Receta Sour Cream Onion Chive Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread crumbs
36.0g 		salt
0.5g 		pepper
0.09g 		onion
0.1g 		paprika
0.09g 		butter
18.92g 		frying chicken
205.59g 		onions
49.5g 		flour
1.3g 		cream
38.33g 		pepper
0.09g 		milk
0.0g 		chives
2.0g 		Total Per Serving Total for Recipe
Protein (g) 4.81 0.0 0.01 0.01 0.01 0.16 38.24 0.54 0.13 0.79 0.01 n/a 0.04 44.76 268.56
Total Fat (g) 1.91 0.0 0.0 0.0 0.01 15.34 30.96 0.05 0.01 7.56 0.0 n/a 0.0 55.86 335.16
Carbohydrates (g) 25.91 0.0 0.06 0.08 0.05 0.01 0.0 4.62 0.99 1.1 0.06 n/a 0.11 33.0 198.0
Ash (g) 1.03 0.5 0.0 0.0 0.01 0.4 1.62 0.17 0.01 0.33 0.0 n/a 0.01 4.09 24.54
Calories (kcal) 142.2 0.0 0.225 0.347 0.255 135.633 442.011 19.8 4.738 73.983 0.225 n/a 0.5 819.918 4919.508
Starch (g) 21.48 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 21.48 128.88
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.49 n/a 0.0 n/a n/a n/a 0.49 2.94
Glucose (dextrose) (g) 0.66 n/a n/a n/a 0.0 n/a n/a 0.98 n/a 0.0 n/a n/a n/a 1.63 9.78
Fructose (g) 0.89 n/a n/a n/a 0.01 n/a n/a 0.64 n/a 0.0 n/a n/a n/a 1.53 9.18
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.34 n/a n/a n/a 1.34 8.04
Maltose (g) 0.69 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.34 0.0 0.01 0.01 0.01 3.0 135.67 44.11 0.16 28.54 0.01 n/a 1.84 215.69 1294.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.23 0.0 0.0 0.04 0.01 0.01 0.0 2.1 0.0 1.34 0.0 n/a 0.04 5.78 34.68
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a 0.1 2.7 16.2
Calcium (mg) 65.88 0.12 0.386 0.363 0.156 4.54 22.615 11.385 0.195 42.167 0.386 n/a 1.22 149.413 896.478
Iron (mg) 1.74 0.0 0.03 0.0 0.02 0.0 1.85 0.1 0.06 0.07 0.03 n/a 0.04 3.94 23.64
Magnesium (mg) 15.48 0.005 0.171 0.122 0.163 0.378 41.117 4.95 0.286 3.833 0.171 n/a 0.4 67.079 402.474
Phosphorus (mg) 59.4 0.0 0.153 0.34 0.305 4.54 302.212 14.355 1.406 44.083 0.153 n/a 0.66 427.607 2565.642
Potassium (mg) 70.56 0.04 1.112 0.943 2.071 4.54 388.559 72.27 1.393 54.05 1.112 n/a 5.2 601.849 3611.094
Sodium (mg) 263.52 193.79 0.039 0.054 0.03 108.96 143.911 1.98 0.026 30.667 0.039 n/a 0.08 743.095 4458.57
Zinc (mg) 0.52 0.0 0.0 0.0 0.0 0.02 2.69 0.08 0.01 0.15 0.0 n/a 0.01 3.49 20.94
Copper (mg) 0.094 0.0 0.001 0.0 0.001 0.0 0.103 0.02 0.002 0.008 0.001 n/a 0.001 0.23 1.38
Manganese (mg) 0.331 0.001 0.005 0.0 0.001 0.0 0.041 0.064 0.009 0.004 0.005 n/a 0.003 0.464 2.784
Selenium (mcg) 9.1 0.0 0.0 0.0 0.0 0.2 29.6 0.2 0.4 1.0 0.0 n/a 0.0 40.6 243.6
Vitamin A, IU (IU) 0.0 0.0 0.264 0.0 46.583 472.728 287.821 0.99 0.0 220.8 0.264 n/a 80.0 1109.45 6656.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.931 84.291 0.0 0.0 61.333 0.0 n/a 0.0 272.555 1635.33
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.013 0.0 2.329 129.39 86.346 0.0 0.0 62.1 0.013 n/a 4.0 284.192 1705.152
Beta Carotene (mcg) 0.0 0.0 0.138 0.0 24.45 29.888 0.0 0.495 0.0 9.967 0.138 n/a 48.0 113.075 678.45
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.03 0.44 0.62 0.01 0.0 0.17 0.0 n/a 0.0 1.3 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a 10.593 n/a n/a n/a n/a n/a n/a n/a 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 n/a 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.181 0.0 11.622 0.0 0.0 1.98 0.234 0.0 0.181 n/a 18.32 32.518 195.108
