Receta Sour Dough Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. starter, (sour dough)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		nuts
5.71g 		butter
4.73g 		flour
0.43g 		cinnamon
0.22g 		flour
20.94g 		sugar
16.67g 		oil
12.11g 		eggs
8.21g 		baking powder
0.77g 		salt
0.25g 		baking soda
0.19g 		raisins
13.75g 		fruit
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.99 0.04 0.04 0.01 2.16 0.0 0.0 1.03 0.0 0.0 0.0 0.42 0.09 4.79 57.48
Total Fat (g) 2.94 3.84 0.0 0.0 0.21 0.0 12.11 0.82 0.0 0.0 0.0 0.06 0.02 20.0 240.0
Carbohydrates (g) 1.45 0.0 0.33 0.17 15.98 16.66 0.0 0.06 0.0 0.0 0.0 10.89 2.89 48.44 581.28
Ash (g) 0.24 0.1 0.0 0.01 0.1 0.0 0.0 0.07 0.28 0.25 0.07 0.25 0.04 1.41 16.92
Calories (kcal) 33.908 33.908 1.58 0.535 76.228 64.5 107.06 11.745 0.0 0.0 0.0 41.113 11.238 381.814 4581.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 n/a 0.37 4.44
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.06 0.01 0.08 0.96
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 3.82 1.08 4.92 59.04
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 4.08 0.96 5.05 60.6
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.17 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.1 0.75 0.05 0.02 2.5 0.01 0.0 6.23 0.0 0.0 0.0 2.12 16.68 28.46 341.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.26 0.0 0.0 0.0 0.06 16.65 0.0 0.06 0.0 0.0 0.0 8.14 2.22 27.4 328.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 2.0 24.0
Calcium (mg) 3.996 1.135 0.065 2.171 3.141 0.167 0.0 4.353 0.0 0.06 0.0 6.875 0.986 22.949 275.388
Iron (mg) 0.21 0.0 0.02 0.02 0.97 0.0 0.0 0.15 0.0 0.0 0.0 0.26 0.06 1.7 20.4
Magnesium (mg) 12.844 0.095 0.096 0.13 4.607 0.0 0.0 0.986 0.0 0.003 0.0 4.4 0.986 24.145 289.74
Phosphorus (mg) 24.831 1.135 0.469 0.139 22.617 0.0 0.0 15.687 0.0 0.0 0.0 13.888 2.366 81.132 973.584
Potassium (mg) 34.079 1.135 0.465 0.934 22.408 0.333 0.0 11.006 0.0 0.02 0.0 102.988 17.547 190.914 2290.968
Sodium (mg) 38.189 27.24 0.009 0.022 0.419 0.0 0.0 11.499 209.76 96.895 52.44 1.513 0.986 438.97 5267.64
Zinc (mg) 0.22 0.0 0.0 0.0 0.15 0.0 0.0 0.09 0.0 0.0 0.0 0.03 0.02 0.51 6.12
Copper (mg) 0.073 0.0 0.001 0.001 0.029 0.0 0.0 0.008 0.0 0.0 0.0 0.044 0.016 0.172 2.064
Manganese (mg) 0.111 0.0 0.003 0.038 0.142 0.0 n/a 0.003 0.0 0.0 0.0 0.041 0.006 0.345 4.14
Selenium (mcg) 0.4 0.0 0.1 0.0 7.1 0.1 0.0 2.6 0.0 0.0 0.0 0.1 n/a 10.5 126.0
Vitamin A, IU (IU) 0.285 118.182 0.0 0.639 0.0 0.0 0.0 39.999 0.0 0.0 0.0 0.0 59.542 218.647 2623.764
Retinol (mcg) 0.0 31.733 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 n/a 43.149 517.788
Vitamin A, RAE (mcg_RAE) 0.0 32.348 0.0 0.033 0.0 0.0 0.0 11.499 0.0 0.0 0.0 0.0 2.957 46.836 562.032
Beta Carotene (mcg) 0.171 7.472 0.0 0.243 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.0 21.687 30.395 364.74
Vitamin E (mg) 0.62 0.11 0.0 0.01 0.01 0.0 1.12 0.08 0.0 0.0 0.0 0.02 n/a 1.96 23.52
Vitamin D (IU) n/a 2.648 n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a 5.523 66.276
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 1.199 0.0 0.078 0.481 3.77 0.0 0.0 27.186 0.0 0.0 0.0 0.0 0.0 32.714 392.568
