
25.42g |
onions
6.0g |
cheddar cheese
2.33g |
cream
38.33g |
salt
0.5g |
garlic salt
0.06g |
cornflakes
4.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.56 | 0.16 | 0.6 | 0.07 | 0.58 | 0.79 | 0.0 | 0.01 | 0.31 | 4.09 | 49.08 |
Total Fat (g) | 0.47 | 15.28 | 1.47 | 0.01 | 0.77 | 7.56 | 0.0 | 0.0 | 0.0 | 25.56 | 306.72 |
Carbohydrates (g) | 13.4 | 0.01 | 1.82 | 0.56 | 0.03 | 1.1 | 0.0 | 0.04 | 4.05 | 21.01 | 252.12 |
Ash (g) | 0.57 | 0.4 | 0.5 | 0.02 | 0.09 | 0.33 | 0.5 | 0.0 | 0.13 | 2.53 | 30.36 |
Calories (kcal) | 61.991 | 135.035 | 22.875 | 2.4 | 9.403 | 73.983 | 0.0 | 0.194 | 16.8 | 322.681 | 3872.172 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.06 | 0.01 | 0.0 | n/a | n/a | n/a | 0.07 | 0.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.12 | n/a | 0.0 | n/a | n/a | n/a | 0.12 | 1.44 |
Fructose (g) | n/a | n/a | n/a | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.96 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 1.34 | n/a | n/a | n/a | 1.35 | 16.2 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.61 | 2.99 | 21.03 | 5.35 | 0.86 | 28.54 | 0.0 | 0.0 | 0.16 | 118.55 | 1422.6 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.14 | 0.25 | 0.01 | 1.34 | 0.0 | 0.01 | 0.3 | 2.07 | 24.84 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 16.8 |
Calcium (mg) | 7.56 | 4.52 | 3.558 | 1.38 | 16.823 | 42.167 | 0.12 | 0.047 | 0.14 | 76.315 | 915.78 |
Iron (mg) | 0.74 | 0.0 | 0.27 | 0.01 | 0.02 | 0.07 | 0.0 | 0.0 | 0.9 | 2.01 | 24.12 |
Magnesium (mg) | 8.316 | 0.377 | 1.017 | 0.6 | 0.653 | 3.833 | 0.005 | 0.034 | 0.747 | 15.581 | 186.972 |
Phosphorus (mg) | 35.531 | 4.52 | 7.879 | 1.74 | 11.947 | 44.083 | 0.0 | 0.243 | 2.427 | 108.37 | 1300.44 |
Potassium (mg) | 215.455 | 4.52 | 12.454 | 8.76 | 2.287 | 54.05 | 0.04 | 0.642 | 5.46 | 303.668 | 3644.016 |
Sodium (mg) | 16.632 | 108.48 | 166.479 | 0.24 | 14.49 | 30.667 | 193.79 | 0.015 | 44.287 | 575.079 | 6900.948 |
Zinc (mg) | 0.16 | 0.02 | 0.07 | 0.01 | 0.07 | 0.15 | 0.0 | 0.0 | 0.02 | 0.5 | 6.0 |
Copper (mg) | 0.076 | 0.0 | 0.033 | 0.002 | 0.001 | 0.008 | 0.0 | 0.0 | 0.001 | 0.121 | 1.452 |
Manganese (mg) | 0.113 | 0.0 | 0.018 | 0.008 | 0.0 | 0.004 | 0.001 | 0.0 | 0.004 | 0.148 | 1.776 |
Selenium (mcg) | 0.2 | 0.2 | 0.5 | 0.0 | 0.3 | 1.0 | 0.0 | 0.0 | 0.2 | 2.5 | 30.0 |
Vitamin A, IU (IU) | 0.0 | 470.645 | 46.258 | 0.12 | 23.38 | 220.8 | 0.0 | 0.0 | 125.113 | 886.317 | 10635.804 |
Retinol (mcg) | 0.0 | 126.372 | 10.421 | 0.0 | 6.02 | 61.333 | 0.0 | 0.0 | 35.28 | 239.426 | 2873.112 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 128.82 | 10.929 | 0.0 | 6.183 | 62.1 | 0.0 | 0.0 | 35.653 | 243.686 | 2924.232 |
Beta Carotene (mcg) | n/a | 29.757 | 7.117 | 0.06 | 1.983 | 9.967 | 0.0 | 0.0 | 3.453 | 52.337 | 628.044 |
Vitamin E (mg) | n/a | 0.44 | 0.14 | 0.0 | 0.01 | 0.17 | 0.0 | 0.0 | 0.01 | 0.76 | 9.12 |
Vitamin D (IU) | n/a | 10.547 | n/a | n/a | 0.28 | n/a | n/a | n/a | 6.673 | 17.5 | 210.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.254 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 48.16 | 48.654 | 583.848 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 7.0 | 84.0 |
