Receta Sourdough Banana Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Active Sourdough Starter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
8.54g 		sugar
16.67g 		egg
4.11g 		bananas
12.0g 		flour
20.83g 		salt
0.5g 		baking powder
0.38g 		baking soda
0.19g 		walnuts
3.29g 		vanilla
0.35g 		orange peel
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.52 0.13 2.15 0.0 0.0 0.0 0.5 0.0 0.0 3.3 39.6
Total Fat (g) 8.54 0.0 0.41 0.04 0.2 0.0 0.0 0.0 2.15 0.0 0.0 11.34 136.08
Carbohydrates (g) 0.0 16.66 0.03 2.74 15.9 0.0 0.0 0.0 0.45 0.04 0.03 35.86 430.32
Ash (g) 0.0 0.0 0.04 0.1 0.1 0.5 0.14 0.07 0.06 0.0 n/a 1.0 12.0
Calories (kcal) 75.508 64.5 5.873 10.68 75.833 0.0 0.0 0.0 21.521 1.008 0.078 255.001 3060.012
Starch (g) n/a n/a n/a 0.65 n/a n/a n/a n/a 0.0 n/a n/a 0.65 7.8
Sucrose (g) n/a n/a 0.0 0.29 n/a n/a n/a n/a 0.08 n/a n/a 0.37 4.44
Glucose (dextrose) (g) n/a n/a 0.01 0.6 n/a n/a n/a n/a 0.0 n/a n/a 0.61 7.32
Fructose (g) n/a n/a 0.0 0.58 n/a n/a n/a n/a 0.0 n/a n/a 0.59 7.08
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.0 0.01 3.11 8.99 2.48 0.0 0.0 0.0 0.13 0.18 0.14 15.05 180.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 0.03 1.47 0.06 0.0 0.0 0.0 0.09 0.04 0.01 18.34 220.08
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.6 0.0 0.0 0.0 0.2 0.0 0.0 1.1 13.2
Calcium (mg) 0.0 0.167 2.177 0.6 3.125 0.12 0.0 0.0 3.225 0.039 0.223 9.675 116.1
Iron (mg) 0.0 0.0 0.08 0.03 0.97 0.0 0.0 0.0 0.1 0.0 0.0 1.17 14.04
Magnesium (mg) 0.0 0.0 0.493 3.24 4.583 0.005 0.0 0.0 5.199 0.042 0.025 13.587 163.044
Phosphorus (mg) 0.0 0.0 7.844 2.64 22.5 0.0 0.0 0.0 11.386 0.021 0.02 44.41 532.92
Potassium (mg) 0.0 0.333 5.503 42.96 22.292 0.04 0.0 0.0 14.512 0.518 0.267 86.424 1037.088
Sodium (mg) 0.0 0.0 5.749 0.12 0.417 193.79 104.88 52.44 0.066 0.032 0.01 357.503 4290.036
Zinc (mg) 0.0 0.0 0.05 0.02 0.15 0.0 0.0 0.0 0.1 0.0 0.0 0.31 3.72
Copper (mg) 0.0 0.0 0.004 0.01 0.029 0.0 0.0 0.0 0.052 0.0 0.0 0.096 1.152
Manganese (mg) n/a 0.0 0.002 0.032 0.142 0.001 0.0 0.0 0.112 0.001 n/a 0.289 3.468
Selenium (mcg) 0.0 0.1 1.3 0.1 7.1 0.0 0.0 0.0 0.2 0.0 0.0 8.7 104.4
Vitamin A, IU (IU) 0.0 0.0 19.999 7.68 0.0 0.0 0.0 0.0 0.658 0.0 n/a 28.338 340.056
Retinol (mcg) 0.0 0.0 5.708 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.708 68.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.749 0.36 0.0 0.0 0.0 0.0 0.033 0.0 0.005 6.147 73.764
Beta Carotene (mcg) 0.0 0.0 0.411 3.12 0.0 0.0 0.0 0.0 0.395 0.0 0.012 3.937 47.244
Vitamin E (mg) 0.07 0.0 0.04 0.01 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.16 1.92
Vitamin D (IU) n/a n/a 1.437 n/a n/a n/a n/a n/a n/a n/a n/a 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 13.593 2.64 3.75 0.0 0.0 0.0 0.296 0.0 0.03 20.309 243.708
