Receta Sourdough Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. starter

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	milk 21.0g	flour 20.83g	butter 18.92g	sugar 22.92g	vanilla 0.35g	egg 3.67g	salt 0.25g	soda 0.21g	corn 13.86g	walnuts 3.29g	coconut 2.6g	Total Per Serving	Total for Recipe
Protein (g)	1.43	2.15	0.16	0.03	0.0	0.46	0.0	0.0	0.45	0.5	0.09	5.27	63.24
Total Fat (g)	1.59	0.2	15.34	0.0	0.0	0.36	0.0	0.0	0.16	2.15	0.87	20.68	248.16
Carbohydrates (g)	2.11	15.9	0.01	22.48	0.04	0.03	0.0	0.0	2.64	0.45	0.4	44.05	528.6
Ash (g)	0.33	0.1	0.4	0.1	0.0	0.03	0.25	n/a	0.09	0.06	0.03	1.38	16.56
Calories (kcal)	28.14	75.833	135.633	87.083	1.008	5.243	0.0	0.0	11.92	21.521	9.204	375.585	4507.02
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	21.67	n/a	0.0	n/a	n/a	0.29	0.08	n/a	22.04	264.48
Glucose (dextrose) (g)	n/a	n/a	n/a	0.31	n/a	0.01	n/a	n/a	0.07	0.0	n/a	0.39	4.68
Fructose (g)	n/a	n/a	n/a	0.25	n/a	0.0	n/a	n/a	0.07	0.0	n/a	0.33	3.96
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.02	0.0	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	15.55	2.48	3.0	0.31	0.18	2.78	0.0	0.21	10.53	0.13	1.22	36.4	436.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.11	0.06	0.01	22.23	0.04	0.03	0.0	0.0	0.45	0.09	0.16	25.18	302.16
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.2	0.2	1.4	16.8
Calcium (mg)	54.81	3.125	4.54	19.021	0.039	1.943	0.06	0.008	0.277	3.225	0.364	87.412	1048.944
Iron (mg)	0.04	0.97	0.0	0.16	0.0	0.07	0.0	0.0	0.07	0.1	0.06	1.47	17.64
Magnesium (mg)	5.04	4.583	0.378	2.063	0.042	0.44	0.003	0.002	5.128	5.199	0.832	23.71	284.52
Phosphorus (mg)	42.63	22.5	4.54	0.917	0.021	7.003	0.0	0.0	12.335	11.386	2.938	104.27	1251.24
Potassium (mg)	63.63	22.292	4.54	30.479	0.518	4.913	0.02	0.004	37.422	14.512	9.256	187.586	2251.032
Sodium (mg)	22.26	0.417	108.96	6.417	0.032	5.133	96.895	0.013	2.079	0.066	0.52	242.79	2913.48
Zinc (mg)	0.16	0.15	0.02	0.01	0.0	0.04	0.0	0.0	0.06	0.1	0.03	0.57	6.84
Copper (mg)	0.004	0.029	0.0	0.011	0.0	0.004	0.0	0.0	0.007	0.052	0.011	0.12	1.44
Manganese (mg)	0.002	0.142	0.0	0.014	0.001	0.001	0.0	n/a	0.022	0.112	0.039	0.333	3.996
Selenium (mcg)	0.5	7.1	0.2	0.3	0.0	1.2	0.0	0.0	0.1	0.2	0.3	9.7	116.4
Vitamin A, IU (IU)	48.93	0.0	472.728	0.0	0.0	17.857	0.0	n/a	25.918	0.658	0.0	566.09	6793.08
Retinol (mcg)	13.44	0.0	126.931	0.0	0.0	5.097	0.0	0.0	0.0	0.0	0.0	145.468	1745.616
Vitamin A, RAE (mcg_RAE)	13.65	0.0	129.39	0.0	0.0	5.133	0.0	0.0	1.247	0.033	0.0	149.454	1793.448
Beta Carotene (mcg)	2.52	0.0	29.888	0.0	0.0	0.367	0.0	0.0	6.514	0.395	0.0	39.684	476.208
Vitamin E (mg)	0.03	0.01	0.44	0.0	0.0	0.04	0.0	0.0	0.01	0.02	0.01	0.56	6.72
Vitamin D (IU)	n/a	n/a	10.593	n/a	n/a	1.283	n/a	n/a	n/a	n/a	n/a	11.877	142.524
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.75	0.0	0.0	0.0	12.137	0.0	0.0	89.258	0.296	0.0	105.441	1265.292
Tocopherol, beta (mg)	n/a	0.01	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.08	0.0	n/a	n/a	0.02	n/a	n/a	0.02	0.69	0.01	0.82	9.84
