Receta Sour Potatoes - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		potatoes
112.5g 		bacon
29.0g 		onion
18.0g 		pepper
15.27g 		vinegar
15.0g 		salt
1.5g 		pepper
0.13g 		sugar
2.1g 		egg
22.0g 		eggs
44.0g 		Total Per Serving Total for Recipe
Protein (g) 2.27 3.36 0.2 0.13 0.0 0.0 0.01 0.0 2.77 5.54 14.28 28.56
Total Fat (g) 0.1 13.06 0.02 0.03 0.0 0.0 0.0 0.0 2.19 4.67 20.07 40.14
Carbohydrates (g) 19.65 0.19 1.68 0.71 0.14 0.0 0.08 2.1 0.17 0.49 25.22 50.44
Ash (g) 1.22 0.73 0.06 0.07 n/a 1.5 0.01 0.0 0.19 0.48 4.24 8.48
Calories (kcal) 86.625 132.82 7.2 3.055 3.15 0.0 0.332 8.127 31.46 68.2 340.968 681.936
Starch (g) 17.37 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 17.37 34.74
Sucrose (g) 0.19 n/a 0.18 0.02 n/a n/a n/a n/a 0.02 n/a 0.41 0.82
Glucose (dextrose) (g) 0.37 n/a 0.35 0.18 n/a n/a n/a n/a 0.05 n/a 0.95 1.9
Fructose (g) 0.3 n/a 0.23 0.17 n/a n/a n/a n/a 0.02 n/a 0.73 1.46
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.04
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.26 11.66 16.04 14.34 14.07 0.0 0.01 0.0 16.68 32.83 194.9 389.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 0.0 0.76 0.37 0.06 0.0 0.0 2.1 0.17 0.49 4.83 9.66
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.04
Dietary Fiber (g) 2.5 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 3.1 6.2
Calcium (mg) 13.5 1.74 4.14 1.527 1.05 0.36 0.568 0.021 11.66 22.0 56.566 113.132
Iron (mg) 0.88 0.14 0.04 0.05 0.03 0.0 0.04 0.0 0.4 0.52 2.11 4.22
Magnesium (mg) 25.875 3.48 1.8 1.527 0.75 0.015 0.252 0.0 2.64 4.4 40.739 81.478
Phosphorus (mg) 64.125 54.52 5.22 3.055 1.2 0.0 0.225 0.0 42.02 75.68 246.044 492.088
Potassium (mg) 473.625 60.32 26.28 26.727 10.95 0.12 1.637 0.042 29.48 55.44 684.621 1369.242
Sodium (mg) 6.75 241.57 0.72 0.458 0.75 581.37 0.057 0.0 30.8 54.56 917.035 1834.07
Zinc (mg) 0.33 0.34 0.03 0.02 0.01 0.0 0.0 0.0 0.24 0.46 1.43 2.86
Copper (mg) 0.124 0.02 0.007 0.011 0.002 0.0 0.001 0.0 0.022 0.004 0.192 0.384
Manganese (mg) 0.169 0.006 0.023 0.018 n/a 0.002 0.007 0.0 0.009 0.013 0.247 0.494
Selenium (mcg) 0.3 5.9 0.1 0.0 0.0 0.0 0.0 0.0 7.0 13.6 26.8 53.6
Vitamin A, IU (IU) 2.25 10.73 0.36 56.508 n/a 0.0 0.389 0.0 107.14 257.84 435.217 870.434
Retinol (mcg) 0.0 3.19 0.0 0.0 0.0 0.0 0.0 0.0 30.58 73.92 107.69 215.38
Vitamin A, RAE (mcg_RAE) 0.0 3.19 0.0 2.749 0.0 0.0 0.02 0.0 30.8 74.36 111.119 222.238
Beta Carotene (mcg) 1.125 0.0 0.18 31.767 0.0 0.0 0.203 0.0 2.2 4.84 40.315 80.63
Vitamin E (mg) 0.01 0.08 0.0 0.06 0.0 0.0 0.0 0.0 0.21 0.45 0.82 1.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 7.7 n/a 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.016
Lutein + zeaxanthin (mcg) 9.0 0.0 0.72 52.079 0.0 0.0 0.267 0.0 72.82 155.32 290.206 580.412
