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Receta Sour Cream Scalloped Potatoes - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		potatoes
75.0g 		onion
12.0g 		butter
4.73g 		cream
38.33g 		water
4.93g 		eggs
16.43g 		salt
1.0g 		cheddar cheese
18.83g 		Total Per Serving Total for Recipe
Protein (g) 1.52 0.13 0.04 0.79 0.0 2.07 0.0 4.69 9.24 55.44
Total Fat (g) 0.07 0.01 3.84 7.56 0.0 1.63 0.0 6.24 19.36 116.16
Carbohydrates (g) 13.1 1.12 0.0 1.1 0.0 0.13 0.0 0.24 15.7 94.2
Ash (g) 0.81 0.04 0.1 0.33 0.0 0.14 1.0 0.74 3.16 18.96
Calories (kcal) 57.75 4.8 33.938 73.983 0.0 23.49 0.0 75.898 269.86 1619.16
Starch (g) 11.58 0.0 n/a 0.0 n/a n/a n/a n/a 11.58 69.48
Sucrose (g) 0.13 0.12 n/a 0.0 n/a 0.02 n/a 0.05 0.31 1.86
Glucose (dextrose) (g) 0.25 0.24 n/a 0.0 n/a 0.03 n/a n/a 0.52 3.12
Fructose (g) 0.2 0.15 n/a 0.0 n/a 0.02 n/a n/a 0.38 2.28
Lactose (g) 0.0 0.0 n/a 1.34 n/a 0.02 n/a 0.04 1.4 8.4
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.02 n/a 0.03 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.51 10.69 0.75 28.54 4.93 12.46 0.0 6.92 123.8 742.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.51 0.0 1.34 0.0 0.13 0.0 0.1 2.66 15.96
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 0.12
Dietary Fiber (g) 1.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.9 11.4
Calcium (mg) 9.0 2.76 1.136 42.167 0.148 8.706 0.24 135.788 199.945 1199.67
Iron (mg) 0.59 0.03 0.0 0.07 0.0 0.3 0.0 0.13 1.11 6.66
Magnesium (mg) 17.25 1.2 0.095 3.833 0.049 1.971 0.01 5.273 29.682 178.092
Phosphorus (mg) 42.75 3.48 1.136 44.083 0.0 31.375 0.0 96.427 219.251 1315.506
Potassium (mg) 315.75 17.52 1.136 54.05 0.0 22.012 0.08 18.457 429.004 2574.024
Sodium (mg) 4.5 0.48 27.264 30.667 0.197 22.997 387.58 116.955 590.64 3543.84
Zinc (mg) 0.22 0.02 0.0 0.15 0.0 0.18 0.0 0.59 1.16 6.96
Copper (mg) 0.083 0.005 0.0 0.008 0.0 0.016 0.0 0.006 0.118 0.708
Manganese (mg) 0.113 0.016 0.0 0.004 0.0 0.007 0.001 0.002 0.141 0.846
Selenium (mcg) 0.2 0.1 0.0 1.0 0.0 5.2 0.0 2.6 9.2 55.2
Vitamin A, IU (IU) 1.5 0.24 118.286 220.8 0.0 79.998 0.0 188.71 609.534 3657.204
Retinol (mcg) 0.0 0.0 31.761 61.333 0.0 22.833 0.0 48.59 164.517 987.102
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.376 62.1 0.0 22.997 0.0 49.908 167.382 1004.292
Beta Carotene (mcg) 0.75 0.12 7.479 9.967 0.0 1.643 0.0 16.008 35.966 215.796
Vitamin E (mg) 0.01 0.0 0.11 0.17 0.0 0.16 0.0 0.05 0.5 3.0