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 0.08 n/a n/a 0.04 n/a n/a n/a 0.01 n/a 0.15 1.8
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.8 9.6
Thiamin (mg) 0.011 0.0 0.003 0.0 0.165 0.0 0.0 0.006 0.0 0.0 0.0 0.015 0.002 0.204 2.448
Riboflavin (mg) 0.011 0.001 0.002 0.0 0.103 0.003 0.0 0.039 0.0 0.0 0.0 0.018 0.004 0.182 2.184
Niacin (mg) 0.268 0.002 0.026 0.003 1.236 0.0 0.0 0.006 0.0 0.0 0.0 0.106 0.077 1.723 20.676
Pantothenic acid (mg) 0.069 0.005 0.002 0.001 0.092 0.0 0.0 0.118 0.0 0.0 0.0 0.014 0.008 0.309 3.708
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.008 0.0 0.0 0.011 0.0 0.0 0.0 0.023 0.004 0.065 0.78
Folate (mcg) 2.854 0.142 0.795 0.013 38.323 0.0 0.0 3.86 0.0 0.0 0.0 0.688 0.394 47.069 564.828
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 n/a 0.11 1.32
Choline (mg) 3.1 0.9 0.0 0.0 2.2 0.0 n/a 20.6 0.0 0.0 0.0 1.5 n/a 28.4 340.8
Folic acid (mcg) 0.0 0.0 0.669 0.0 32.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.919 395.028
Tryptophan (g) 0.015 0.0 0.001 0.0 0.027 n/a 0.0 0.014 n/a 0.0 n/a 0.007 n/a 0.064 0.768
Threonine (g) 0.034 0.002 0.001 0.0 0.059 n/a 0.0 0.046 n/a 0.0 n/a 0.011 n/a 0.153 1.836
Isoleucine (g) 0.042 0.002 0.002 0.0 0.075 n/a 0.0 0.055 n/a 0.0 n/a 0.008 n/a 0.185 2.22
Leucine (g) 0.078 0.004 0.003 0.001 0.149 n/a 0.0 0.09 n/a 0.0 n/a 0.014 n/a 0.338 4.056
Lysine (g) 0.041 0.003 0.001 0.001 0.048 n/a 0.0 0.075 n/a 0.0 n/a 0.011 n/a 0.179 2.148
Methionine (g) 0.013 0.001 0.001 0.0 0.038 n/a 0.0 0.031 n/a 0.0 n/a 0.003 n/a 0.087 1.044
Cystine (g) 0.017 0.0 0.001 0.0 0.046 n/a 0.0 0.022 n/a 0.0 n/a 0.003 n/a 0.089 1.068
Phenylalanine (g) 0.054 0.002 0.002 0.0 0.109 n/a 0.0 0.056 n/a 0.0 n/a 0.019 n/a 0.243 2.916
Tyrosine (g) 0.039 0.002 0.001 0.0 0.065 n/a 0.0 0.041 n/a 0.0 n/a 0.001 n/a 0.15 1.8
Valine (g) 0.053 0.003 0.002 0.0 0.088 n/a 0.0 0.071 n/a 0.0 n/a 0.011 n/a 0.228 2.736
Arginine (g) 0.128 0.001 0.002 0.0 0.088 n/a 0.0 0.067 n/a 0.0 n/a 0.056 n/a 0.343 4.116
Histidine (g) 0.027 0.001 0.001 0.0 0.048 n/a 0.0 0.025 n/a 0.0 n/a 0.01 n/a 0.113 1.356
Alanine (g) 0.046 0.001 0.001 0.0 0.069 n/a 0.0 0.061 n/a 0.0 n/a 0.015 n/a 0.194 2.328
Aspartic acid (g) 0.118 0.003 0.002 0.001 0.092 n/a 0.0 0.109 n/a 0.0 n/a 0.015 n/a 0.34 4.08
Glutamic acid (g) 0.252 0.009 0.015 0.001 0.729 n/a 0.0 0.138 n/a 0.0 n/a 0.022 n/a 1.165 13.98
Glycine (g) 0.061 0.001 0.002 0.0 0.077 n/a 0.0 0.035 n/a 0.0 n/a 0.011 n/a 0.187 2.244
Proline (g) 0.05 0.004 0.005 0.001 0.251 n/a 0.0 0.042 n/a 0.0 n/a 0.034 n/a 0.388 4.656
Serine (g) 0.053 0.002 0.002 0.0 0.109 n/a 0.0 0.08 n/a 0.0 n/a 0.01 n/a 0.256 3.072
Cholesterol (mg) 0.0 10.168 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 44.91 538.92
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.312 n/a n/a n/a n/a n/a n/a 0.312 3.744
Saturated Fat (g) 0.394 2.429 0.001 0.001 0.034 0.0 0.9 0.255 0.0 0.0 0.0 0.008 0.002 4.023 48.276
Phytosterols (mg) n/a n/a n/a 0.056 n/a n/a 30.277 n/a n/a 0.0 n/a n/a n/a 30.333 363.996
Monounsaturated Fat (g) 1.792 0.994 0.0 0.001 0.019 0.0 2.753 0.313 0.0 0.0 0.0 0.007 n/a 5.879 70.548
Polyunsaturated (g) 0.615 0.144 0.002 0.0 0.086 0.0 7.889 0.112 0.0 0.0 0.0 0.006 n/a 8.853 106.236