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.06	0.0	0.07	0.84
Vitamin C (mg)	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.9	0.0	0.1	1.5	18.0
Thiamin (mg)	0.011	0.165	0.002	0.0	0.0	0.003	0.0	0.0	0.028	0.011	0.002	0.22	2.64
Riboflavin (mg)	0.067	0.102	0.006	0.0	0.0	0.018	0.0	0.0	0.008	0.005	0.001	0.207	2.484
Niacin (mg)	0.04	1.229	0.008	0.025	0.002	0.003	0.0	0.0	0.236	0.037	0.014	1.593	19.116
Pantothenic acid (mg)	0.134	0.092	0.021	0.03	0.0	0.053	0.0	n/a	0.105	0.019	0.008	0.461	5.532
Vitamin B-6 (mg)	0.011	0.008	0.0	0.009	0.0	0.005	0.0	0.0	0.008	0.018	0.001	0.061	0.732
Folate (mcg)	1.68	38.125	0.568	0.229	0.0	1.723	0.0	0.0	6.376	3.225	0.676	52.601	631.212
Vitamin B-12 (mcg)	0.03	0.0	0.03	0.0	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.11	1.32
Choline (mg)	6.7	2.2	3.6	0.5	n/a	9.2	0.0	0.0	3.2	1.3	0.3	26.9	322.8
Folic acid (mcg)	0.0	32.083	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.021	0.027	0.002	n/a	n/a	0.006	0.0	n/a	0.003	0.006	0.001	0.066	0.792
Threonine (g)	0.065	0.058	0.008	n/a	n/a	0.021	0.0	n/a	0.018	0.02	0.003	0.192	2.304
Isoleucine (g)	0.086	0.075	0.009	n/a	n/a	0.025	0.0	n/a	0.018	0.021	0.003	0.237	2.844
Leucine (g)	0.141	0.148	0.015	n/a	n/a	0.04	0.0	n/a	0.049	0.039	0.007	0.437	5.244
Lysine (g)	0.113	0.048	0.013	n/a	n/a	0.033	0.0	n/a	0.019	0.014	0.004	0.245	2.94
Methionine (g)	0.036	0.038	0.004	n/a	n/a	0.014	0.0	n/a	0.01	0.008	0.002	0.11	1.32
Cystine (g)	0.013	0.046	0.002	n/a	n/a	0.01	0.0	n/a	0.004	0.007	0.002	0.083	0.996
Phenylalanine (g)	0.069	0.108	0.008	n/a	n/a	0.025	0.0	n/a	0.021	0.023	0.004	0.259	3.108
Tyrosine (g)	0.069	0.065	0.008	n/a	n/a	0.018	0.0	n/a	0.017	0.013	0.003	0.193	2.316
Valine (g)	0.097	0.088	0.011	n/a	n/a	0.032	0.0	n/a	0.026	0.025	0.005	0.283	3.396
Arginine (g)	0.053	0.088	0.006	n/a	n/a	0.03	0.0	n/a	0.018	0.075	0.014	0.283	3.396
Histidine (g)	0.04	0.048	0.004	n/a	n/a	0.011	0.0	n/a	0.012	0.013	0.002	0.13	1.56
Alanine (g)	0.05	0.069	0.006	n/a	n/a	0.027	0.0	n/a	0.042	0.023	0.004	0.221	2.652
Aspartic acid (g)	0.109	0.092	0.011	n/a	n/a	0.049	0.0	n/a	0.033	0.06	0.009	0.363	4.356
Glutamic acid (g)	0.3	0.725	0.034	n/a	n/a	0.062	0.0	n/a	0.089	0.093	0.02	1.322	15.864
Glycine (g)	0.029	0.077	0.004	n/a	n/a	0.016	0.0	n/a	0.018	0.027	0.004	0.175	2.1
Proline (g)	0.139	0.25	0.015	n/a	n/a	0.019	0.0	n/a	0.04	0.023	0.004	0.49	5.88
Serine (g)	0.078	0.108	0.009	n/a	n/a	0.036	0.0	n/a	0.021	0.031	0.004	0.287	3.444
Cholesterol (mg)	6.09	0.0	40.671	0.0	0.0	15.51	0.0	0.0	0.0	0.0	0.0	62.271	747.252
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.964	0.033	9.717	0.0	0.0	0.114	0.0	0.0	0.025	0.202	0.772	11.827	141.924
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	2.369	1.222	3.591	43.092
Monounsaturated Fat (g)	0.491	0.019	3.976	0.0	0.0	0.14	0.0	0.0	0.049	0.294	0.037	5.006	60.072
Polyunsaturated (g)	0.053	0.085	0.575	0.0	0.0	0.05	0.0	0.0	0.078	1.552	0.01	2.402	28.824