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.27 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.0 n/a n/a 0.3 1.8
Tocopherol, delta (mg) 0.06 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.07 0.42
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 3.3 3.7 0.0 0.3 0.0 n/a 0.9 8.3 49.8
Thiamin (mg) 0.349 0.0 0.0 0.0 0.001 0.002 0.123 0.025 0.01 0.015 0.0 n/a 0.001 0.527 3.162
Riboflavin (mg) 0.144 0.0 0.0 0.0 0.002 0.006 0.247 0.015 0.006 0.065 0.0 n/a 0.003 0.488 2.928
Niacin (mg) 2.387 0.0 0.001 0.001 0.014 0.008 13.98 0.059 0.077 0.042 0.001 n/a 0.004 16.573 99.438
Pantothenic acid (mg) 0.198 0.0 n/a n/a 0.002 0.021 1.871 0.059 0.006 0.13 n/a n/a 0.001 2.288 13.728
Vitamin B-6 (mg) 0.043 0.0 0.0 0.001 0.004 0.0 0.72 0.059 0.001 0.023 0.0 n/a 0.001 0.852 5.112
Folate (mcg) 38.52 0.0 0.009 0.166 0.094 0.568 12.335 9.405 2.382 2.683 0.009 n/a 0.28 66.45 398.7
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.03 0.64 0.0 0.0 0.11 0.0 n/a 0.0 0.9 5.4
Choline (mg) 5.3 0.0 0.0 0.0 0.0 3.6 122.7 3.0 0.1 7.4 0.0 n/a 0.1 142.3 853.8
Folic acid (mcg) 29.52 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.005 0.0 0.0 n/a 0.0 31.525 189.15
Tryptophan (g) 0.058 0.0 n/a 0.0 n/a 0.002 0.432 0.005 0.002 0.015 n/a n/a n/a 0.513 3.078
Threonine (g) 0.155 0.0 n/a 0.0 n/a 0.008 1.583 0.01 0.004 0.046 n/a n/a n/a 1.805 10.83
Isoleucine (g) 0.194 0.0 n/a 0.0 n/a 0.009 1.891 0.005 0.005 0.054 n/a n/a n/a 2.159 12.954
Leucine (g) 0.346 0.0 n/a 0.0 n/a 0.015 2.775 0.015 0.009 0.104 n/a n/a n/a 3.264 19.584
Lysine (g) 0.155 0.0 n/a 0.0 n/a 0.013 3.104 0.02 0.003 0.088 n/a n/a n/a 3.384 20.304
Methionine (g) 0.083 0.0 n/a 0.0 n/a 0.004 1.007 0.0 0.002 0.027 n/a n/a n/a 1.123 6.738
Cystine (g) 0.101 0.0 n/a 0.0 n/a 0.002 0.514 0.0 0.003 0.012 n/a n/a n/a 0.631 3.786
Phenylalanine (g) 0.238 0.0 n/a 0.0 n/a 0.008 1.48 0.015 0.007 0.05 n/a n/a n/a 1.797 10.782
Tyrosine (g) 0.144 0.0 n/a 0.0 n/a 0.008 1.234 0.005 0.004 0.05 n/a n/a n/a 1.444 8.664
Valine (g) 0.216 0.0 n/a 0.0 n/a 0.011 1.85 0.01 0.005 0.065 n/a n/a n/a 2.158 12.948
Arginine (g) 0.198 0.0 n/a 0.001 n/a 0.006 2.405 0.05 0.005 0.038 n/a n/a n/a 2.704 16.224
Histidine (g) 0.108 0.0 n/a 0.0 n/a 0.004 1.11 0.005 0.003 0.031 n/a n/a n/a 1.261 7.566
Alanine (g) 0.173 0.0 n/a 0.0 n/a 0.006 2.241 0.01 0.004 0.038 n/a n/a n/a 2.472 14.832
Aspartic acid (g) 0.277 0.0 n/a 0.001 n/a 0.011 3.413 0.045 0.006 0.084 n/a n/a n/a 3.836 23.016
Glutamic acid (g) 1.483 0.0 n/a 0.002 n/a 0.034 5.571 0.129 0.045 0.219 n/a n/a n/a 7.483 44.898
Glycine (g) 0.176 0.0 n/a 0.0 n/a 0.004 2.508 0.015 0.005 0.023 n/a n/a n/a 2.731 16.386
Proline (g) 0.493 0.0 n/a 0.0 n/a 0.015 1.871 0.005 0.016 0.1 n/a n/a n/a 2.5 15.0
Serine (g) 0.238 0.0 n/a 0.0 n/a 0.009 1.357 0.01 0.007 0.061 n/a n/a n/a 1.682 10.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.671 154.19 0.0 0.0 19.933 0.0 n/a 0.0 214.794 1288.764
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.432 0.0 0.001 0.0 0.002 9.717 8.861 0.02 0.002 4.412 0.001 n/a 0.0 23.448 140.688
Phytosterols (mg) 2.88 0.0 0.081 0.087 0.155 n/a n/a 7.425 n/a n/a 0.081 n/a n/a 10.709 64.254
Monounsaturated Fat (g) 0.367 0.0 0.001 0.0 0.001 3.976 12.829 0.005 0.001 1.944 0.001 n/a 0.0 19.125 114.75
Polyunsaturated (g) 0.742 0.0 0.001 0.0 0.007 0.575 6.64 0.01 0.005 0.322 0.001 n/a 0.001 8.305 49.83