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.02 0.0 0.0 n/a n/a 0.01 n/a 0.11 n/a 0.14 0.28
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 22.2 0.0 1.3 12.3 0.0 0.0 0.0 0.0 0.0 0.0 35.8 71.6
Thiamin (mg) 0.09 0.081 0.009 0.009 0.0 0.0 0.0 0.0 0.015 0.031 0.236 0.472
Riboflavin (mg) 0.034 0.032 0.005 0.005 0.0 0.0 0.0 0.0 0.106 0.224 0.406 0.812
Niacin (mg) 1.181 1.111 0.022 0.073 0.0 0.0 0.001 0.0 0.015 0.026 2.43 4.86
Pantothenic acid (mg) 0.338 0.151 0.022 0.015 n/a 0.0 n/a 0.0 0.317 0.616 1.458 2.916
Vitamin B-6 (mg) 0.338 0.061 0.022 0.034 0.0 0.0 0.0 0.0 0.031 0.053 0.538 1.076
Folate (mcg) 18.0 0.58 3.42 1.527 0.0 0.0 0.013 0.0 10.34 19.36 53.24 106.48
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.49 0.97 1.94
Choline (mg) 13.6 13.5 1.1 0.8 0.0 0.0 0.0 0.0 55.2 99.1 183.5 367.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.029 0.002 0.002 n/a 0.0 n/a n/a 0.037 0.066 0.169 0.338
Threonine (g) 0.09 0.131 0.004 0.006 n/a 0.0 n/a n/a 0.123 0.264 0.617 1.234
Isoleucine (g) 0.09 0.157 0.002 0.003 n/a 0.0 n/a n/a 0.147 0.304 0.702 1.404
Leucine (g) 0.135 0.261 0.005 0.006 n/a 0.0 n/a n/a 0.24 0.475 1.123 2.246
Lysine (g) 0.146 0.278 0.007 0.006 n/a 0.0 n/a n/a 0.2 0.396 1.034 2.068
Methionine (g) 0.034 0.075 0.0 0.002 n/a 0.0 n/a n/a 0.084 0.172 0.366 0.732
Cystine (g) 0.034 0.038 0.0 0.002 n/a 0.0 n/a n/a 0.059 0.128 0.26 0.52
Phenylalanine (g) 0.101 0.133 0.005 0.014 n/a 0.0 n/a n/a 0.15 0.295 0.698 1.396
Tyrosine (g) 0.09 0.104 0.002 0.002 n/a 0.0 n/a n/a 0.11 0.224 0.532 1.064
Valine (g) 0.135 0.18 0.004 0.006 n/a 0.0 n/a n/a 0.189 0.339 0.853 1.706
Arginine (g) 0.113 0.218 0.018 0.005 n/a 0.0 n/a n/a 0.18 0.334 0.867 1.734
Histidine (g) 0.056 0.128 0.002 0.002 n/a 0.0 n/a n/a 0.068 0.132 0.387 0.774
Alanine (g) 0.068 0.215 0.004 0.006 n/a 0.0 n/a n/a 0.163 0.308 0.763 1.526
Aspartic acid (g) 0.574 0.316 0.016 0.032 n/a 0.0 n/a n/a 0.293 0.554 1.785 3.57
Glutamic acid (g) 0.394 0.496 0.047 0.029 n/a 0.0 n/a n/a 0.37 0.722 2.057 4.114
Glycine (g) 0.068 0.235 0.005 0.005 n/a 0.0 n/a n/a 0.095 0.185 0.592 1.184
Proline (g) 0.079 0.186 0.002 0.003 n/a 0.0 n/a n/a 0.112 0.22 0.601 1.202
Serine (g) 0.101 0.128 0.004 0.008 n/a 0.0 n/a n/a 0.213 0.414 0.867 1.734
Cholesterol (mg) 0.0 19.72 0.0 0.0 0.0 0.0 0.0 0.0 93.06 186.56 299.34 598.68
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 4.347 0.007 0.009 0.0 0.0 0.001 0.0 0.682 1.439 6.519 13.038
Phytosterols (mg) 5.625 n/a 2.7 1.375 n/a 0.0 0.12 n/a n/a n/a 9.819 19.638
Monounsaturated Fat (g) 0.0 5.815 0.002 0.002 0.0 0.0 0.001 0.0 0.838 1.795 8.453 16.906
Polyunsaturated (g) 0.045 1.459 0.004 0.009 0.0 0.0 0.001 0.0 0.299 0.62 2.438 4.876