Vitamin D (IU) n/a n/a 2.651 n/a 0.0 5.749 n/a 2.26 10.66 63.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.0 0.48 0.0 0.0 0.0 54.372 0.0 0.0 60.852 365.112
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 n/a 0.08 n/a 0.0 0.1 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 14.8 0.9 0.0 0.3 0.0 0.0 0.0 0.0 16.0 96.0
Thiamin (mg) 0.06 0.006 0.0 0.015 0.0 0.011 0.0 0.006 0.099 0.594
Riboflavin (mg) 0.023 0.004 0.001 0.065 0.0 0.079 0.0 0.072 0.243 1.458
Niacin (mg) 0.788 0.014 0.002 0.042 0.0 0.011 0.0 0.015 0.873 5.238
Pantothenic acid (mg) 0.225 0.014 0.005 0.13 0.0 0.237 0.0 0.077 0.689 4.134
Vitamin B-6 (mg) 0.225 0.014 0.0 0.023 0.0 0.023 0.0 0.013 0.299 1.794
Folate (mcg) 12.0 2.28 0.142 2.683 0.0 7.721 0.0 3.39 28.216 169.296
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.11 0.0 0.21 0.0 0.16 0.48 2.88
Choline (mg) 9.1 0.7 0.9 7.4 0.0 41.2 0.0 3.1 62.4 374.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.0 0.015 n/a 0.028 0.0 0.06 0.128 0.768
Threonine (g) 0.06 0.002 0.002 0.046 n/a 0.092 0.0 0.168 0.37 2.22
Isoleucine (g) 0.06 0.001 0.002 0.054 n/a 0.11 0.0 0.292 0.519 3.114
Leucine (g) 0.09 0.004 0.004 0.104 n/a 0.179 0.0 0.45 0.83 4.98
Lysine (g) 0.098 0.005 0.003 0.088 n/a 0.149 0.0 0.39 0.733 4.398
Methionine (g) 0.023 0.0 0.001 0.027 n/a 0.062 0.0 0.122 0.235 1.41
Cystine (g) 0.023 0.0 0.0 0.012 n/a 0.044 0.0 0.024 0.103 0.618
Phenylalanine (g) 0.068 0.004 0.002 0.05 n/a 0.112 0.0 0.247 0.481 2.886
Tyrosine (g) 0.06 0.001 0.002 0.05 n/a 0.082 0.0 0.226 0.421 2.526
Valine (g) 0.09 0.002 0.003 0.065 n/a 0.141 0.0 0.313 0.614 3.684
Arginine (g) 0.075 0.012 0.001 0.038 n/a 0.135 0.0 0.177 0.438 2.628
Histidine (g) 0.038 0.001 0.001 0.031 n/a 0.051 0.0 0.164 0.285 1.71
Alanine (g) 0.045 0.002 0.001 0.038 n/a 0.122 0.0 0.132 0.341 2.046
Aspartic acid (g) 0.383 0.011 0.003 0.084 n/a 0.218 0.0 0.301 1.0 6.0
Glutamic acid (g) 0.263 0.031 0.009 0.219 n/a 0.276 0.0 1.147 1.944 11.664
Glycine (g) 0.045 0.004 0.001 0.023 n/a 0.071 0.0 0.081 0.224 1.344
Proline (g) 0.053 0.001 0.004 0.1 n/a 0.084 0.0 0.529 0.77 4.62
Serine (g) 0.068 0.002 0.002 0.061 n/a 0.159 0.0 0.275 0.568 3.408
Cholesterol (mg) 0.0 0.0 10.177 19.933 0.0 69.485 0.0 19.775 119.37 716.22
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.005 2.432 4.412 0.0 0.509 0.0 3.972 11.352 68.112
Phytosterols (mg) 3.75 1.8 n/a n/a n/a n/a 0.0 n/a 5.55 33.3
Monounsaturated Fat (g) 0.0 0.001 0.995 1.944 0.0 0.626 0.0 1.768 5.334 32.004
Polyunsaturated (g) 0.03 0.002 0.144 0.322 0.0 0.223 0.0 0.177 0.899 5.394