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Receta Sour Lemon Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
15.63g 		sugar
7.5g 		salt
0.0g 		butter
28.25g 		vanilla
0.53g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 n/a 0.24 0.0 1.85 7.4
Total Fat (g) 0.15 0.01 n/a 22.91 0.0 23.07 92.28
Carbohydrates (g) 11.92 7.47 n/a 0.02 0.07 19.48 77.92
Ash (g) 0.07 0.0 n/a 0.01 0.0 0.09 0.36
Calories (kcal) 56.875 29.175 n/a 202.553 1.512 290.115 1160.46
Starch (g) n/a 0.13 n/a n/a n/a 0.13 0.52
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.2 0.2 0.8
Water (g) 1.86 0.02 n/a 5.07 0.28 7.23 28.92
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.04 7.34 n/a 0.02 0.07 7.47 29.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 n/a 0.0 0.0 0.4 1.6
Calcium (mg) 2.344 0.075 n/a 6.78 0.058 9.257 37.028
Iron (mg) 0.73 0.0 n/a 0.01 0.0 0.73 2.92
Magnesium (mg) 3.438 0.0 n/a 0.565 0.063 4.066 16.264
Phosphorus (mg) 16.875 0.0 n/a 6.78 0.032 23.687 94.748
Potassium (mg) 16.719 0.15 n/a 6.78 0.777 24.426 97.704
Sodium (mg) 0.313 0.075 n/a 3.108 0.047 3.542 14.168
Zinc (mg) 0.11 0.0 n/a 0.03 0.0 0.14 0.56
Copper (mg) 0.022 0.0 n/a 0.006 0.0 0.028 0.112
Manganese (mg) 0.106 0.0 n/a 0.0 0.001 0.107 0.428
Selenium (mcg) 5.3 0.0 n/a 0.3 0.0 5.6 22.4
Vitamin A, IU (IU) 0.0 0.0 n/a 705.968 0.0 705.968 2823.872
Retinol (mcg) 0.0 0.0 n/a 189.558 0.0 189.558 758.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 193.23 0.0 193.23 772.92
Beta Carotene (mcg) 0.0 0.0 n/a 44.635 0.0 44.635 178.54
Vitamin E (mg) 0.01 0.0 n/a 0.66 0.0 0.66 2.64
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 n/a 0.0 0.0 2.813 11.252
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.06 n/a n/a 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 n/a 0.003 0.0 0.126 0.504
Riboflavin (mg) 0.077 0.002 n/a 0.008 0.001 0.087 0.348
Niacin (mg) 0.922 0.0 n/a 0.011 0.002 0.935 3.74
Pantothenic acid (mg) 0.069 0.0 n/a 0.031 0.0 0.1 0.4
Vitamin B-6 (mg) 0.006 0.0 n/a 0.0 0.0 0.006 0.024
Folate (mcg) 28.594 0.0 n/a 0.848 0.0 29.441 117.764
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.05 0.0 0.05 0.2
Choline (mg) 1.6 0.0 n/a 5.3 n/a 6.9 27.6
Folic acid (mcg) 24.063 0.0 n/a 0.0 0.0 24.063 96.252
Tryptophan (g) 0.02 n/a n/a 0.003 n/a 0.023 0.092
Threonine (g) 0.044 n/a n/a 0.011 n/a 0.055 0.22
Isoleucine (g) 0.056 n/a n/a 0.014 n/a 0.07 0.28
Leucine (g) 0.111 n/a n/a 0.023 n/a 0.134 0.536
Lysine (g) 0.036 n/a n/a 0.02 n/a 0.056 0.224
Methionine (g) 0.028 n/a n/a 0.006 n/a 0.034 0.136
Cystine (g) 0.034 n/a n/a 0.003 n/a 0.037 0.148
Phenylalanine (g) 0.081 n/a n/a 0.011 n/a 0.093 0.372
Tyrosine (g) 0.048 n/a n/a 0.011 n/a 0.06 0.24
Valine (g) 0.066 n/a n/a 0.017 n/a 0.083 0.332
Arginine (g) 0.066 n/a n/a 0.008 n/a 0.074 0.296
Histidine (g) 0.036 n/a n/a 0.006 n/a 0.042 0.168
Alanine (g) 0.052 n/a n/a 0.008 n/a 0.06 0.24
Aspartic acid (g) 0.069 n/a n/a 0.017 n/a 0.086 0.344
Glutamic acid (g) 0.544 n/a n/a 0.051 n/a 0.595 2.38
Glycine (g) 0.058 n/a n/a 0.006 n/a 0.063 0.252
Proline (g) 0.188 n/a n/a 0.023 n/a 0.21 0.84
Serine (g) 0.081 n/a n/a 0.014 n/a 0.095 0.38
Cholesterol (mg) 0.0 0.0 n/a 60.738 0.0 60.738 242.952
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.002 n/a 14.512 0.0 14.539 58.156
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.002 n/a 5.938 0.0 5.955 23.82
Polyunsaturated (g) 0.064 0.004 n/a 0.859 0.0 0.927 3.708