Receta Sour Cream Pumpkin Coffeecake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
9.46g |
sugar
12.5g |
vanilla
0.35g |
eggs
12.32g |
flour
20.83g |
baking powder
0.38g |
soda
0.42g |
cream
19.17g |
pumpkin
26.46g |
egg
3.67g |
sugar
5.56g |
pumpkin pie spice
0.14g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.0 | 0.0 | 1.55 | 2.15 | 0.0 | 0.0 | 0.4 | 0.26 | 0.46 | 0.0 | 0.01 | 4.91 | 58.92 |
| Total Fat (g) | 7.67 | 0.0 | 0.0 | 1.22 | 0.2 | 0.0 | 0.0 | 3.78 | 0.03 | 0.36 | 0.0 | 0.02 | 13.29 | 159.48 |
| Carbohydrates (g) | 0.01 | 12.5 | 0.04 | 0.09 | 15.9 | 0.0 | 0.0 | 0.55 | 1.72 | 0.03 | 5.55 | 0.1 | 36.49 | 437.88 |
| Ash (g) | 0.2 | 0.0 | 0.0 | 0.11 | 0.1 | 0.14 | n/a | 0.16 | 0.21 | 0.03 | 0.0 | 0.01 | 0.96 | 11.52 |
| Calories (kcal) | 67.816 | 48.375 | 1.008 | 17.618 | 75.833 | 0.0 | 0.0 | 36.992 | 6.88 | 5.243 | 21.501 | 0.485 | 281.75 | 3381.0 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.67 | n/a | 0.0 | n/a | n/a | 0.69 | 8.28 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 1.5 | 0.0 | 0.18 | 9.34 | 2.48 | 0.0 | 0.42 | 14.27 | 24.24 | 2.78 | 0.0 | 0.01 | 55.24 | 662.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 12.49 | 0.04 | 0.09 | 0.06 | 0.0 | 0.0 | 0.67 | 0.36 | 0.03 | 5.55 | 0.01 | 19.31 | 231.72 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
| Calcium (mg) | 2.27 | 0.125 | 0.039 | 6.53 | 3.125 | 0.0 | 0.017 | 21.083 | 5.557 | 1.943 | 0.056 | 0.966 | 41.71 | 500.52 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.23 | 0.97 | 0.0 | 0.0 | 0.03 | 0.21 | 0.07 | 0.0 | 0.03 | 1.54 | 18.48 |
| Magnesium (mg) | 0.189 | 0.0 | 0.042 | 1.478 | 4.583 | 0.0 | 0.004 | 1.917 | 3.175 | 0.44 | 0.0 | 0.193 | 12.022 | 144.264 |
| Phosphorus (mg) | 2.27 | 0.0 | 0.021 | 23.531 | 22.5 | 0.0 | 0.0 | 22.042 | 11.642 | 7.003 | 0.0 | 0.167 | 89.177 | 1070.124 |
| Potassium (mg) | 2.27 | 0.25 | 0.518 | 16.509 | 22.292 | 0.0 | 0.008 | 27.025 | 89.964 | 4.913 | 0.111 | 0.939 | 164.8 | 1977.6 |
| Sodium (mg) | 54.48 | 0.0 | 0.032 | 17.248 | 0.417 | 104.88 | 0.025 | 15.333 | 0.265 | 5.133 | 0.0 | 0.074 | 197.886 | 2374.632 |
| Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.14 | 0.15 | 0.0 | 0.0 | 0.07 | 0.08 | 0.04 | 0.0 | 0.0 | 0.49 | 5.88 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.012 | 0.029 | 0.0 | 0.0 | 0.004 | 0.034 | 0.004 | 0.0 | 0.001 | 0.084 | 1.008 |
| Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.005 | 0.142 | 0.0 | n/a | 0.002 | 0.034 | 0.001 | 0.0 | 0.022 | 0.208 | 2.496 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 3.9 | 7.1 | 0.0 | 0.0 | 0.5 | 0.1 | 1.2 | 0.0 | 0.0 | 12.9 | 154.8 |
| Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | n/a | 110.4 | 1953.806 | 17.857 | 0.0 | 0.37 | 2378.795 | 28545.54 |
| Retinol (mcg) | 63.465 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 5.097 | 0.0 | 0.0 | 116.354 | 1396.248 |
| Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 31.05 | 97.637 | 5.133 | 0.0 | 0.018 | 215.782 | 2589.384 |
| Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 4.983 | 820.26 | 0.367 | 0.0 | 0.051 | 841.837 | 10102.044 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.0 | 0.08 | 0.28 | 0.04 | 0.0 | 0.0 | 0.75 | 9.0 |
| Vitamin D (IU) | 5.297 | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | 1.283 | n/a | n/a | 10.892 | 130.704 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.018 | 0.216 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 40.779 | 3.75 | 0.0 | 0.0 | 0.0 | 396.9 | 12.137 | 0.0 | 0.268 | 453.834 | 5446.008 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.06 | 0.08 | n/a | n/a | 0.01 | n/a | 0.02 | n/a | n/a | 0.17 | 2.04 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 | 0.0 | 0.0 | 0.0 | 2.6 | 31.2 |
| Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.009 | 0.165 | 0.0 | 0.0 | 0.008 | 0.013 | 0.003 | 0.0 | 0.0 | 0.198 | 2.376 |
| Riboflavin (mg) | 0.003 | 0.003 | 0.0 | 0.059 | 0.102 | 0.0 | 0.0 | 0.033 | 0.029 | 0.018 | 0.001 | 0.0 | 0.248 | 2.976 |
| Niacin (mg) | 0.004 | 0.0 | 0.002 | 0.009 | 1.229 | 0.0 | 0.0 | 0.021 | 0.159 | 0.003 | 0.0 | 0.003 | 1.429 | 17.148 |
| Pantothenic acid (mg) | 0.01 | 0.0 | 0.0 | 0.177 | 0.092 | 0.0 | n/a | 0.065 | 0.079 | 0.053 | 0.0 | n/a | 0.477 | 5.724 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.017 | 0.008 | 0.0 | 0.0 | 0.012 | 0.016 | 0.005 | 0.0 | 0.001 | 0.059 | 0.708 |
| Folate (mcg) | 0.284 | 0.0 | 0.0 | 5.79 | 38.125 | 0.0 | 0.0 | 1.342 | 4.234 | 1.723 | 0.0 | 0.072 | 51.57 | 618.84 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.0 | 0.0 | 0.28 | 3.36 |
| Choline (mg) | 1.8 | 0.0 | n/a | 30.9 | 2.2 | 0.0 | 0.0 | 3.7 | 2.2 | 9.2 | 0.0 | 0.0 | 50.0 | 600.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.001 | n/a | n/a | 0.021 | 0.027 | n/a | n/a | 0.008 | 0.003 | 0.006 | n/a | n/a | 0.066 | 0.792 |
| Threonine (g) | 0.004 | n/a | n/a | 0.069 | 0.058 | n/a | n/a | 0.023 | 0.008 | 0.021 | n/a | n/a | 0.183 | 2.196 |
| Isoleucine (g) | 0.005 | n/a | n/a | 0.083 | 0.075 | n/a | n/a | 0.027 | 0.008 | 0.025 | n/a | n/a | 0.222 | 2.664 |
| Leucine (g) | 0.008 | n/a | n/a | 0.134 | 0.148 | n/a | n/a | 0.052 | 0.013 | 0.04 | n/a | n/a | 0.395 | 4.74 |
| Lysine (g) | 0.007 | n/a | n/a | 0.112 | 0.048 | n/a | n/a | 0.044 | 0.013 | 0.033 | n/a | n/a | 0.257 | 3.084 |
| Methionine (g) | 0.002 | n/a | n/a | 0.047 | 0.038 | n/a | n/a | 0.013 | 0.003 | 0.014 | n/a | n/a | 0.116 | 1.392 |
| Cystine (g) | 0.001 | n/a | n/a | 0.033 | 0.046 | n/a | n/a | 0.006 | 0.0 | 0.01 | n/a | n/a | 0.096 | 1.152 |
| Phenylalanine (g) | 0.004 | n/a | n/a | 0.084 | 0.108 | n/a | n/a | 0.025 | 0.008 | 0.025 | n/a | n/a | 0.254 | 3.048 |
| Tyrosine (g) | 0.004 | n/a | n/a | 0.062 | 0.065 | n/a | n/a | 0.025 | 0.011 | 0.018 | n/a | n/a | 0.184 | 2.208 |
| Valine (g) | 0.006 | n/a | n/a | 0.106 | 0.088 | n/a | n/a | 0.033 | 0.011 | 0.032 | n/a | n/a | 0.274 | 3.288 |
| Arginine (g) | 0.003 | n/a | n/a | 0.101 | 0.088 | n/a | n/a | 0.019 | 0.013 | 0.03 | n/a | n/a | 0.254 | 3.048 |
| Histidine (g) | 0.002 | n/a | n/a | 0.038 | 0.048 | n/a | n/a | 0.015 | 0.005 | 0.011 | n/a | n/a | 0.12 | 1.44 |
| Alanine (g) | 0.003 | n/a | n/a | 0.091 | 0.069 | n/a | n/a | 0.019 | 0.008 | 0.027 | n/a | n/a | 0.217 | 2.604 |
| Aspartic acid (g) | 0.006 | n/a | n/a | 0.164 | 0.092 | n/a | n/a | 0.042 | 0.026 | 0.049 | n/a | n/a | 0.379 | 4.548 |
| Glutamic acid (g) | 0.017 | n/a | n/a | 0.207 | 0.725 | n/a | n/a | 0.109 | 0.048 | 0.062 | n/a | n/a | 1.167 | 14.004 |
| Glycine (g) | 0.002 | n/a | n/a | 0.053 | 0.077 | n/a | n/a | 0.012 | 0.008 | 0.016 | n/a | n/a | 0.167 | 2.004 |
| Proline (g) | 0.008 | n/a | n/a | 0.063 | 0.25 | n/a | n/a | 0.05 | 0.008 | 0.019 | n/a | n/a | 0.397 | 4.764 |
| Serine (g) | 0.005 | n/a | n/a | 0.12 | 0.108 | n/a | n/a | 0.031 | 0.011 | 0.036 | n/a | n/a | 0.309 | 3.708 |
| Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 15.51 | 0.0 | 0.0 | 97.926 | 1175.112 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.859 | 0.0 | 0.0 | 0.382 | 0.033 | 0.0 | 0.0 | 2.206 | 0.013 | 0.114 | 0.0 | 0.009 | 7.616 | 91.392 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.175 | n/a | n/a | 0.101 | 3.276 | 39.312 |
| Monounsaturated Fat (g) | 1.988 | 0.0 | 0.0 | 0.469 | 0.019 | 0.0 | 0.0 | 0.972 | 0.003 | 0.14 | 0.0 | 0.002 | 3.592 | 43.104 |
| Polyunsaturated (g) | 0.288 | 0.0 | 0.0 | 0.168 | 0.085 | 0.0 | 0.0 | 0.161 | 0.003 | 0.05 | 0.0 | 0.001 | 0.755 | 9.06 |