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 2.51 n/a 0.02 0.0 0.08 n/a n/a n/a 0.69 n/a n/a 3.3 39.6
Tocopherol, delta (mg) 1.42 n/a 0.0 0.0 0.0 n/a n/a n/a 0.06 n/a n/a 1.49 17.88
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.3 15.6
Thiamin (mg) 0.0 0.0 0.003 0.004 0.165 0.0 0.0 0.0 0.011 0.0 0.0 0.182 2.184
Riboflavin (mg) 0.0 0.003 0.02 0.008 0.102 0.0 0.0 0.0 0.005 0.0 0.0 0.139 1.668
Niacin (mg) 0.0 0.0 0.003 0.08 1.229 0.0 0.0 0.0 0.037 0.002 0.001 1.352 16.224
Pantothenic acid (mg) 0.0 0.0 0.059 0.04 0.092 0.0 0.0 0.0 0.019 0.0 n/a 0.209 2.508
Vitamin B-6 (mg) 0.0 0.0 0.006 0.044 0.008 0.0 0.0 0.0 0.018 0.0 0.0 0.077 0.924
Folate (mcg) 0.0 0.0 1.93 2.4 38.125 0.0 0.0 0.0 3.225 0.0 0.022 45.702 548.424
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.0 10.3 1.2 2.2 0.0 0.0 0.0 1.3 n/a 0.0 15.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a 0.007 0.001 0.027 0.0 n/a n/a 0.006 n/a n/a 0.041 0.492
Threonine (g) 0.0 n/a 0.023 0.004 0.058 0.0 n/a n/a 0.02 n/a n/a 0.105 1.26
Isoleucine (g) 0.0 n/a 0.028 0.004 0.075 0.0 n/a n/a 0.021 n/a n/a 0.127 1.524
Leucine (g) 0.0 n/a 0.045 0.008 0.148 0.0 n/a n/a 0.039 n/a n/a 0.24 2.88
Lysine (g) 0.0 n/a 0.037 0.006 0.048 0.0 n/a n/a 0.014 n/a n/a 0.105 1.26
Methionine (g) 0.0 n/a 0.016 0.001 0.038 0.0 n/a n/a 0.008 n/a n/a 0.062 0.744
Cystine (g) 0.0 n/a 0.011 0.001 0.046 0.0 n/a n/a 0.007 n/a n/a 0.065 0.78
Phenylalanine (g) 0.0 n/a 0.028 0.006 0.108 0.0 n/a n/a 0.023 n/a n/a 0.166 1.992
Tyrosine (g) 0.0 n/a 0.021 0.001 0.065 0.0 n/a n/a 0.013 n/a n/a 0.1 1.2
Valine (g) 0.0 n/a 0.035 0.006 0.088 0.0 n/a n/a 0.025 n/a n/a 0.153 1.836
Arginine (g) 0.0 n/a 0.034 0.006 0.088 0.0 n/a n/a 0.075 n/a n/a 0.202 2.424
Histidine (g) 0.0 n/a 0.013 0.01 0.048 0.0 n/a n/a 0.013 n/a n/a 0.083 0.996
Alanine (g) 0.0 n/a 0.03 0.005 0.069 0.0 n/a n/a 0.023 n/a n/a 0.127 1.524
Aspartic acid (g) 0.0 n/a 0.055 0.014 0.092 0.0 n/a n/a 0.06 n/a n/a 0.221 2.652
Glutamic acid (g) 0.0 n/a 0.069 0.018 0.725 0.0 n/a n/a 0.093 n/a n/a 0.905 10.86
Glycine (g) 0.0 n/a 0.018 0.005 0.077 0.0 n/a n/a 0.027 n/a n/a 0.127 1.524
Proline (g) 0.0 n/a 0.021 0.004 0.25 0.0 n/a n/a 0.023 n/a n/a 0.298 3.576
Serine (g) 0.0 n/a 0.04 0.005 0.108 0.0 n/a n/a 0.031 n/a n/a 0.184 2.208
Cholesterol (mg) 0.0 0.0 17.371 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.371 208.452
Trans Fat (g) 2.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 1.985 0.0 0.127 0.013 0.033 0.0 0.0 0.0 0.202 0.0 0.0 2.361 28.332
Phytosterols (mg) n/a n/a n/a 1.92 n/a 0.0 n/a n/a 2.369 n/a n/a 4.289 51.468
Monounsaturated Fat (g) 5.503 0.0 0.156 0.004 0.019 0.0 0.0 0.0 0.294 0.0 0.0 5.976 71.712
Polyunsaturated (g) 0.595 0.0 0.056 0.008 0.085 0.0 0.0 0.0 1.552 0.0 0.0 2.297 27.564