Thiamin (mg) | 0.076 | 0.002 | 0.003 | 0.003 | 0.001 | 0.015 | 0.0 | 0.0 | 0.063 | 0.162 | 1.944 |
Riboflavin (mg) | 0.008 | 0.006 | 0.013 | 0.002 | 0.009 | 0.065 | 0.0 | 0.0 | 0.071 | 0.173 | 2.076 |
Niacin (mg) | 1.255 | 0.008 | 0.099 | 0.007 | 0.002 | 0.042 | 0.0 | 0.0 | 0.833 | 2.247 | 26.964 |
Pantothenic acid (mg) | 0.242 | 0.021 | 0.048 | 0.007 | 0.01 | 0.13 | 0.0 | n/a | 0.006 | 0.464 | 5.568 |
Vitamin B-6 (mg) | 0.068 | 0.0 | 0.0 | 0.007 | 0.002 | 0.023 | 0.0 | 0.002 | 0.084 | 0.185 | 2.22 |
Folate (mcg) | 3.024 | 0.565 | 0.508 | 1.14 | 0.42 | 2.683 | 0.0 | 0.001 | 16.66 | 25.002 | 300.024 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.11 | 0.0 | 0.0 | 0.25 | 0.41 | 4.92 |
Choline (mg) | n/a | 3.5 | 2.6 | 0.4 | 0.4 | 7.4 | 0.0 | 0.0 | 0.1 | 14.4 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.773 | 15.773 | 189.276 |
Tryptophan (g) | 0.023 | 0.002 | 0.008 | 0.001 | 0.007 | 0.015 | 0.0 | 0.0 | n/a | 0.056 | 0.672 |
Threonine (g) | 0.068 | 0.008 | 0.025 | 0.001 | 0.021 | 0.046 | 0.0 | 0.0 | n/a | 0.169 | 2.028 |
Isoleucine (g) | 0.068 | 0.009 | 0.036 | 0.001 | 0.036 | 0.054 | 0.0 | 0.0 | n/a | 0.204 | 2.448 |
Leucine (g) | 0.091 | 0.015 | 0.053 | 0.002 | 0.056 | 0.104 | 0.0 | 0.001 | n/a | 0.321 | 3.852 |
Lysine (g) | 0.083 | 0.013 | 0.043 | 0.002 | 0.048 | 0.088 | 0.0 | 0.0 | n/a | 0.279 | 3.348 |
Methionine (g) | 0.015 | 0.004 | 0.015 | 0.0 | 0.015 | 0.027 | 0.0 | 0.0 | n/a | 0.076 | 0.912 |
Cystine (g) | 0.008 | 0.002 | 0.01 | 0.0 | 0.003 | 0.012 | 0.0 | 0.0 | n/a | 0.034 | 0.408 |
Phenylalanine (g) | 0.068 | 0.008 | 0.031 | 0.002 | 0.031 | 0.05 | 0.0 | 0.0 | n/a | 0.189 | 2.268 |
Tyrosine (g) | 0.038 | 0.008 | 0.023 | 0.001 | 0.028 | 0.05 | 0.0 | 0.0 | n/a | 0.147 | 1.764 |
Valine (g) | 0.083 | 0.011 | 0.036 | 0.001 | 0.039 | 0.065 | 0.0 | 0.0 | n/a | 0.236 | 2.832 |
Arginine (g) | 0.076 | 0.006 | 0.033 | 0.006 | 0.022 | 0.038 | 0.0 | 0.001 | n/a | 0.182 | 2.184 |
Histidine (g) | 0.03 | 0.004 | 0.018 | 0.001 | 0.02 | 0.031 | 0.0 | 0.0 | n/a | 0.104 | 1.248 |
Alanine (g) | 0.053 | 0.006 | 0.031 | 0.001 | 0.016 | 0.038 | 0.0 | 0.0 | n/a | 0.145 | 1.74 |
Aspartic acid (g) | 0.363 | 0.011 | 0.048 | 0.005 | 0.037 | 0.084 | 0.0 | 0.001 | n/a | 0.55 | 6.6 |
Glutamic acid (g) | 0.242 | 0.034 | 0.158 | 0.016 | 0.142 | 0.219 | 0.0 | 0.001 | n/a | 0.811 | 9.732 |
Glycine (g) | 0.06 | 0.004 | 0.028 | 0.002 | 0.01 | 0.023 | 0.0 | 0.0 | n/a | 0.127 | 1.524 |
Proline (g) | 0.053 | 0.015 | 0.053 | 0.001 | 0.066 | 0.1 | 0.0 | 0.0 | n/a | 0.287 | 3.444 |
Serine (g) | 0.053 | 0.009 | 0.031 | 0.001 | 0.034 | 0.061 | 0.0 | 0.0 | n/a | 0.19 | 2.28 |
Cholesterol (mg) | n/a | 40.492 | 2.033 | 0.0 | 2.45 | 19.933 | 0.0 | 0.0 | 0.0 | 64.908 | 778.896 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.121 | 9.675 | 0.407 | 0.002 | 0.492 | 4.412 | 0.0 | 0.0 | 0.0 | 15.109 | 181.308 |
Phytosterols (mg) | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.005 | n/a | 0.905 | 10.86 |
Monounsaturated Fat (g) | 0.008 | 3.959 | 0.521 | 0.001 | 0.219 | 1.944 | 0.0 | 0.0 | 0.001 | 6.652 | 79.824 |
Polyunsaturated (g) | 0.204 | 0.573 | 0.267 | 0.001 | 0.022 | 0.322 | 0.0 | 0.0 | 0.002 | 1.391 | 16.692 |